The maximum weight of the lifted bar. Biggest weight lifted. Helicopter pulled by ear

About a third of the population in Europe and the United States suffer from excess weight. Doctors around the world are sounding the alarm, noting an increase in the number of obese patients, even among infants. Millions of people torture themselves with diets every day in the hope of losing weight.

In today's Top 10 hit heaviest people in the world, whose weight exceeded the unthinkable mark of 400 kg.

10. Manuel Uribe

Maximum weight Manuel was 597 kg, however, with the help of doctors and nutritionists, he managed to lose more than half of his heavy burden. Since February 2012, Uribe weighs 200 kg.

9. Walter Hudson

Hudson life years: 1944-1991. Its maximum weight was 543 kg. Walter holds the record for having the largest waist in the world with a girth of 300 cm. One of the heaviest people in the world ate 12 eggs, a loaf of bread, two chickens, 4 potatoes, a large sweet pie, 4 hamburgers and 17 liters of water per day.

8. Rosalie Bradford

Rosalie has two entries in the Guinness Book of Records. At first, she was listed there as the heaviest woman in the world, and then as the woman who lost the maximum amount of fat. Already at the age of 14, Rosalie weighed 92 kg, by the age of 40 her weight had reached 544 kg. However, thanks to diets, Bradford managed to lose 416 kg.

7. Michael Hebranco

Michael managed to lose weight from 411 kg to 90, reducing the size of his waist from 290 to 91 cm. However, Hebranco could not maintain a more or less normal weight. A few years later, he already weighed 500 kg.

6. Patrick Duel

The maximum weight of Patrick was 410 kg. For 12 months of enhanced dieting, Duel managed to lose 240 kg. He is one of the few who managed to keep his weight at the reached mark of 170 kg for a long time.

5. Robert Earl Hughes

Hughes' years of life: 1926 - 1958. At the age of 6, Robert weighed 92 kg, at 10 - already 171 kg. The maximum weight of a man was 486 kg. He died of acute renal failure.

4. Mary Rosales

The maximum weight of a woman was 470 kg. Obesity helped Mary avoid prison. She was accused of killing her mother and sister, however, the court considered that the woman was too fat to commit such acts.

3. Kenneth Brumley

Brumley's maximum weight was 468 kg. However, he managed to lose 76 kg in 40 days, following a diet in which the calorie content of the daily diet should not exceed 1200 Kcal.

2. Mills Darden

Darden's years of life: 1799-1857. Mills is believed to have been one of the heaviest men in history. Its weight ranged from 450 to 500 kg. The height of the man was 2.3 meters, he would be envied by the world.

1. Carol Ann Yager

Carol was heaviest woman in history with a maximum weight of 550 kg with a height of 170 cm. During the three months of her stay in the clinic, the woman managed to lose 236 kg, but the weight quickly returned back. Carol died at the age of 34 from acute renal failure.

Ant

10 grams (0.01 kg)

If you build a scale of carrying capacity not in absolute, but in relative terms - relative to its own weight - far ahead of a man and an elephant. He can lift objects several times (up to 50!) heavier than himself.

True, and this is far from a record: it is believed that rhinoceros beetle capable of lifting up to 850 of its masses.

266 kilograms

Such is the record Olympic champion Leonida Taranenko in the clean and jerk (one of the two main lifting techniques), listed in the Guinness Book of Records. It was installed 20 years ago, but still has not been beaten by anyone.

1 ton

Elephants are the largest land animals. Male African elephants can reach a height of 4 meters and a weight of 7 or even 10 tons.

How much can an elephant lift? There is no doubt that he is the biggest heavyweight (in absolute terms), but in relative terms he is far from not only an ant, but also a man: an elephant can lift no more than 20–25% of its weight.

Nobody holds official competitions between animals, reports about their capabilities in different sources are different and not always completely reliable: sometimes the abilities of animals are exaggerated, but more often they report not about maximum, but about ordinary loads. Since Indian elephants (smaller than African ones) are tamed and have long worked just as carrying heavy loads, more is known about them. An Indian elephant can lift 200–250 with its trunk kg; grasping the rope with his teeth, he can drag a load of up to 500 kg. Putting it on tusks and holding it with its trunk, an elephant can carry logs weighing up to 700–800 kilograms.

