The cross-country skiing project of my life. Alexander Pak: “Children should come to sports through entertainment. It is important. Who leads these seminars

Saint Petersburg

Company "PROJECT ON THE SKI" registered on July 16, 2014 by the local authority of the Federal Tax Service - Interdistrict Inspectorate of the Federal Tax Service No. 15 for St. Petersburg. Full official name - LIMITED LIABILITY COMPANY "PROEKT ON SKI". The company was assigned OGRN 1147847250308 and TIN 7814617290. Legal address: 197374, St. Petersburg, Mebelnaya street, 2, letter D, room 4-N. The main activity is: "Consulting on business and management issues". The organization is also registered in such categories as: "Construction of residential and non-residential buildings", "Rent and management of own or leased real estate", "Rent and management of own or leased non-residential real estate". General Director of PROJECT ON SKIS — Svetlana Mayeslavovna Satina.

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1147847250308
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Construction of residential and non-residential buildings Renting and management of own or leased real estate Renting and management of own or leased non-residential real estate

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    Business Process Management Services
    This grouping includes:
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    Integrated supply chain management consulting is a comprehensive product that includes services for logistics management, warehousing and storage and distribution, logistics management consulting services, such as: logistics consulting related to logistics management , i.e. keeping track of available logistics to determine the most effective logistics requirements for the client; advice on logistics related to distribution and transportation, including the processes used by the client to store, reload and move goods within the organization, to deliver goods from the client to consumers; advice on logistics related to warehousing and storage, including the processes of receiving, storing and issuing an item; advice on logistics related to maintenance; other management consulting services n.e.c.
    This class includes the provision of end-to-end services that combine services that require intensive use of information technology with labor (unskilled or skilled, depending on the solution), equipment and facilities to support, host and manage business processes for the client.
    This grouping does not include:
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    - environmental advisory services, see 74.90.13
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    - services provided by agronomists and agricultural economists, see 749019

Founders LLC PROJECT ON LYZHNOMY

PROJECT ON THE SKIING IN THE USRLE
July 18, 2014 Submission of information on the registration of a legal entity as an insurant in the territorial body of the Pension Fund of the Russian Federation
July 18, 2014 Submission of information on the registration of a legal entity as an insurer with the executive body of the Social Insurance Fund of the Russian Federation
Interdistrict Inspectorate of the Federal Tax Service No. 15 for St. Petersburg
June 14, 2018 Change of information about a legal entity contained in the Unified State Register of Legal Entities
Interdistrict Inspectorate of the Federal Tax Service No. 15 for St. Petersburg List of submitted documents:
- APPLICATION FORM P14001

Katerina Podgornykh

Educational area: "Physical development"

Frost and sun - a wonderful day,

on skis let's all stand together"

Supervisor: physical education instructor

Podgornykh Katerina Alexandrovna

Target project:

the formation of pupils' skills and abilities in initial ski training, ideas about ski sports.

Tasks:

Educational:

To form elementary knowledge and ideas about winter sports.

To fix the technique of skiing.

wellness:

To form in children a conscious attitude towards their health.

Educational:

Learn how to maintain sports equipment.

To cultivate the ability to perform physical exercises aimed at overcoming the difficulties of the physical nature of patience, endurance.

Implementation mechanism project

During the implementation project the following forms were used work:

Direct educational activity in the air - once a week for 25 - 30 minutes.

Daily skiing during the walk.

Cross-country skiing inside the kindergarten.

Physical entertainment with the inclusion of ski relay races.

The main methods used in conducting direct educational activities in the initial ski preparing:

1. Visual - showing physical exercises, auditory, visual landmarks (racks, ribbons, flags, whistle, tambourine, direct assistance from a physical education instructor.

2. Verbal - description of movements, explanation, conversation, instructions, chants, command;

3. Practical - repetition of movements, exercises, the use of elements of competition, games, etc.

Members project: children of preparatory groups, educators, physical education instructor.

Implementation timeline project

Duration of implementation project 1 month: from January 2017 to February 2017.

Relevance

For the comprehensive development of preschoolers, it is extremely important to master a variety of motor activities in a timely and high-quality manner.

Assimilation by children of the skills of various movements, mastering the correct ways of their implementation enriches the motor experience.

The most popular and massive winter sport in Russia is, of course, cross-country skiing. Skis is in almost every family. In our long winter skis- one of the simplest and most exciting ways to maintain health, vigor, develop strength and endurance. All an amateur skier needs is skis(preferably plastic or semi-plastic) with bindings, boots and poles, as well as a warm, but not restrictive ski suit.

