Supermodels have the same problem as ordinary women: to create the perfect figure, and then fight for its safety all their lives. The best "bodies" on the planet do not feed on air, they just know what to eat in order not to get fat and feel full. The most popular black top model in fashion history talks about her diet and fitness, who at 41 is even more in demand than in her youth.
Of course, not all models adhere to the well-known recommendations of nutritionists, and not all will openly talk about their secret diets, developed individually for them. However, there is nothing special to hide, her parameters have not changed over the past 25 years of modeling, and she willingly shares her little beauty secrets that are available to women of all ages and body types:
So, top tips from Naomi Campbell:
1. To suppress the craving for sweets, eat artichokes. They contain a lot of carbohydrate inulin, which is absorbed without straining the function of the pancreas.
2. If you eat small portions of food 5 times a day, then calories are burned evenly and there is no feeling of hunger. Just do not forget to limit the consumption of fats and sweets.
3. Remember: red pepper and ginger accelerate the decomposition of fats, and salt retains water in the body.
4. Parsley reduces the feeling of hunger. It is worth chewing a twig - and the appetite is gone.
According to the top model, her figure is not only natural data, but also the result of a diet and serious work on herself.
Having tried the most different types sports to save slim body(running, riding, boxing), Naomi settled on the complex special exercises, which was developed for her by a familiar fitness trainer.
Naomi Campbell claims that it is enough to give these exercises 30 minutes a day so as not to waste time and money on visiting fitness clubs. For classes, you will need two two-kilogram dumbbells. For starters, you can use kilogram dumbbells if the body is not trained.
Exercise 1. Feet shoulder-width apart, arms with dumbbells raised up. Spread your arms to the sides to shoulder level and lift back again (10 times).
Exercise 2. Lie on your back, legs bent at the knees. Take dumbbells in your hands and put them behind your head. Then bend your elbows (10 times).
Exercise 3. Stand up straight, take dumbbells, arms lowered, then lean forward so that the angle between the torso and legs is 90 degrees. When tilting, the arms with dumbbells are retracted, remaining parallel to the back. Straighten up (10 times).
Exercise 4. Sit on the floor. Lean on the floor with one hand, put a friend behind the head and in this position slowly raise your legs up as high as possible (10 times, alternating hands).
Exercise 5. Lie down on the floor. Stretch your arms along the body, legs half-bent. You raise your legs up as far as possible (bent birch), without taking your hands off the floor and not leaning on them (15 times).
Exercise 6. Lie on your back, hands behind your head, legs bent at the knees. We bend, lifting the torso up and fixing it in the upper position for a few seconds (15 times).
Exercise 7. With one hand, lean on the back of the chair, the other on the belt. The legs are wider than the shoulders, the socks are maximally divorced. In this position, do 20 quick squats.
Exercise 8. With one hand leaning on the back of a chair, make 10 deep lunges forward with each foot.
Exercise 9. Lie on your back, stretch your arms along the body and do 10-15 slow circular motions feet (bicycle).
Exercise 10. Standing sideways to a chair, lean your hand on its back. bend outer leg in the knee, take it to the side and raise it. Holding the knee with your free hand, try to raise it as high as possible (10 times with each leg).
Here is such a charge from a star. And, finally, one more exercise that is desirable to do every day: get on all fours. Draw in your stomach, take your leg back. Then bring your knee to your chest, rounding your spine and trying to touch your knee to your nose. Then straighten your knee and back. Repeat 10 times for each leg.
In addition, the black panther advises everyone to follow the principles of Dr. Atkins nutrition system: maximum protein and minimum everything else. In the Hollywood version, a fasting day looks like this - two boiled eggs and an orange. Usually on such a day, models and actresses do not work, but rest at home.
Naomi Campbell was born on May 22, 1970 in London. The top model is of Sino-Jamaican origin. Naomi's parents divorced when she was very young. This turning point in the life of the girl played a big role in shaping her character, she became more purposeful and stubborn. brought up future star mother, who later remarried.