African elephants if necessary, they pick it up with a trunk and carry their cubs, which already at birth weigh about a centner. The maximum weight that they can "take", according to various sources, is from 1 to 2 tons.

10 tons

Greece, circa 5th century BC

Plutarch relates that in response to a request from King Hiero to demonstrate how a heavy load could be moved by a small force, Archimedes “took a three-masted cargo ship, which many people had previously pulled ashore with great difficulty, put a lot of people on it and loaded it with ordinary cargo. After that, Archimedes sat down at a distance and began to effortlessly pull the rope thrown over the chain hoist, which is why the ship easily and smoothly, as if on water, “floated” towards him.

Perhaps this story is fictional, but the ancient Greeks really widely used simple mechanisms for lifting weights - levers, blocks and chain hoists.

(from Greek poly many + spao to pull) - a load-lifting device, consisting of a system of movable and fixed blocks, enveloped by a rope or chain. The chain hoist gives a gain in strength by distributing the weight of the load over several branches of the rope, while reducing the speed of lifting the load and the distance it travels.

365 tons

The most powerful dump truck: Liebherr T282B(Germany, end of XX-beginning of XXI century). This machine weighs 220 tons, and can carry up to 365 tons - one and a half times its own weight. The height of the dump truck is 7.4 meters, and even its wheels are two human heights (3.5 meters in diameter). The dump truck is driven by two electric motors, the alternating current for which is generated by a diesel engine with a capacity of 3650 Horse power(2725 kilowatts). The same electric motors operating in generator mode are also used for braking.

Such machines are used in large quarries, they transport coal or ore from the mining site to the processing site. There are no technical obstacles to the creation of even more lifting machines, but so far there simply has not been an application for them.

1000 tons

Rosenkranz K10001(Germany, 1971). This is the first crane in the world that has surpassed the 1,000-ton lifting capacity (land cranes have already been built that can lift 3 times more). This crane exists in a single copy; he worked in construction Olympic Stadium in Munich, then built bridges, power plants, etc. in several European countries.

The crane is transported on a platform, but during operation it is installed motionless. Max Height crane - 200 meters, however, it reaches a lifting capacity of 1000 tons only with a mast height of 97 meters.

There is such a photo circulating on the net, under which they usually write that it is the Kazakh wrestler Baluan Sholak holding a bull weighing 816 kg.

Of course, all this information has come down to us from legends, but maybe before people were really much stronger. Is it really possible from a scientific point of view for a person to lift such a weight? I quickly "googled" and found out that there was one person who lifted a generally fantastic 2800 kg.

Don't believe? Let's go under the cat...

To begin with, let's decide that the photo is still not Baluan Sholak, but some kind of Mongol.

The photo is quite modern, and the bull in the photo weighs about 100-120 kg. But Baluan Sholak lived in the 19th century. Here is the information about him.

In 1864, a son was born in the Baimurza family from the Sambet clan. The baby was named Nurmagambet. It so happened that in childhood the child injured his hand, disfiguring his fingers. Since then, they called him Sholak - fingerless. Sholak spent his childhood and youth in Kokchetav, where his father made a living by making wooden handicrafts. The father worked tirelessly, and the family did not need anything. Young Sholak already then had a daring disposition, was in no way inferior to the older boys, selflessly fought and fought, was a ringleader in everything. Possessing extraordinary strength and agility, he had no equal in any competition.

Already in his youth, Sholak became famous as an invincible wrestler and was awarded the honorary title of Baluan. Baluan Sholak was not inferior to anyone in dzhigitovka, demonstrating real circus tricks: he stood on a horse at full gallop, circled in the saddle, could sit down on a horse’s belly without reins ... But the main hobby of the dzhigit was singing, playing the dombra. He sings the songs of Birzhan and Akhan-Sere, so much so that they told about it all over the steppe. Baluan Sholak easily held a log with twenty horsemen on his shoulders, at the age of 35 he lifted weights of 51 pounds (816 kg) at fairs and, of course, fought well, justifying his nickname Baluan - a wrestler.