Among the numerous means of physical culture and health-improving activities, the territorial and climatic conditions of the Urals create unique opportunities for the use of skis and through them a whole range of healing and health-improving natural factors.

When skiing, all the large muscles of a person are included in a fairly energetic and long-term work. Thanks to this, the body is intensively saturated with fresh, frosty, lively air, which is the basis of health, the foundation for the harmonious development of the child. Skiing has a positive effect on the formation of the arch of the foot, and also has a beneficial effect on the formation of posture. Under the influence of skiing, there is a significant development of basic movements (running, jumping, throwing).

Skiing is one of the most accessible and effective sports, but at the same time, at present, both in educational institutions (kindergartens, schools) and in terms of active family recreation, it is given insufficient attention. Basic ski training is included in all basic general educational programs of preschool education. This training contributes to the development of physical qualities and when passing the TRP standards. However, in practice, due to organizational and methodological difficulties, systematic initial ski training is often replaced by outdoor games and exercises or is held irregularly, which reduces their health-improving and developmental effectiveness.

Therefore, the foregoing determined the relevance of the development and implementation in the age groups of preschool educational institutions project for basic ski training and introduction to ski sports.

Expected Result:

For children:

acquisition of skills and abilities of initial ski training for their further improvement in physical education classes at school;

increasing the level of physical fitness of pupils by 40%;

formation of a sustainable interest in ski sports.

For the teacher

In progress projects will be created:

a collection of practical material on the organization of initial ski training in a preschool educational institution;

ski training for the delivery of TRP standards;

collage created "We and skis, "On skiing for the whole family.

For parents

formation of traditions of family ski trips;

active participation in the sports skiing competitions held by the preschool educational institution.

Risks:

Bad weather conditions at the time of the event.

Not all students will have skis.

Implementation plan project.

Stage I - Preparatory (December 2016)

1. Consultation for educators: « Skiing in preschool» .

2. Consultation for parents: "Put the child on skis» .

3. Material selection (poems, riddles about skis, conversations).

4. Preparation of the track.

Stage II - Main (09.01-28.01.2017)

1. Ski training lessons on the sports ground DOW:

2. Conducting a Ski week at a preschool educational institution (17-22.01.2017):

Conversations with children: "Winter sports",

Why skiing is good.

Reading thin. sports literature.

modeling "Skiers"

3. Holding a Health Day - « Ski our friends» 22.01.2017.

Final sporting event "All on skis» involving children and adults.

Work for the future:

creation of conditions for skiing in kindergarten (purchase a set of skis, ski preparation);

increasing the level of physical fitness of pupils by 60%.

Related publications:

Complex-thematic plan. Situation “Frosty days came, got skis and skates” (preparatory group) Purpose: To expand children's ideas about winter games and fun, street entertainment. Tasks: -Formation of rules of safe behavior.

Racing skis I can make skis very fast. To do this, I perform technical operations that are simple to understand, but difficult to perform, including:

Family short-term information retrieval mini-project "Our Names" Mini - project "Our Names" The project is family, short-term, information retrieval. Purpose: "Live" communication of children, parents and educators.

The project "Wonderful properties of water" within the framework of the VII municipal competition of children's design works "My project" in 2015–2016 Direction: (informative-research.) Type: medium-term (2 months: February - March 2016) Participant(s): Saveliy Bazarov.

Description of the presentation on individual slides:

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I learned to ski when I was 4 years old. At our school, ski training is an obligatory part of physical education lessons in the winter. As soon as the snow falls, in our city small and big skiers can be found in the forest and in the stadium. I was curious, who and when invented skiing? How many types of skis are there in the modern world? And why skis are lubricated? I decided to do some research.

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Expand the area of ​​\u200b\u200bpersonal knowledge on the topic “Skiing”. Find answers to your questions. Determine empirically the effect of ski waxes on glide.

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Gather information from the history of skiing. Find out what types of skis are. Find out the effect of ski ointments on glide. Learn how to prepare your skis for skiing.

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Skiing is an amazing invention of primitive man. In distant historical times, it was very difficult to get food, to move from one settlement to another in winter through deep snow. Then the man discovered that by tying two specially shaped pieces of wood to his feet, he could move faster through snow-covered fields and forests. The history of skiing goes back several millennia. This is confirmed by rock paintings in the caves of Norway, made about 7000 years ago. Many centuries later, skis began to be used by the armies of the Scandinavian countries, then by the military in Russia.

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There are several types of skis, all of them are designed for different purposes, have different shapes, lengths, weights, and are used in various sports.