But the relationship between Naomi and her stepfather did not work out, usually their communication always ended in a scandal.
Even as a child, the girl showed everyone her obstinate character, Naomi had to constantly assert herself and prove to everyone that she was already an adult. Because of this, at school she had constant conflicts with teachers and classmates.
Star Trek Top Model
At the age of 15, Naomi had the most important meeting that turned her whole life upside down. In an English park near her school, she was spotted by Elite agency scout Beth Boldt. Already at the age of 16, she flew to the first shooting in Paris.
Luck seemed to pursue Naomi, so in 1986 Naomi Campbell had to replace a black model, and her photo appeared on the cover of Elle. Immediately after that, the fashion world drew attention to the black beauty. Offers came one after another. She became the first black model to appear on the cover of Time magazine, as well as French and English Vogue. In the late 90s, Naomi became one of the most popular models in the world.
For the extraordinary plasticity and black skin color, she was nicknamed the Black Panther. In 1995 she made her debut as a singer with her first album Babywoman. There are dozens of musicians with whom Naomi starred in videos.
Since 1984, she began acting in films and played with such stars as Antonio Banderas, Sarah Jessica Parker and John Malkovich. In total, Black Panther has 31 films. She published a book with her best photographs - Naomi by Naomi Campbell, launched a perfume line and became the host of a reality show.
Few of the most famous supermodels of the 90s continue their careers as actively as Naomi. Her fashion lovers regularly see leading designers (eg Roberto Cavalli) at shows. She is still often invited to shoot for various magazines and participate in interesting projects. One of them was a performance at the closing ceremony of the 2012 Olympics in London.
Naomi Campbell: height, weight
Model Naomi Campbell is 178 cm tall and weighs 50 kg.
Naomi Campbell's personal life
The model called all her men husbands, although she could part with them immediately after her statement. Which of the men of the black panther was left behind? In the late 80s, Naomi had an affair with boxer Mike Tyson. After him, in the early 90s, the model met with Robert De Niro, and then for several months with Eric Clapton. In 1994, Naomi was engaged to U2 bassist Adam Clayton, but the couple did not stay together for long.
The model's first long relationship began with dancer Joaquin Cortes. But one day she caught him with a man - the pilot of the Iberia airline. Naomi had severe depression and even tried to commit suicide. The beauty found consolation in the arms of Flavio Briatore, the owner of Formula 1. The couple either converged or diverged, and in the end, Naomi herself put an end to it, admitting that the man treated her like a trophy.
In 2002, Campbell fell in love with rapper P Diddy, and then with bully Tom Lee, Pamela Anderson's ex-husband.
In 2004, Naomi dated musician Asher, millionaire Matteo Marzotto.
In 2008, before high-profile romance with Vlad Doronin, Naomi met with the Brazilian billionaire Marcus Elios. In the spring of 2013, Naomi broke up with Doronin, who left the family for the sake of the model after 22 years of marriage. This decision, by the way, cost Doronin a lot - he gave the former $ 10 million for a divorce. But their five-year romance did not end with anything. Naomi did not take root on Russian soil, but the wardrobe trunk wedding dress Dolce & Gabbana was left unpacked.
In 2015, Naomi, having finally come to her senses after breaking up with Doronin, set to her old ways. Acquainted with the racer "Formula 1" Lewis Hamilton, the former fiancé of singer Nicole Scherzinger, Naomi quickly dragged him into her network.
In addition, Naomi has an incredible success in show business thanks to her scandalous antics. Periodically, she receives complaints from the staff, so in 2007, Naomi completed five days of community service and took a course in anger management.
But this did not help the model much, and already in 2008 she spat at the policeman who tried to calm Naomi during the rampage at the airport.
In April 2008, the model underwent another course of self-control psychotherapy, we'll see how long it lasts.
Photo by Naomi Campbell: GettyImages/Fotobank.ru
Naomi Campbell is a British supermodel of Afro-Jamaican origin. Naomi also tried her hand as an actress and singer, which also won public recognition.
