The maximum punching power of boxers. The strongest punch in boxing? Types of punches in boxing. Elbow and knee strikes

Not every boxer is naturally given a strong blow, but this does not put an end to his career. With the correct execution technique, you can knock out with minimal force. This is exactly what most modern boxers use. The absence of enchanting blows made the fights less spectacular, but it's nice to watch an active fight with a well-honed technique. Want to know everything about punching, grading, technique, and boxers who landed the hardest punch in boxing? Then this article is just for you.

destructive force

Impact force, like all forces, is measured in newtons or kilograms, depends on body weight and speed. In international boxing, it is customary to use the psi measurement, in which pounds per square inch are related.

An ordinary person hits with a force of 100-250 kg, for an average weight (60-70 kg). It's hard to believe, but the maximum mark reached 1250 kg for a heavyweight boxer.

In professional boxing, an electronic system is used to count punches and their strength. In amateur - the name of the performed technique characterizes the strength.

Knockout guaranteed

Beginners or amateurs want to know what is the strongest punch in boxing. There is no single opinion and practice proves it. Each blow has the right to be considered the strongest, the main thing is to use it correctly, clearly, technically and on time in order to enter the world history of boxing.

Cross

Taking into account many competitions, in this type of martial arts, a “cross” or cross strike is distinguished. The reception is performed with a strong straight hand of the athlete in the head or body. In the final position, the hands of the opponents are intertwined in a cross, from where the name came from.

He became famous for:

  • Mike Tyson;
  • Max Baer;
  • Ernie Shavers.

Uppercut

Performed in close combat by striking from the bottom up. The correct uppercut is sharp, short, executed from an angle with great force, which increases due to the movement of the body in the direction of impact.

Hook

Side kick, during which the arm is bent and resembles a hook. It has great strength, as it involves the arms, torso and legs. Due to the circular trajectory, strength increases, and the work of the body gives speed. For this technique to work for all 100, the elbow must be parallel to the ground. Hook is the strongest blow when executed correctly.

The blow entered the top 5 strongest performed by Joe Frazier.

What are boxers capable of?

  1. George Foreman is a heavyweight boxer whose punches with a force of 1200 kg will not leave anyone indifferent. That is why the nomination "heaviest punch in boxing" goes to him. In 1973, he had an enchanting fight against Joe Frazier, knocking him down 6 times with one blow.
  2. Aini Shavers is one of the best heavyweight boxers out there, thanks to his signature right cross. Ali appreciated the strength of his blows, recognizing that he had never received such powerful blows. Of the 74 victorious fights, 68 ended in a knockout for the opponent. He had a 1250 kg punch, but was not hardy and technical. This was the reason why he never got the world championship belt. Despite this, Eini has the most powerful punch in the history of boxing.
  3. In this list it is worth noting the legend of boxing of all time - Muhammad Ali. The force of his impact is 1100 kg, he achieved this with the help of incredible speed. The experts found that in 1 second Ali delivered about 3 blows. It is he who deserves the title of the fastest heavyweight boxer.

Records in boxing

Boxing refers to this type of martial arts, where not only the force of the blow is important, but also its accuracy and clarity. These qualities significantly increase the chances of ending the fight with a knockout and winning the athlete. Also an important role is played by the weight, height and stance of the boxer. All these components can only approximately allow you to assign a title - whether it be the strongest man in boxing or a punch.

After analyzing the lists of the best boxers of all weight categories in world sports magazines, we can note the Ukrainian boxer Vasily Lomachenko, who is in the lead in the lists. This opinion is shared by the legendary Iron Mike.

All over the world there is no single dynamometer that has measured the punching power of each boxer and determined the best. Despite this, athletes continue to develop their physical capabilities, achieving a crushing blow.

The leadership step in the category of the best punch in boxing is shared by:

  • Ernie Shavers;
  • George Foreman.

The old school is a good example for modern boxers. We wish you aspirations and spectacular fights!

The vast majority of people, even with a higher technical education, have a vague idea of ​​what impact force is and what it can depend on. Someone believes that the impact force is determined by momentum or energy, and someone - by pressure. Some confuse strong blows with blows that cause injury, while others believe that the force of the blow should be measured in units of pressure. Let's try to clarify this topic.

