Many, regardless of age, experience spasms in the lower extremities at night or during the day. It is quite easy to cope with spasms if you know the causes of what drives your legs at night and there is a treatment for this. In order to get rid of this condition, it sometimes takes even a few minutes. In order to prevent this from happening again, you should consult a doctor.

What are seizures (what are they)?

The involuntary contractions to which the muscles of the legs, as well as the feet of the lower extremities, are subjected, are nothing more than tonic convulsions or spasms. This condition is accompanied by a strong pain sensation of an acute nature. It can last up to five minutes. There is an overwhelming amount of tension. Muscles seem to be petrified. Cramps in the lower extremities are possible regardless of age, but more often they are observed over the age of fifty.

Reasons for cramping legs at night

Absolutely healthy people, as well as those who suffer from any ailments in a chronic form, may well experience conditions accompanied by leg cramps. The sharp pain is just crazy. What are the main causes of such conditions? Why are there such attacks, especially at night? If everything is in order with health, convulsions are possible for the following reasons:

Of the most dangerous causes of night cramps, it is worth highlighting the following:

• Violation of water and electrolyte balance.
• Violation of blood circulation in soft tissues.
• Neurological ailments.

In order to independently understand the causes of muscle contractions, a person spends a lot of time and effort, most often without finding an answer. To make the correct diagnosis, it is necessary to consult a specialist, explaining in detail to him the clinical manifestations that accompany convulsions, having passed the necessary tests. Only in this way can the expected result be obtained - the cause will be established. So, you can begin to treat it.

It is very important during a conversation with a specialist to indicate exactly when such an attack occurs and how often it occurs. In addition, it is necessary to report which muscle group hurts the most.

Treatment of what brings legs together at night

Our service will select the best neurologist for you free of charge when you call our Single Recording Center by phone 8 (499) 519-35-82. We will find an experienced doctor near you, and the price will be lower than if you go to the clinic directly.

If spastic contractions occur, methods of emergency stopping such an attack should be used. For this:

Quite often it is possible to prevent convulsive attacks. When tension appears in the legs, numbness is felt, pain of a pulling nature, which gradually increases, such symptoms may indicate that convulsions will soon begin. In that case, you should:

• change the position of the legs, turn them;
• try to relax the leg muscles as much as possible;
• it is important to prevent circulatory disorders in the lower extremities - legs and feet.

The fastest method that is effective in combating spasms is muscle stretching. In order to eliminate the night cramp in the lower extremities, it is necessary to pull the toes towards you with your hands. At the same time, you should try to fully extend the knee - the soft tissues should relax.

In case of frequent cramps at night, the following should be done:

1. As soon as possible, you need to stand up or sit down, while the feet should be on the floor. It is best to walk on a cool surface if possible.
2. Slowly, you should grind as thoroughly as possible the muscle that is tense. It is appropriate to do stroking and patting on the leg. Stretching will also help.
3. You need to raise your legs, put a high pillow or blanket under your heels, having previously rolled it up.

Among the emergency treatment options for tonic spasms, strong pinching of contracted muscles should be highlighted. You can prick the sore spot with a pin or needle. Such methods instantly relieve convulsions at night and during the day.

If you sharply pinch a limb that is tense, bite or prick, a reflex switch of the activated nerve endings to another stimulus occurs. As a result, the muscle immediately relaxes.

In the case of daily spasms of the legs and feet, an integrated approach to treatment is important. Constantly using the above methods of dealing with an emergency nature, it is impossible to achieve the complete disappearance of attacks, for this you need to completely eliminate the cause of their appearance. To do this, you need to pass the diagnosis. A doctor's consultation is necessary.

There is no specific treatment regimen for tonic spasms. In order to choose the most optimal method of treating leg cramps in each specific case, it is necessary to find out all the factors that provoke this pathology. Initially, the therapist will send you for a general blood test in order to assess the general health of the body, muscles and circulatory systems. When the diagnosis is made, the cause of the seizures is identified, you will be referred for a consultation with a specialist. Treatment can be done by a cardiologist or a neuropathologist, a phlebologist or an endocrinologist - it all depends on what the cause of the attacks is.

As for home therapy for leg cramps with folk remedies, it is important to follow the following rules:

In case of night cramps, you should consult a cardiologist or vascular surgeon. It is also appropriate to do dopplerography. As a result, it is possible to identify and, therefore, eliminate the causes of venous blood stagnation, deterioration of blood circulation in the arteries. In order to relieve convulsions, to prevent them at night, you must:

1. Take a contrast shower.
2. Adjust your diet. The menu should be enriched with foods containing sufficient amounts of magnesium and calcium, the same applies to vitamin D., potassium.

Brings her leg into the calf at night

One of the common causes of involuntary calf contractions can be vascular disorders in combination with muscle overload in the afternoon, on the eve of an attack. As a result of overvoltage, the outflow of venous blood during sleep decreases. At the same time, the flow of biological fluid in the arteries is slowed down. This leads to a spastic phenomenon, pain syndrome and a feeling of petrification of the limbs.

Most often subjected to involuntary contractions of the lower leg. The thing is that they have a large load throughout the day. Tonic convulsions in the lower extremities are possible for the following reasons:

Epileptic seizures accompanied by convulsions should definitely be added to the list. Also, osteochondrosis may well become a significant reason. The same applies to trauma to the knee joints, bone fractures. Heavy bleeding is another reason that the muscle contracts involuntarily.

Effective cures for cramping legs at night

There are no special medicines for the treatment of sharp and sudden muscle contractions. The doctor selects any drugs individually, making a diagnosis and performing the necessary studies. The only common medicine is tablets containing mineral and vitamin complexes. Additionally, it is possible to prescribe medications that include magnesium and muscle relaxants that can relax muscles.

Folk remedies for cramping legs

1. You should take contrast baths or douse with water - alternately, hot, then cold, before going to bed. In order to improve blood flow, you should use decoctions of medicinal plants that will relieve convulsions. We are talking about mint, horsetail and valerian.
2. Poslyunyavite finger and anoint saliva under the caviar. The pain will go away and the spasm will subside.
3. It is necessary to lubricate the feet with lemon juice before going to bed. Course - 2 weeks.
4. Fifty grams of dried bay leaves are poured in crushed form with a glass of unrefined vegetable oil. The product is infused in a darkened room for two weeks, then filtered and used for massage in case of a sharp contraction of the leg muscles.

Of course, there are other effective folk remedies that help in case of leg cramps. In any case, before using them, you should consult your doctor. He can authorize or prohibit such treatments.

Brings legs together during pregnancy

Endocrine pathologies often lead to similar manifestations. The second trimester of pregnancy, as well as the third, can sometimes be accompanied by attacks of cramps in the lower extremities - short. But, as a rule, everything passes quickly, so you should not worry. If seizures occur frequently and are protracted, you should consult a doctor.

Seizures in the elderly

Quite often, cramps in the legs are possible in people of age. In this case, the treatment is exactly the same as at any other age. The cause of discomfort in the limbs in old age is most often age-related changes.

If you cramp your toes at night

Against the background of improper blood circulation in small arteries and capillaries, the muscles of the feet may contract. It can also cramp legs against the background of anomalies of ligaments and joints. Factors leading to cramps in the foot, as well as toes, are:

1. Obliterating endarteritis and diabetes mellitus.
2. Transverse flat feet and smoking.
3. Violation of tissue utilization of carbohydrates and increased stress on the toes.