Naomi Campbell was born in May 1970 in Streatham, London. Naomi does not know who her father is. Parents divorced when the baby was not even six months old. At the insistence of her mother, the Afro-Jamaican ballerina Valerie Morris, Naomi never met her own father.
Valerie remarried when her daughter was a teenager. Either the transitional age, or the famous difficult character of Naomi caused constant quarrels between her stepfather and stepdaughter. However, even at school, the girl had difficult relationships with peers and teachers. Later, Naomi Campbell admitted that her "prickly" nature is due to the break in relations between her mother and father.
Throughout her childhood, Naomi remained in the care of a nanny. Valerie has toured extensively. Daughters passed on the flexibility and plasticity of the mother. At the age of 7, the young dancer appeared in one of the clips of the legendary "Is this love?". And at 10, Campbell began attending ballet school, deciding to follow in her mother's footsteps.
After the second marriage of her mother, the girl tried to come home later. After finishing her lessons, she walked the streets of London and her favorite park, Covent Garden. There, a tall and flexible mulatto, like a young black panther, I saw a scout from one of the Parisian modeling agencies, Beth Boldt. A year later, in 1985, Naomi Campbell went to shoot in the capital of France. As a condition of the trip, the mother set the supervision of her daughter by designer Azzedine Allaya. Casting in "Elite" British was successful.
Model business
In 1986, the image of Naomi Campbell appeared on the cover of the famous "Elle". But not only natural beauty, grace and suitable parameters (Naomi's height is 175 cm, weight is 51 kg) caused the girl to get on the cover of the cult edition. It so happened that Naomi had to replace another black girl who did not come to the shooting. Thus, Campbell was the first black model to appear on the title page of the named magazine. From that moment it began model biography Naomi Campbell.
Her exotic beauty was noticed, and a lot of tempting offers rained down on the 16-year-old girl. The face of a dark-skinned British woman now flaunted on the covers of French Vogue and English Time.
Soon Naomi Campbell is the heroine of the shows of the most famous fashion houses. The exotic beauty is taken to fashion shows by Versace, Valentino, Roberto Cavalli and Dolce & Gabbana. For her cat-like gait, she is called the "black panther". In the 1990s, Naomi was at the height of her popularity. She is one of the six most popular and expensive models in the world.
In 1995, the British model made her debut as a singer. One of her singles titled "La, La, La Love Song" reached number one on the Japanese charts. In the same year, Naomi Campbell's album "Babywoman" was released. The British model appeared in music videos of such famous artists as, and.
Since the end of the 80s, Campbell's cinematic biography has also been developing. The debut film with her participation was released in 1984. Critics are not enthusiastic about Naomi's acting, but directors willingly take her to their films, as it greatly increases their ratings and fees.
In parallel with her modeling career, Naomi manages to act as a TV presenter of a reality show in which inexperienced students were turned into real fashion designers. The project was released in 2003 and received good ratings.
In honor of the super-model, famous cosmetic brands name their perfumes. The perfume masterpieces Sunset, Cat Deluxe, Paradise Passion, Naomi Campbell, Naomi Campbell Mystery and Exult enjoy great success.
Naomi Campbell tried herself as a restaurateur. Together with, and Christy Turlington, she founded the Fashion Cafe chain of establishments. But after 3 years, the restaurants went bankrupt and were closed.
Scandals
The dark-skinned model, nicknamed the "black panther", often demonstrates the qualities of the nature of this predator. Scandals involving Naomi Campbell occur frequently and are described in detail by the tabloids. Hot temper and imbalance bring Naomi the dubious fame of the main brawler in the world of show business.
In 2007, the model's frenzied temper led her to anger management courses and 5 days of community service. So the court punished Campbell for beating the maid. But, apparently, punishment and courses did not help much, because the following year, Naomi Campbell spat at law enforcement officers at the airport. The policeman tried to calm down the raging star, whose luggage was lost. This case led Naomi to the next courses of psychotherapy and self-control.