Impact force, like any other force, is measured in Newtons (N) and kilogram-forces (kgf). One Newton is the force due to which a body with a mass of 1 kg receives an acceleration of 1 m / s 2. One kgf is a force that imparts an acceleration of 1 g = 9.81 m / s 2 to a body weighing 1 kg (g is the acceleration of free fall). Therefore, 1 kgf \u003d 9.81 N. The weight of a body with mass m is determined by the force of attraction P, with which it presses on the support: P \u003d mg. If your body weight is 80 kg, then your weight, determined by gravity or attraction, P = 80 kgf. But in common parlance they say “my weight is 80 kg”, and everything is clear to everyone. Therefore, often they also say about the impact force that it is some kg, but kgf is meant.

The force of impact, unlike the force of gravity, is rather short-term in time. The shape of the shock pulse (during simple collisions) is bell-shaped and symmetrical. In the case of a person hitting a target, the shape of the pulse is not symmetrical - it increases sharply and falls relatively slowly and in waves. The total duration of the impulse is determined by the mass invested in the blow, and the rise time of the impulse is determined by the mass of the percussion limb. When we talk about impact force, we always mean not the average, but its maximum value in the process of impact.

Let's throw a glass not very hard at the wall so that it breaks. If it hits the carpet, it might not break. In order for it to break for sure, it is necessary to increase the force of the throw in order to increase the speed of the glass. In the case of the wall, the blow turned out to be stronger, since the wall is harder, and therefore the glass broke. As we can see, the force acting on the glass turned out to depend not only on the strength of your throw, but also on the rigidity of the place where the glass hit.

So is a man's blow. We only throw our hand and the part of the body involved in the strike at the target. As studies have shown (see "Physico-mathematical model of impact"), the part of the body involved in the impact has little effect on the force of the impact, since its speed is very low, although this mass is significant (reaches half the body mass). But the impact force was proportional to this mass. The conclusion is simple: the impact force depends on the mass involved in the impact, only indirectly, since it is with the help of just this mass that our impact limb (arm or leg) is accelerated to maximum speeds. Also, do not forget that the momentum and energy imparted to the target upon impact is mainly (by 50–70%) determined by just this mass.

Let's get back to punching power. The impact force (F) ultimately depends on the mass (m), dimensions (S) and speed (v) of the striking limb, as well as on the mass (M) and stiffness (K) of the target. The basic formula for the impact force on an elastic target is:

It can be seen from the formula that the lighter the target (bag), the lower the impact force. For a 20 kg bag, compared to a 100 kg bag, the impact force is reduced by only 10%. But for bags of 6–8 kg, the impact force already drops by 25–30%. It is clear that by hitting the balloon, we will not get any significant value at all.

You will have to basically take the following information on faith.

1. A straight punch is not the strongest of punches, although it requires good technique and especially a sense of distance. Although there are athletes who do not know how to hit the side, but, as a rule, their direct hit is very strong.

2. An elbow strike is only slightly stronger than a direct strike. And with apparent simplicity, it requires its own technique and skill (otherwise it will be weaker than direct). Its destructiveness lies in the rigidity of the entire shock structure and surface. Striking a soft bag with an elbow or knee, we will not get significant indications of strength, but in battle the same blows to a hard target will be significant in strength (and especially in pressure), which can lead to significant injuries.

3. The force of a side impact due to the speed of the striking limb is always higher than that of a direct impact. Moreover, with a delivered blow, this difference reaches 30–50%. Therefore, side punches are usually the most knockout.

4. A backhand blow (like a backfist with a turn) is the easiest in execution technique and does not require good physical preparation, practically the strongest among hand strikes, especially if the striker is in good physical shape. You just need to understand that its strength is determined by a large contact surface, which is easily achievable on a soft bag, and in real combat, for the same reason, when hitting a hard complex surface, the contact area is greatly reduced, the impact force drops sharply, and it turns out to be ineffective. Therefore, in combat, it still requires high accuracy, which is not at all easy to implement.

5. A kick loses a little to a side kick in speed, but still stronger due to the mass and especially the area of ​​\u200b\u200bthe percussion limb.

Once again, we emphasize that the blows are considered from a position of strength, moreover, on a soft and large bag, and not on the amount of damage inflicted.