Already at the age of 14, the future strongman overcame 20-year-old boys. At competitions in Omsk, on the occasion of the arrival of the heir to Tsar Baluan, Sholak put the famous wrestler Sevres on his shoulder blades. At the age of 49, our hero at the Koyandinskaya fair accepted the challenge of the famous strongman Karon and during the duel broke his rib. They say that Haji Mukan himself wanted to measure his strength with Baluan Sholak, but, having got to know him better, he abandoned this idea. Even greater glory was brought to the hero by his songs. Having lived only 55 years, he left behind dozens of songs: "Galia", "September", "Taldy-Kul", "Saryn" and others. And this despite the fact that the work of akyn has not yet been sufficiently studied. Baluan Sholak traveled around the villages, gathered gifted youth around him, even organized an "ensemble". For the first time, the steppes hear familiar songs in choral performance, they are surprised at the well-coordinated playing of several dombras.

At twenty-six, Sholak already had a real troupe, which included dombra players, singers, storytellers, riders and wrestlers. Sholak himself sang songs and demonstrated his colossal strength - he broke horseshoes, fought with several horsemen at once, lifted incredible weights. Baluan Sholak had a special relationship with women: he was always fond of beauties and, as befits a poet, was amorous. Bright appearance, prowess, incredible power, strong voice made the akyn the most desirable man in the steppe. But only one woman left an indelible mark on his life. Her name was Galia. And she was the daughter of a wealthy Argyn merchant Tleu. The tall, fair-faced beauty, as a child, was betrothed to the wealthy but unloved Birzhan. She married him. And then Baluan Sholak met her. The lovers met in secret. Until the deceived husband found out about it. Severely beaten, wearing only a shirt, Galia returns to her parents' house. Baluan Sholak was ready to marry his beloved. But the offended husband, through the court of biys, demanded the return of the kalym.


Monument to Baluan Sholak in the village of Tole Bi, Shui district, Zhambyl region.

Not believing the judges, the batyr went to Kokchetav to collect the required amount of cattle. In Kokchetav, he was accused of stealing cattle, and he ended up in prison, while Galiya won the court case. Now she was free, but nothing is known about her beloved. Steppe rumors convey different things to her: Baluan Sholak fled, he is a polygamist, and now a convict, driven to Siberia forever ... Galiya is in despair, at the behest of her father, she marries again. Now she is the second wife of a famous person in the city. And Baluan's friends agreed to transfer him to the prison of the city where Galiya lived. Akyn himself is not himself, waiting for a meeting with his beloved. It was then that the most famous song of Baluan Sholak was born - "Galia". But Sholak and Galiya never found family happiness. Baluan Sholak remained a favorite of fellow countrymen until the end of his life. He fought against injustice, and each of his noble deeds aroused admiration among the people. On the eve of the October Revolution, the batyr helped the Bolsheviks hide in the villages, supplied them with horses, helped them in every possible way.

Until the end of his life, Baluan Sholak was not afraid of anyone and always helped the weak and disadvantaged. His songs are often heard in concerts and on the radio today. About Baluan Sholak, singer, composer, famous wrestler, Sabit Mukanov wrote a story, and now the Sports Palace built in 1967 in Almaty is named after him.

Is it really possible to lift that much weight?

People who are seriously interested in bodybuilding most likely know what was the biggest weight lifted by a person, and who did it. We are talking about the famous strongman Paul Anderson, who in the middle of the last century was considered the most strong man world and was called in the press "crane".

Paul Anderson was born in 1932, and started training with a barbell when he was 20 years old. The largest ever lifted by a man was recorded in 1957. It was a bar with "pancakes", the total mass of which was 2,844 kg. (during one of the speeches, he tore off his shoulders from the racks). And Anderson's record has not yet been beaten by any weightlifter.