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Ever since the invention of skis, people have been striving to improve their glide. In ancient times, skis were lined with animal skins. Such a coating provided good sliding forward, while preventing reverse slippage. Over time, people came up with the idea of ​​\u200b\u200blubricating skis with wax and lard, while the glide improved significantly. Nowadays, no one treats skis with natural fats, everyone uses special ski ointments. Modern ointments are divided into two types: sliding lubricants and holding lubricants. Each ski wax is applicable at a certain air temperature.

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Wooden skis must be impregnated with a special resin, then they do not get wet when skiing on warm days and snow sticks to them less. Plastic skis glide well, but in both directions. Therefore, for a classic move, holding lubricant must be applied to the central part of the ski. On the rest of the surface with sliding lubricant. When skating, the entire surface of the skis must be coated with glide lubricant. I have established by experience:

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This Gounde pack for ski waxing includes red wax for weather (+1° - 0°), purple for (0° - 3°), blue for (-3° - 9°) and rubbing plug. In practice, in different weather, I used all types of ointment and found out: If the skis slip during the classic course, you need to put a warmer ointment under the block on top of the old one and rub it with a cork. If the skis go badly or do not go at all, then the ointment was chosen incorrectly and does not correspond to the air temperature. It is necessary to remove the old ointment with a scraper and apply a new one.

Exactly one year ago, in three regions of Siberia, with the support of EN+ and RUSAL, the On Skis charity project was launched, and in the spring of 2017, the finals of the first On Skis! About what has been achieved over the past year since the launch, how they accepted “On skis!” children and coaches, whether the project will reach the federal level, said its leader Alexander Pak.

“We wanted to make an earth project for ordinary people”

- Who came up with the project "On skis!"?

In the spring of 2016, EN+ CEO Maxim Sokov contacted me. He knew that while working at the Russian Biathlon Union, I was developing a program to support biathlon in the country until 2020. He suggested that I redo the program for the development of cross-country skiing in three regions: the Irkutsk region, the Krasnoyarsk Territory and the Republic of Khakassia. I made such a program and after minor modifications I received an offer to launch it in life.


- Why skis?

Because it is the most massive, at least in my understanding, sport in Russia. And the most accessible of all the mass ones, especially since we have snow for 9 months on a large territory of the country. Skiing does not require special stadiums, grounds, surfaces, weapons, custom-made inventory. All the most common, which is available to almost anyone.

- Good skis are expensive, as are poles, boots, bindings.

Of course, when it comes to elite sport, the requirements are different, but we are talking about a healthy lifestyle - the basis of all sports, the foundation of this huge pyramid. In our country, none of the parents sends their child to the section with the task of raising an Olympic champion. They give in order for the child to go in for physical education, lead the right way of life, and then, if he shows a desire, and the coaches see in him the potential for further growth, the child goes further in his development.

- What was the purpose of the project and for what time period is it designed?

Our main goal is to introduce the maximum number of people to cross-country skiing. This is an "earthly" project in which there is no place for castles in the air. It is aimed at people, the most ordinary people, not the pros. It is needed so that the amazing sport does not die completely. After all, now the more remote the region, the worse things are there with the development of mass sports. The unexpectedly excellent results of the Sochi Olympics and some major tournaments play not only a positive, but also a negative role. Since we won the Olympics or the World Championship, it means that everything is great in winter sports. But this is far from true. In Russia, such nuggets as Sergey Ustyugov or Olga Medvedtseva have always been born and will be born, but we need to put the education of such athletes on stream. And how can this be achieved if you do not pay attention to children, and children from the regions? The general state of mass sports is at a low level. The global goal is to achieve representation in the Russian team at the 2022 Olympics in Beijing for athletes who somehow went through “On skis!” Initially, the project was designed for three years, but investors are ready to support it on an ongoing basis.

“We need to train children's coaches. This is the most important task"


- In order to stir up such a layer as mass sports, even in a single ski race, you need to start with coaches.

Nothing will work if you do not train coaches. It is the coaches who are the very mechanism that will allow not only to find new Ustyugovs or Shipulins, but also to bring them to the highest level, and tens and hundreds more to a high one. Therefore, one of the directions "On skis!" is to develop and conduct good seminars for trainers working with younger training groups. That is, we started from the very bottom, from that very foundation. Usually specialists who have not received a normal education work at this level, with their own mistakes, which are passed on to children. And those from the very beginning get the wrong skills. Then it is extremely difficult to retrain them, this is a huge problem! In general, we invited people to our seminars, which were very different from the generally accepted canons.

- What exactly?

Our seminars are 104 hours and two weeks long.

- Why so long?