Projectile Gloves reduce hits by 3-7%.

Gloves used for competition attenuate impacts by 15-25%.

For reference, the results of measurements of the strength of delivered strikes should be as follows:

Saveliev V.N., 01/15/09, 04/02/09, 12/25/15

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The topic of today's story will be; the most powerful punch in the history of boxing. I present to your attention the TOP 5 boxers who became famous all over the world for their killer punches.

  1. Lennox Lewis.
  2. George Foreman.
  3. David Tua.
  4. Mike Tyson.
  5. Ernie Shavers.

Since the impact force depends on the mass and speed of a person, the list was topped by athletes in the heavyweight category. It is there that the most spectacular and dramatic fights take place. To send a person to a knockdown, it is enough to deliver an accurate and biting blow to him, with a force of 30 kg. But these guys have a punch many times that number.

Strength gauges have been used in boxing relatively recently, at the beginning of the 20th century, while the origin of boxing took place in the 18th century. For this reason, we will never be able to find out who had the most powerful punch in the history of boxing.

On the scale of the power meter, you can find such an abbreviation - psi. This is a non-systemic unit of pressure, interpreted as "pound-force per square inch." Used in the United States as a unit of measure for impact force.

Lennox Lewis

The right cross of this legendary heavyweight had a power component of 1600 psi (1000 kg). Lennox was the undisputed world champion, terrifying all rivals in the heavyweight division for 4 years. He beat such eminent fighters as Evander Holyfield, Mike Tyson, Vitali Klitschko. In the ring, he had no equal. Having received two unfortunate defeats in his entire professional career, from Oliver McCall and Hasim Rahman (both lost due to a missed lucky punch), but immediately took revenge from them and won a landslide victory in two fights. Thus, he managed to restore the status quo, and return the title of the best fighter of his time. At the moment, he lives with his wife in Jamaica, has four children and has real estate in Jamaica, Canada and England, and works as a commentator for HBO.

Ready to stun anyone with their sledgehammers.

George Foreman

The owner of one of the most powerful punches, his right uppercut is equal to 1640 psi (1040 kg). George hit even harder than his famous rival Joe Frazier, whom he confidently defeated ahead of schedule twice. But Frazier was considered at that time the most formidable puncher. As Joe himself said, he was grateful for this to the pig that attacked him in early childhood and knocked him to the ground. In the fall, he broke his arm. The bones did not grow together correctly, and he could not unbend it completely, but the resulting angle became optimal for performing a hook. But this did not save him in the battle against such a “boxing machine”, which Foreman actually was. Won the title of absolute world champion. He set a record as the oldest heavyweight champion, at the age of 45 he won the WBA and IBF belts,. Many fans did not believe that this could happen, the sports committee even sued him to cancel the fight because of the threat to the health of the athlete. But Foreman said in court:

"I'm not going to this fight because I don't have anything to eat, but because I want to be a champion."

The judge took this factor into account and gave him permission for the championship fight.


Age is not a hindrance to beat the spirit out of an opponent.

David Tua


Samoan cannibal, ready to eat anyone.

Originally from Samoa, nicknamed "The Terminator", David Tua has a track record (40 wins, 35 by knockout, 3 losses). The owner of a truly cannon side punch. David's left hook had a force component of 1700 psi (1090 kg). After 22 rating fights, he entered the fight for the WBC international world title against John Ruiz. Without giving him a single chance, the Samoan sent his opponent into a hard knockdown in the 19th second of the first round. It took a little longer for Tua to deal with ex-two-time world champion Michael Moorer. 30 seconds after the start of the first round, Michael was already lying, writhing in pain, on the canvas, from a missed blow to the liver.

Mike Tyson

A living legend at its best.

Even if a person is far from boxing, tell him the name Tyson, he will immediately tell you who he is. He is a living boxing legend. In his youth, having got to the greatest coach Cus D'Amato, Mike immediately caught fire to become a great champion. Day after day, fanatically practicing according to the streamlined program of Cus, at the age of 20 he became the youngest world champion in professionals. His training was legendary. For 10 sets, Mike did:

  • 2000 squats.
  • 500 pushups on bars.
  • 2000 times press.