In the early 50s. of the last century, the athlete began to perform in the professional arena. Moreover, a case is known when in one of the nightclubs in Las Vegas he squatted three times with a barbell, the weight of which was 526 kg. And for Anderson, this was not unusual - after all, squats with weights were his favorite exercise.

But the athlete did not like the bench press too much. However, this did not prevent him from achieving excellent results here as well. In particular, Paul could squeeze 11 times right hand 136 kg, and do the same with the left 7 times.

At professional demonstrations of strength, Anderson managed to tear off the platform and lift 1600 kg to his knees. In addition, he performs an incomplete squat - “short squat” with a weight of 952.5 kg, walks with 700 kg on his chest and squats by all the rules with 590 kg.


After the Olympics, Anderson announced that he was leaving amateur sports, believing that tournaments are too exhausting physically and mentally. He began to give performances with numbers with a demonstration of strength in various US cities. In powerlifting, he showed the following results: squats with a weight of 544.5 kg, bench press - 284 kg and deadlift- 371 kg (with straps-453.5 kg), (without equipment and doping). Anderson also performed an incomplete squat with a weight of 952.5 kg, and during one of the performances he tore off a weight of 2,844 kg with his shoulders from the racks. He could hold weights of 127 kg each with his little fingers outstretched. Squeezed out with one hand standing dumbbell weighing 172.5 kg.

There was also this famous person:

Let's then remember another famous strongman:

So how much can a person lift? Answer: 266 kilograms. This is the record of the Olympic champion Leonid Taranenko in the clean and jerk (one of the two main methods of lifting the bar), listed in the Guinness Book of Records. It was installed almost 30 years ago, but still has not been beaten by anyone.

And here is such an unusual topic, what do you think


The human body has been studied by doctors, scientists, anthropologists, biologists and other specialists for centuries. Therefore, it is not surprising that today people know a lot about how it actually works. human body and what it is capable of. Despite the fact that the human body is largely limited in terms of physical capabilities, sometimes there are simply incredible cases when people demonstrate something that goes far beyond what is considered possible.

25. Lifting a car with bare hands



In 2012, in Glen Allen, Virginia, 22-year-old Lauren Kornaki rescued her father, Alec Kornaki. A man was repairing his BMW when the jack gave way and a two-ton car crushed him. Little fragile girl with bare hands lifted the car, which saved the life of his father.

24. Stay in the ice


Dutch stuntman Wim Hof, known as "The Iceman", holds 20 world records, including the world record for the longest time on ice. In 2011, he broke his own previous record by staying chin-deep in ice for 1 hour, 52 minutes and 42 seconds.

23. Fifty marathons in fifty days


Calling his achievement "50/50/50", American ultra-marathoner Dean Karnazes ran 50 marathons in 50 US states for 50 consecutive days. After finishing his feat, Karnazes decided to run home from San Francisco to New York.

22. Vehicle balancing


John Evans, known as the "professional head balancer", managed to hold a 159-kilogram Mini Cooper on his head for 33 seconds in 1999. The holder of another 32 world records also somehow kept 101 bricks and 235 pints of beer in balance on his head.

21. The longest insomnia


In 1964 Randy Gardner, a student high school in San Diego, California, did not sleep for 264.4 hours (11 days and 24 minutes), setting a world record for insomnia. Gardner subsequently made a full recovery from this sleep loss, as he did not experience any long-term psychological or physical aftereffects.

20. Holding your breath underwater


On February 28, 2016, Alex Segura Vendrell, a professional diver from Catalonia, set a new world record for the longest breath hold underwater. After purging his lungs with pure oxygen, he managed to hold his breath for 24 minutes and 3.45 seconds.

19. Helicopter that is pulled by the ear


Georgian Lasha Pataraia earned himself a place in the Guinness Book of Records by pulling a 7,734kg military helicopter down the runway using only his left ear. He set a world record by dragging a MI8 helicopter 26 meters and 30 centimeters.

18. Spiderman


Also known as "Spider-Man", French climber Alain Robert is famous for climbing skyscrapers without any equipment or insurance. Robert managed to climb attractions such as the Burj Khalifa in Dubai, the Eiffel Tower, the Sydney Opera House, the Petronas Twin Towers in Kuala Lumpur and the Sears Tower in Chicago.

