Cardiovascular pathologies are in the first place among the reasons for the reduction in life expectancy. Adherence to a healthy lifestyle, regular examinations by a doctor will help prevent their occurrence, but for the optimal functioning of the whole organism, it is necessary to additionally take vitamins for the heart and blood vessels.

Regular examinations by a doctor, a healthy lifestyle will help prevent the occurrence of cardiovascular pathologies.

The doctor will help you choose the necessary vitamin complex, taking into account the weight, age, health status, and profession of the patient. It is not recommended to choose such drugs on your own, because. at best, the effect of treatment will be low, and at worst, it can be harmful to health and cause intoxication of the body.

What vitamins are necessary for the heart and blood vessels

For the normal functioning of the body, it is necessary that the blood flow to the organs in sufficient volume, i.e. moved with the necessary speed inside the veins and arteries, which is regulated at the biochemical level with the help of minerals, vitamins and trace elements. That is, vitamin complexes not only strengthen blood vessels and the heart, but also normalize blood circulation and resist cholesterol accumulation. Deficiency of vitamins and microelements leads to the formation of vascular and heart pathologies.

What vitamins do the heart and blood vessels need:

• Vitamin A (retinol). Regulates metabolic processes, prevents development. In pharmacies, you can buy an oily solution of retinol acetate for oral administration.
• Vitamin B11. Stimulates the breakdown of fats, which allows you to release the energy necessary for the contraction of the heart muscle.
• Vitamin C (ascorbic acid). Prevents the formation of cholesterol plaques, strengthens the heart muscle, accelerates metabolic processes, reduces capillary fragility and permeability. Included in most vitamin and mineral complexes. Separately produced in the form of tablets, ampoules, dragees.
• Vitamin P (rutin). Reduces capillary permeability, strengthens arterial walls. Part of Askorutin.
• Vitamin E (tocopherol). It prevents the formation of free radicals that damage the myocardium and blood vessels, prevents the formation of blood clots, reduces blood clotting, and helps to normalize blood pressure. You can buy capsules and oil solution.
• Vitamin B1 (thiamine). This vitamin is converted in the body into cocarboxylase, which has a stimulating effect on myocardial contractions. Sold in the form of ampoules for injection.
• Vitamin B6 (pyridoxine). Stimulates the breakdown of excess cholesterol and normalizes fat metabolism. It is part of vitamin complexes for the heart and blood vessels, sold separately in ampoules (pyridoxine hydrochloride).
• Vitamins of group F. Fatty polyunsaturated acids that prevent the formation of plaques on the arteries.
• Coenzyme Q Warns, infarction, prevents premature aging.
• Vitamin B12 (cyanocobalamin). It normalizes the biochemical composition of the blood.
• Vitamin B (folic acid). Prevents the occurrence of heart attacks.

Note! Many of these vitamins can be obtained from food with a properly balanced diet, but with age, it becomes necessary to take additional drugs to ensure the normal functioning of the body.

The cardiovascular system is also strengthened by various trace elements, among which phosphorus, selenium and potassium are considered especially necessary:

• promotes correct contractions of the myocardium, strengthens the walls of blood vessels. Pharmacy option - Calcemin.
• . Improves metabolic processes in the myocardium, inhibits thrombosis. In pharmacies, you can buy pills (for treatment and myocardial).
• Potassium. It promotes the conduction of a nerve impulse along the nerve fibers, which contributes to the correct contraction of the myocardium. It is in the composition of tablets and solution.
• Phosphorus. This is the building material necessary for cell membranes for high-quality muscle contraction. Pharmacy option - saline solution with phosphates.

Vitamins and minerals are presented in the pharmacy, both in the form of monopreparations (listed above), and as part of complex vitamin supplements. The use of the latter is most justified, since they have a balanced composition and you can get a daily dose of essential minerals and vitamins for the heart in one capsule.

Who needs to take vitamins

Usually, people begin to think about their own health only when they already have one or another pathology. Vitamin complexes for blood vessels and the heart are used not only to treat ailments, but also to prevent their occurrence.

For the prevention of vascular and heart pathologies, it is imperative to take vitamin complexes for the following categories of patients:

• Persons with pathologies of the lower extremities and diseases of the vessels of the head;
• People over 35-40 years old;
• Persons who have had severe forms of vascular and heart diseases;
• Athletes who are regularly exposed to strong physical exertion;
• People engaged in heavy physical labor and working in hazardous industries.

Important! For children under 14 years of age and adolescents, vitamin preparations for blood vessels and the heart are prescribed according to indications.

All of the above persons should contact a cardiologist or therapist who will select the necessary drug, taking into account the individual characteristics of the patient, determine the frequency and duration of vitamin therapy.

Popular and effective vitamins: a list of drugs

There are a lot of preparations with a vitamin composition for blood vessels and the heart, each of which is unique and is taken according to individual indications. The most popular drugs are presented in the table.

You can buy a vitamin complex to maintain blood vessels and heart at any pharmacy. But the drug must be selected individually, because. The need for trace elements and vitamins varies from person to person. For example, vitamin complexes for the heart differ from drugs for the prevention of vascular strengthening. Only a doctor knows all the intricacies of taking vitamin preparations and can choose the right drug.