Training his body 5 times a week, Tyson delivered blows that were monstrous in strength. His right overhand (side punch, with a trajectory of movement from top to bottom) had a power component of 1850 psi (1100 kg). Iron Mike, got into the Guinness Book of Records as the owner of the strongest blow in boxing. Today, he is a successful businessman, trying his hand at theater and cinema.

Ernie Shavers

It is better not to fall under such fists.

We have reached the first place in our ranking, here is who has the strongest punch in the history of boxing - , whose right cross is equal to 1900 psi (1160 kg). In the professional ring, he spent 74 fights, 68 of them ended by knockout. Despite his enormous power in his fists, Ernie was never able to become a world champion. Twice he was in the role of challenger, in a fight with Muhammad Ali and Larry Holmes. But he lost all the fights on points, never trying on the champion belt. Muhammad Ali, after the fight with Shavers said:

“No one has ever beaten me like that in my life.”

Eventually

Oddly enough, but the heaviest punch does not belong to a boxer, but to a mixed martial arts fighter, Francis Ngannou. His fist is able to carry 1317 kg to the opponent.

That's all friends, I hope you liked the material I prepared and you learned a lot of interesting facts and events from it. I wish you not to get hit so hard, get strong and hit as hard as these great champions.

Spectators love to watch the fights of athletes delivering crushing and swift hooks, beautifully knocking out an opponent. Read on about how the strength parameters of participants are measured, about the types of punches and the most powerful boxers.

How is punch power measured in boxing?

This term means attack slew rate, one way to measure it is to multiply the mass of the boxer by the acceleration. The indicators are recorded in a special unit of measure - psi (pound per square inch).

Professional competitions are controlled by special computer systems called CompuBox. They quite accurately register the efficiency, dynamics and effectiveness of the attacks.

Amateur sports have no way to objectively assess this value. At the Olympiads, it is customary to count as the most powerful technique - "cross".

What are hard hits?

The boxer's technique includes several types of attacks:

  • direct tactics (jab, cross);
  • side assault (hook, swing);
  • attack from below (uppercut).

Each method can be applied both with the right and left hand.

Of these options, the jab is considered the weakest - this is a standard technique that any fighter should be able to perform.

By power, jerky and sharp attacks differ. The most effective methods in descending order:

  1. Swing beats in the head or torso, has a trajectory hidden for the enemy, starts straight, but is applied to the side, is considered the most powerful (attack density increases due to pushing and turning the body).
  2. The hook, along with the previous method, is recognized as the best weapon of a boxer; any arm bent at the elbow works here at a convenient distance (except for long distances). It is necessary to reach one of the zones: jaw, temple, neck or liver. Power is regulated by the mobility of the body and the transfer of the center of gravity.
  3. The cross is used as a response to an assault by the enemy, the beating fist goes to the upper body, above the opponent's hand. Standing still or stepping forward, they transfer weight from the back leg to the front (this moment adds power to the maneuver), at the same time they implement an attacking action.
  4. The uppercut is used when the opponents are close to each other. The hand turns towards itself, the hand passes at an angle (the smaller it is, the greater the effectiveness, the higher the power).

On a note! Talented fighters, based on ordinary strikes, can create sudden and swift combinations that create inconvenience to the enemy due to their non-standard.

TOP boxers with the most crushing punch

Here is a list of champions who can carry out the most difficult and fatal attacks for an opponent.

Reference! We indicate the main figure in psi, in brackets - an approximate correspondence in kg.

Max Baer

The athlete became famous in the 30s of the last century thanks to his right hand. Its power is approximately estimated at 1500 (800).

For some rivals, the duel ended tragically: Frankie Campbell died of a hemorrhage, Ernie Schaaf died of a stroke a few months later (it is believed that this was the result of injuries sustained during the fight).


Mike Tyson

Unsurpassed knockout master known for his aggressive fighting style. The strength of his attack varies between 1000-1800 (up to 1100).

Against opponents, he prefers to use the “pendulum”: the swinging of the torso creates an optimal angle, and an extremely concentrated blow is obtained. Combining the crushing power and swiftness of the attacks, Mike won by knockout in 44 matches. His name is inscribed in the Guinness Book of Records.