17. Lightning Rod Man


American park ranger Roy Cleveland Sullivan, who works in the Shenandoah National Park in Virginia, is known for being struck by lightning ... as many as 7 times (between 1942 and 1977). He survived each time.

16. Rope walker over Niaga Falls


The holder of 9 Guinness World Records, American acrobat, aerialist, stunt performer and skate walker Nicholas Wallenda is best known for being the first person to walk a tightrope directly over Niagara Falls. It took him 2 years to get approval from Canada and the US to perform this incredible feat.

15. The highest jump in the water


In August 2015, 27-year-old Lazaro "Lazo" Schaller entered the Guinness Book of Records by making the highest jump into the water. He jumped from a 58.8-meter cliff in Switzerland.

14. Ride the biggest wave


Garrett McNamara, American professional surfer and extreme sportsman, is known for setting the world record among surfers. In January 2013, McNamara broke his own previous world record by surfboarding a 30m wave off Nazare, Portugal.

13. Survive without food and water


In April 1979, 18-year-old Andreas Mihavech from Austria endured an incredible 18 days without food or water in a holding cell. A young man who was driving a car that had an accident was placed in the cell by the police, who then completely forgot about him.


Shavarsh Karapetyan, former Armenian Soviet swimmer and world and European champion, saved the lives of 20 people in 1976 during a trolley bus accident in Yerevan, Armenia. An overcrowded trolleybus with 92 passengers fell off the dam, sinking to a depth of 10 meters. Karapetyan jumped off the dam, dived, smashed a window underwater and began pulling passengers out of the trolleybus. He managed to save 20 people before he himself passed out in the muddy waters.

11. The largest weight lifted by a person


American weightlifter and powerlifter Paul Anderson entered the Guinness Book of Records as "the man who lifted the most big weight". During one of the performances, he managed to tear off the weight of 2844.02 kg from the racks with his shoulders.

10. The man who pulled the plane


Kevin Fast from Canada managed to drag a CC-177 Globemaster III military transport aircraft weighing 188.83 tons over a distance of 8.8 meters. The record was set at the Canadian Air Force Base in Trenton, Canada on September 17, 2009.

9. Buried alive for ten days


In 2004, Czech fakir and magician Zdenek Zahradka spent ten days buried alive in a wooden coffin. All this time he was without food and water, but he could breathe through the ventilation pipe.



Vesna Vulović is a former Serbian flight attendant who set an unusual record by falling from a height of 10,160 meters without a parachute and surviving. Vulovich fell out of the plane, which exploded in the air. She “got off” with multiple fractures and lay in a coma for 27 days, but after that she fully recovered from her injuries and even continued to fly.


Nicknamed "The Deepest Man on Earth" to Austrian freediver Herbert Nitsch, who set world records in all 8 freediving disciplines. He currently holds 69 official world records (as a rule, he beat his own previous records). In June 2012, he dived to a depth of 253.2 meters.


In 2009, Wim Hof ​​(the same person who spent almost 2 hours in the ice) climbed to the top of Mount Kilimanjaro (5895 meters above sea level) wearing only shorts. And two years earlier, he climbed 6.7 km on Everest, also only in shorts and shoes, but could not reach the summit due to a leg injury.

5. Catching cannonballs with your bare hands


Danish stuntman John Holthum was nicknamed the "King of Cannonballs" because he was able to catch a cannonball fired by his assistant with his bare farts. Unfortunately, Holtum's first attempt at catching the core ended in the loss of three of his fingers.

4. Super mathematician


Daniel Tammet is an English writer, essayist, translator and autistic savant who is endowed with the gift of mathematical calculations in memory (moreover, operating with numbers of 100 characters), and also knows 11 languages ​​and invented his own language. He broke the European record for reproducing from memory the number of decimal places of pi. In 5 hours and 9 minutes, he reproduced 22,514 characters.