Personal life
Naomi Campbell's personal life is extremely eventful. Her name is associated with many famous men. In the late 1980s, the model met with. There were rumors about her short romance with. Naomi Campbell's longer romance happened to Spanish dancer Joaquín Cortes. After Cortez dumped Naomi, she for a long time was in depression. There were rumors of a suicide attempt. The romance with musician Adam Clayton helped the British model return to her former life. But this connection did not lead to marriage.
Among the former lovers of Naomi Campbell, the names of Prince Albert are also mentioned. After an affair with the latter, the model was convicted of drug addiction, which she got rid of for six months in a specialized clinic.
Once Naomi admitted to reporters that she prefers older men. She is impressed by their wisdom, independence and "paternal qualities". Probably, this explains her marriages with Flavio Briatore, who gave his beloved a yacht.
A separate page in Naomi's personal life is her romance with a Russian oligarch, whom she met in Brazil. For the sake of Campbell, Doronin even left his wife. And the British supermodel, for the sake of her Russian lover, was ready to accept Orthodoxy in order to marry him in the church.
In 2011, all the tabloids started talking about their engagement and that Naomi would soon have a Russian husband. But the wedding never happened. In 2012, it became known that Vyacheslav and Naomi, and in 2013, representatives of the model officially announced the breakup. Later it becomes known that Doronin "paid off" Naomi with an expensive mansion in the Moscow region, built in the shape of a yacht.
Naomi did not have children in any of these unions. But in an interview in 2017, the model said that she was ready to become a mother and had already thought about children more than once, but she could not find a worthy candidate for the role of a father.
Naomi Campbell now
Naomi Campbell does not hide the fact that she wears wigs, both on the catwalk and in Everyday life. This is a necessary measure: the model's hair is weak and brittle and constantly falls out. Detractors attribute this to Campbell's age, but the model explains her hair loss as the cost of the profession. Modeling and acting careers forced the girl to dye her hair in all sorts of colors, constantly use hot styling and extended strands, which ruined her hair.
Today, wigs have become an integral attribute of Campbell and do not prevent the supermodel from continuing to participate in photo shoots. The supermodel appears in wigs in everyday life and tries to prevent the paparazzi from photographing Naomi's natural hair. Fans have counted a dozen models of Naomi's wigs that allow Campbell to change her image every day.
In 2016, the model impressed fans with an attractive appearance at the 73rd Venice Film Festival. Fans bombarded photos of the model in " Instagram with compliments, claiming that time has no power over a black actress. The official account of Naomi Campbell on Instagram is popular, 4.2 million subscribers are following the new photos and videos of the model, of which there are still a little more than a thousand on the page.
In January 2017, on The Wendy Williams Show, Campbell spoke for the first time about the attack and attempted murder in Paris. Naomi admitted that she was silent for so long due to the fact that she is still frightened by this case.
In 2017, Naomi starred in a provocative photo shoot for Sorbet Magazine. The 46-year-old supermodel posed nude, proving that she can still challenge young rebels. Photos of Campbell naked caused a sensation in the press and on the Internet, but the photo shoot received mostly positive reviews. Fans and critics acknowledged that the figure of the model allows Naomi to be photographed naked even at that age.
In May 2017, Naomi attended the Cannes Film Festival, where the model initiated the Fashion For Relief charity fashion show. In addition to Campbell, walked along the catwalk, and.
Filmography
- The Cosby Show
- The Prince of Beverly Hills
- Cold as ice
- Miami Rhapsody
- Undercover cops
- Captive of love
- Karma
The incredibly talented and stunning Black Panther of the modeling business has been able to conquer all the influential people from the very first day of work in this industry. Naomi Campbell became the first black model to grace the covers of the world's top publications, namely Vogue and Time.
Naomi Campbell model
She is such a versatile and talented person that in 2015, in addition to the modeling industry, she managed to successfully prove herself as an actress, singer, writer, presenter, business woman, and even release her own perfume. By the way, the girl began her acting career much earlier than her modeling career, starring in 1977 in one of Bob Marley's clips. For this 2015, the model is seriously thinking about motherhood, moving her modeling career and the rest of show business into the background.