The legendary boxer is famous for his left hook, the magnitude of which reaches 1800. He knew how to hit with such force that the picture blurred in the eyes of the enemy. A lower height compared to opponents (182 cm) did not prevent the implementation of masterful attacks.

Interesting! A dramatic story from childhood played a role in the development of the ability. A boar from a neighboring farm attacked the boy and injured his arm. The limb has grown together, but at the wrong angle. This defect unexpectedly served in a sports career: it increased the power capabilities of the arm, it could withstand loads, and strengthened the bones.

He won a resounding victory in a duel with the famous Muhammad Ali, thanks to a heavy and clear side attack. He did this despite having a cataract in his left eye.

The boxer is rightfully considered one of the strongest in the world. His blow reached a value of 1900 (1200).
This is the case when the accumulated power does not lead to success without perfected technique and endurance in the arena. The athlete did not advance beyond the Nevada state championship title.


1st place.

Mike Tyson. He sent many boxers to a knockout, and some even in the first round of the fight. Throughout his life, this athlete won fifty fights, 44 of which ended in a complete knockout of the opponent. Tyson's signature kick is a right side kick. It was from him that most of Mike's opponents could not resist in the ring.

If we express the impact force in kilograms, then it is at least 800 kg. And if you express it in special units of psi (pounds per square inch), then the range of impact force varies from 700 to 1800 psi. If the blow is delivered extremely accurately, but with minimal "Tysonian" effort, then his opponent may receive an injury incompatible with life.

2nd place.

Ernie Shavers. His right hand is still considered the strongest. However, this boxer never managed to win the world title. The reason lies in his poor stamina and slowness. But still, in his entire career, he managed to knock out 68 of his rivals. It was Ernie who trained Sylvester Stallone, and once even nearly killed him. Shavers' impact force is an impressive 1900 psi.

3rd place.

George Foreman. George ended most of his fights by knocking out an opponent. This is an absolutely invincible boxer, who was characterized by a primitive but effective tactic: but he never cared about his own defense, but attacked all the time, showering his opponent with strong blows. Its impact force is 1900psi.

4th place.

Max Baer. This is a legendary man who could knock out not only a professional boxer, but also a hefty bull with one blow. In 1930, a fight took place in which Max delivered a fatal blow to the head of his opponent, Ernie Schaaf. And six months later, another boxer died right in the ring, from a stroke, which was caused by Max's incredible blow. In the end, he lost interest in boxing as soon as he managed to win the title. The force of his impact was 1500 psi.

5th place.

Joe Frazier. The left side is Joe's trademark punch, thanks to which he was able to knock out the greatest Muhammad Ali! The reason for such blows lay in the left arm, which had grown incorrectly after a fracture. That is, its geometry was violated, and the arm did not fully unbend, which contributed to the application of incredible blows. In addition, Joe had a cataract in his left eye. And he knocked out his opponents in the ring until he could earn money for the operation. The force of his impact was 1800 psi.

6th place.

Muhammad Ali. This legendary boxer won 56 victories over the twenty years of his sports career (37 of them by knockout), and suffered only 5 defeats. It has an impact force of 1700psi.

7th place.

Sugar Ray Robinson. He performed in several weight categories (not simultaneously, of course). This is the best boxer in the history of professional boxing. He spent a quarter of a century in the ring, winning 173 fights, 109 of which ended in a knockout of the opponent. The force of impact is unknown.

8th place.

Henry Armstrong. This is the only boxer who was able to win and hold three titles out of eight possible at once. He won 150 wins out of 181 fights. Was defeated 21 times. The impact force was 1500 psi.

9th place.

Roberto Duran. This is the best boxer in the world who has ever performed in lightweight. He spent 119 fights during his career, 103 of which ended in his victory. Knocked out 70 opponents. He was famous for having simply incredible striking power, not typical for such a weight category. He retired from professional boxing in 2001, losing his last fight to Hector Comacho. The impact force was 1200 psi.

10th place.

Carlos Monson. Argentine boxer who managed to win 60 victories in a row. In total, he spent 99 fights, 59 of which ended in a knockout of the enemy. In 1989, he killed his own wife, for which he received 11 years in prison. He performed in the middle weight category. Impact force - 1000 psi.