Daniel Browning Smith, also known as "Rubber Man", is an American acrobat, actor, television host, humorist, showman and stuntman who holds the title of the most flexible person in history. During one of his exploits, he dislocated his arms, leaking through tennis racket(without strings).

2. Metal Eater


Michel Lotito is a French entertainer known for eating indigestible objects. During his performances, he swallows metal, glass, rubber and other materials. He dismantled, cut into small pieces, and ate bicycles, carts, televisions, and even a Cessna 150 aircraft. Between 1959 and 1997, Lotito is estimated to have eaten almost nine tons of metal.

1. Torture King


Tim Cridland is an American performer who performs extremely painful stunts for fun. His stunts include fire swallowing, sword swallowing, skewering his body, and even electrocuting himself.

Continuing the theme of the incredible.

There is such a photo circulating on the net, under which they usually write that it is the Kazakh wrestler Baluan Sholak holding a bull weighing 816 kg.

Of course, all this information has come down to us from legends, but maybe before people were really much stronger. Is it really possible from a scientific point of view for a person to lift such a weight? I quickly "googled" and found out that there was one person who lifted a generally fantastic 2800 kg.

Don't believe? Let's go under the cat...

To begin with, let's decide that the photo is still not Baluan Sholak, but some kind of Mongol.

The photo is quite modern, and the bull in the photo weighs about 100-120 kg. But Baluan Sholak lived in the 19th century. Here is the information about him.

In 1864, a son was born in the Baimurza family from the Sambet clan. The baby was named Nurmagambet. It so happened that in childhood the child injured his hand, disfiguring his fingers. Since then, they called him Sholak - fingerless. Sholak spent his childhood and youth in Kokchetav, where his father made a living by making wooden handicrafts. The father worked tirelessly, and the family did not need anything. Young Sholak already then had a daring disposition, was in no way inferior to the older boys, selflessly fought and fought, was a ringleader in everything. Possessing extraordinary strength and agility, he had no equal in any competition.

Already in his youth, Sholak became famous as an invincible wrestler and was awarded the honorary title of Baluan. Baluan Sholak was not inferior to anyone in dzhigitovka, demonstrating real circus tricks: he stood on a horse at full gallop, circled in the saddle, could sit down on a horse’s belly without reins ... But the main hobby of the dzhigit was singing, playing the dombra. He sings the songs of Birzhan and Akhan-Sere, so much so that they told about it all over the steppe. Baluan Sholak easily held a log with twenty horsemen on his shoulders, at the age of 35 he lifted weights of 51 pounds (816 kg) at fairs and, of course, fought well, justifying his nickname Baluan - a wrestler.

Already at the age of 14, the future strongman overcame 20-year-old boys. At competitions in Omsk, on the occasion of the arrival of the heir to Tsar Baluan, Sholak put the famous wrestler Sevres on his shoulder blades. At the age of 49, our hero at the Koyandinskaya fair accepted the challenge of the famous strongman Karon and during the duel broke his rib. They say that Haji Mukan himself wanted to measure his strength with Baluan Sholak, but, having got to know him better, he abandoned this idea. Even greater glory was brought to the hero by his songs. Having lived only 55 years, he left behind dozens of songs: "Galia", "September", "Taldy-Kul", "Saryn" and others. And this despite the fact that the work of akyn has not yet been sufficiently studied. Baluan Sholak traveled around the villages, gathered gifted youth around him, even organized an "ensemble". For the first time, the steppes hear familiar songs in choral performance, they are surprised at the well-coordinated playing of several dombras.

At twenty-six, Sholak already had a real troupe, which included dombra players, singers, storytellers, riders and wrestlers. Sholak himself sang songs and demonstrated his colossal strength - he broke horseshoes, fought with several horsemen at once, lifted incredible weights. Baluan Sholak had a special relationship with women: he was always fond of beauties and, as befits a poet, was amorous. Bright appearance, prowess, incredible power, strong voice made the akyn the most desirable man in the steppe. But only one woman left an indelible mark on his life. Her name was Galia. And she was the daughter of a wealthy Argyn merchant Tleu. The tall, fair-faced beauty, as a child, was betrothed to the wealthy but unloved Birzhan. She married him. And then Baluan Sholak met her. The lovers met in secret. Until the deceived husband found out about it. Severely beaten, wearing only a shirt, Galia returns to her parents' house. Baluan Sholak was ready to marry his beloved. But the offended husband, through the court of biys, demanded the return of the kalym.


