Vitamins to improve the functioning of the heart and blood vessels

The high rhythm of modern life sometimes leads to nervous and physical overstrain, and stress, combined with bad habits and malnutrition, can provoke the development of cardiovascular pathologies - today these diseases are the main cause of deterioration in the health of the population and a reduction in life expectancy.

The function of the cardiovascular system is the most important in the human body: oxygen, elements of cellular nutrition and metabolism are delivered to tissues and organs through a branched channel of blood vessels, and the heart performs the function of a continuous pump.

For optimal functioning of the body, blood must flow to the organs evenly, in sufficient volume, i.e. move inside the arteries and veins at the required speed and have stable pressure indicators, which is regulated at the biochemical level with the participation of vitamins, acids and microelements.

All the substances mentioned below simultaneously affect the work of the heart and blood vessels. The action of vitamins C, A, E, P, F is aimed at improving blood biochemistry and strengthening the walls of blood vessels. And this, in turn, has a positive effect on the work of the heart muscle.

Thus, a decrease in thrombus formation in the vessels reduces the risk of developing myocardial infarction. Group B vitamins, coenzyme Q10, trace elements K, Mg directly affect the heart, but at the same time normalize the overall blood flow and blood composition.

Vitamins for blood vessels

  • (vitamin C). Ascorbic acid is necessary to strengthen the vascular walls. It is actively involved in the synthesis of collagen and restores the elasticity of blood vessels, reduces the permeability and fragility of capillaries, accelerates metabolic processes, normalizes blood clotting, and accelerates tissue regeneration.
  • (retinol). As an antioxidant, it neutralizes the influence of free radicals and protects the walls of blood vessels from the development of atherosclerotic changes.
  • (tocopherol). Reduces blood clotting and prevents thrombosis, normalizes microcirculation in the bloodstream, prevents the accumulation of cholesterol deposits, helps to reduce blood pressure. It supplies organs and tissues with oxygen, “starts” the processes of cell rejuvenation.
  • Vitamin P (rutin). It has a beneficial effect on the elasticity of the vascular walls, reduces the permeability and fragility of capillaries.
  • (cyanocobalamin). It activates the processes of cell division and reduces the number of large erythrocytes, i.e. normalizes the biochemical composition of the blood.
  • F vitamins (polyunsaturated fatty acids). Linolenic, linoleic and arachidonic acids prevent the formation of cholesterol plaques on the walls of blood vessels and reduce the risk of atherosclerosis.
  • . Strengthens and restores the structure of the vascular walls.

Vitamins for the heart

Preparations for the heart and blood vessels

Vitamins and trace elements for maintaining the cardiovascular system are presented in pharmacies in a large assortment - from monopreparations to combined vitamin supplements. They can be prescribed both as part of the complex therapy of diseases, and for the purposes of prevention.

Under the Doppelgerz Aktiv brand, several types of supplements are produced for the prevention and complex therapy of cardiovascular disorders.


Each dietary supplement manufacturer develops its own formula aimed at maintaining the function of the heart and blood vessels, taking into account the latest clinical studies and generally accepted complex therapy regimens. In the presence of a disease and age-related changes, you should contact your doctor for advice on choosing the right drug. If we are talking about prevention during a period of increased stress and stress, you can choose a complex on your own, having studied real consumer reviews.

Marina Vasilievna, Zelenograd.

I take Biovital dragees on the advice of a therapist - I drank several courses in addition to the main treatment. I noticed that my sleep returned almost immediately. Well tolerated, does not cause allergies, no heaviness in the stomach. Feeling good.

Valentin Valerievich, 58 years old.

Over the years, the heart began to "jump", there were interruptions, arrhythmia. I turned to a cardiologist, he prescribed a course of treatment, and at the end he advised me to drink inexpensive "Direct" for general prevention. Health has been restored, vitamins are satisfied.

Arseny, student.

The doctor prescribed me the usual Asparkam. Sometimes there was pain, rhythm disturbances, at night I cramped my legs - and this despite the fact that I am only 20 years old. The doctor said that this is all from a lack of potassium and magnesium in the body. The drug helped almost immediately, everything went away.