Because a children's coach is not only a coach, but also a psychologist, a doctor, a cook, a massage therapist, and a serviceman. This is not a team, where a specialist is responsible for each direction. We have added classes in psychology, nutrition, and other basic things to our seminars. On the first or second day, attendance at our first seminar exactly a year ago was far from 100 percent. And then people, having listened to their colleagues and realizing that they were saying useful things, began to walk. In the end, their Youth Sports School went to some inconvenience by sending coaches for such a long time. Six months later, there were no vacancies at the second cycle of seminars, and registration for the third, which will be held in Krasnoyarsk at the end of September, was conducted from January!


Who is leading these seminars?

We have invited specialists from the Siberian State University of Physical Education and Sports in Omsk, who constantly go to training camps for skiers and biathletes and constantly test their methodological developments in practice. They have vast practical experience in working with children. They can explain on their fingers why twice two is four. And we are very satisfied with this cooperation. And judging by the reviews - not only us.

- Is feedback important to the project?

Very! We try to make it as interesting as possible for everyone, we use social networks, video hosting. Despite the fact that the project is currently operating in three regions, we have quite a lot of subscribers throughout Russia.

Can trainers from other regions watch these lectures? Surely, many will find useful information there.

I think this issue will be resolved in the near future. We will post the digitized lectures on our Youtube channel and website. There are more than 40 of these lectures. And everyone can watch. This is important for the further development of the project.

“Children should be interested, not driven into sports with a stick”

- "On skis!" organizes only competitions or sports events too?

Yes, this is one of the areas of work. Millions are engaged, and only a few become Olympic champions. We need to get as many people as possible to get up on skis. To do this, it is enough to take skis, “stuff” a ski track in a forest or park and go. The more adults will be engaged, the more children will go, including to the section. We organize holidays not in the format of competitions: people should have the opportunity to play snowballs, drink tea, chat, take photos with famous athletes. I would like children to come to sports through entertainment, and not through the understanding that this is painfully difficult and almost unattainable. We can assume that “into sports through entertainment” is the motto “On skis!”


- Is there any effect from your work?

Already, the coaches with whom we started working say that the sections are full, there is not enough equipment, and the children are interested in the project. According to their estimates - I cannot say that they are absolutely accurate - the number of people who want to go skiing in the regions of work "On skis!" increased by 10-15 percent.

- But just with the inventory you can help? Especially for those who are interested in it?

This is the key point. We initially spoke with the heads of regional federations, head coaches, sports officials that we did not come to develop the sport in the region, but to help. Take the initiative, and we will support it. We do not have such a task. But to help, support, suggest - it's in our power.

“We need to go to the federal level. But it costs a lot of money."

- And why the competition "On skis!" were limited to ages 13-16?

Because children of this age are sorely lacking in inter-regional competitions! This is a banal lack of money that simply does not reach young athletes. And they, in order to understand their real potential, need to compete with other guys, and not with those with whom they train constantly.


- Judging by the reviews, the final "On skis!" passed at a high level.

In terms of organization, everything was perfect. The kids and coaches really enjoyed it. The idea was to make this final useful both from a sporting and cognitive point of view. I brought a specialist from RUSADA, an ex-doctor of the Russian national team, a serviceman from the national team, Olympic champion Mikhail Ivanov, who spoke about new technologies in skiing. The serviceman and the doctor were not allowed to leave for more than three hours, instead of the planned one and a half. This is what people are really interested in. The burning eyes of children and coaches are the coolest result of the project.

- What prizes did the winners receive?

They won them - skis of a very high level. But they haven’t received it yet, because I just received the required dimensions not so long ago. After all, skis are selected individually - which ones are needed, warm or cold, skate or classic. I will deliver soon.


- "On skis!" will it stop at three regions or will there be promotion to the federal level?

Our investors have chosen the regions of their presence not by chance. One of the tasks "On skis!" is the involvement of EN+ and RUSAL employees in this sport. Of course, there are other regions where they are present - the Sverdlovsk Region, the Kemerovo Region, the Komi Republic, the Murmansk Region. And those who sponsor the project are interested in the gradual expansion of geography.

- What's the matter?

I would like to run the project to the ideal before going to other regions. A common understanding has developed over the year of work - it is clear what needs to be corrected and corrected, although in general these changes will be small. Another point is that all the areas of work that we are conducting in the three regions cannot simply be transferred to others as a blueprint. First of all, because of the logistics, which cost crazy money. That is, if we organize competitions in the Murmansk region, we are unlikely to be able to invite children from Irkutsk. Even from Yekaterinburg to Irkutsk there is a huge distance - such is the size of the territory of our country. The business trip of a team of 40-60 athletes from the region will cost a lot of money. Yes, and there is no urgent need for this. It is possible, as we did this year, to organize multi-stage competitions with a main final, where the best will be selected.