Monument to Baluan Sholak in the village of Tole Bi, Shui district, Zhambyl region.

Not believing the judges, the batyr went to Kokchetav to collect the required amount of cattle. In Kokchetav, he was accused of stealing cattle, and he ended up in prison, while Galiya won the court case. Now she was free, but nothing is known about her beloved. Steppe rumors convey different things to her: Baluan Sholak fled, he is a polygamist, and now a convict, driven to Siberia forever ... Galiya is in despair, at the behest of her father, she marries again. Now she is the second wife of a famous person in the city. And Baluan's friends agreed to transfer him to the prison of the city where Galiya lived. Akyn himself is not himself, waiting for a meeting with his beloved. It was then that the most famous song of Baluan Sholak was born - "Galia". But Sholak and Galiya never found family happiness. Baluan Sholak remained a favorite of fellow countrymen until the end of his life. He fought against injustice, and each of his noble deeds aroused admiration among the people. On the eve of the October Revolution, the batyr helped the Bolsheviks hide in the villages, supplied them with horses, helped them in every possible way.

Until the end of his life, Baluan Sholak was not afraid of anyone and always helped the weak and disadvantaged. His songs are often heard in concerts and on the radio today. About Baluan Sholak, singer, composer, famous wrestler, Sabit Mukanov wrote a story, and now the Sports Palace built in 1967 in Almaty is named after him.

Is it really possible to lift that much weight?

People who are seriously interested in bodybuilding most likely know what was the biggest weight lifted by a person, and who did it. We are talking about the famous strongman Paul Anderson, who in the middle of the last century was considered the strongest man in the world and was called the "crane" in the press.

Paul Anderson was born in 1932, and started training with a barbell when he was 20 years old. The largest ever lifted by a man was recorded in 1957. It was a bar with "pancakes", the total mass of which was 2,844 kg. (during one of the speeches, he tore off his shoulders from the racks). And Anderson's record has not yet been beaten by any weightlifter.

In the early 50s. of the last century, the athlete began to perform in the professional arena. Moreover, a case is known when in one of the nightclubs in Las Vegas he squatted three times with a barbell, the weight of which was 526 kg. And for Anderson, this was not unusual - after all, squats with weights were his favorite exercise.

But the athlete did not like the bench press too much. However, this did not prevent him from achieving excellent results here as well. In particular, Paul could press 136 kg with his right hand 11 times, and do the same with his left hand 7 times.

At professional demonstrations of strength, Anderson managed to tear off the platform and lift 1600 kg to his knees. In addition, he performs an incomplete squat - “short squat” with a weight of 952.5 kg, walks with 700 kg on his chest and squats by all the rules with 590 kg.


After the Olympics, Anderson announced that he was leaving amateur sports, believing that tournaments were too exhausting physically and mentally. He began to give performances with numbers with a demonstration of strength in various US cities. In powerlifting, he showed the following results: squats with a weight of 544.5 kg, bench press - 284 kg and deadlift - 371 kg (with straps-453.5 kg), (without equipment and doping). Anderson also performed an incomplete squat with a weight of 952.5 kg, and during one of the performances he tore off a weight of 2,844 kg with his shoulders from the racks. He could hold weights of 127 kg each with his little fingers outstretched. Squeezed out with one hand standing dumbbell weighing 172.5 kg.

There was also this famous person:

Let's then remember another famous strongman:

So how much can a person lift? Answer: 266 kilograms. This is the record of the Olympic champion Leonid Taranenko in the clean and jerk (one of the two main methods of lifting the bar), listed in the Guinness Book of Records. It was installed almost 30 years ago, but still has not been beaten by anyone.

But such an unusual topic, what do you think? Well then too