Childhood
The unsurpassed supermodel was born on May 22, 1970 in the small town of Streatham, which is located in South London, England. Naomi Campbell grew up without a father, because he left his young wife and daughter immediately after her birth, because of this relationship with her mother was a little tense and even competitive.
Mom studied ballet and often disappeared on tour, leaving her little daughter in the care of her parents. At a time when Naomi was already going to school, her mother connected her life with a new man, but he never managed to find a common language with the girl, which is why scandals very often arose in the family.
Naomi often scandalized not only at home, but also in an educational institution. If one of the classmates said something wrong or looked wrong, the Black Panther released its claws. Due to misunderstandings with her stepfather, the girl was in no hurry to go home after school lessons, so she spent most of her time in parks. However, it was one of these walks that changed the life of a young beauty.
Modeling career
- Growth- 175 cm;
- The weight- 53 kg;
- Options– 86-61-88 cm.
During the next walk, a pretty dark-skinned 15-year-old girl is noticed by one of the scouts of the Elite modeling agency, who invited her to participate in the casting. From that moment on, her photos began to appear on the pages of the world's best publications.
A few months later, Naomi Campbell had to fly to Paris to take her first professional photos. Naturally, she is still that strategist, so for a few days she decided to forget about all family scandals and misunderstandings so that her mother and stepfather would not be against a long trip.
Gallery is clickable
Just a year later, the beauty's photo adorned the cover of the popular Elle gloss, which she got on thanks to a happy coincidence. Initially, another model was supposed to appear on the cover page of the magazine, but she did not come to the shooting, and Naomi Campbell just happened to be at the right time, in the right place.
After this event, the unusual Afro-Jamaican appearance of the beauty was able to conquer literally all influential people in the modeling business. Her photo appeared on the covers of such well-known publications as Vogue (France and America) and Time.
The girl began to receive many lucrative offers from designers and since 1988 she has successfully defiled at the best shows in the world. In addition, repeatedly naked Naomi Campbell graced the covers and spreads of world publications.
Film and television
After the modeling industry, the girl undertakes to conquer show business. For a long time she worked on songs and already in 1995 she released her long-awaited album "Babywoman". Most of the fans of the newly minted singer turned out to be in Japan. One of the songs for a long time occupied the first lines of the local charts, and even in 2015 is the favorite of many listeners.
The supermodel was often the main character in other people's videos. She can be found in the video of Michael Jackson, Culture Club, P Diddy, Jay-Z, Madonna, Usher, as well as in George Michael's work for the song Freedom-90, where she appeared with other famous supermodels of that era.
In addition, the model was able to try her hand at the film industry. It is worth noting that for all the time she managed to appear in 31 films. She was on the same set with such famous personalities as Antonio Banderas and Sarah Jessica Parker, showing herself as a comedic and dramatic actor. And although many critics did not appreciate her acting talent, almost all films with her participation were successful and brought rather big fees to the model.
Video with Naomi Campbell
In 2003, Naomi Campbell was entrusted with hosting a show on one of the central television channels, in which she helped inexperienced young people turn into professional fashion designers. This project opened her from a new perspective and introduced her to everyone as a talented designer. The show was broadcast in two countries: the USA and England.
After 2 years, the model became a co-author of a short novel "The Swan", and also created an album of her professional photos titled "Naomi by Naomi Campbell". Among other things, the model managed to please its fans and just connoisseurs of high-quality perfumes by releasing their own perfumes. The best-selling fragrances were Sunset, Cat Deluxe, Naomi Campbell, and Exult perfume.
Her perfume is incredibly popular to this 2015 year, because she managed to create different fragrances suitable for any type of woman. Naomi Campbell herself constantly uses her perfume to complete any look, whether it's a social event or a walk with friends.
In 2009, D&G created the stunning 3 L'IMPERATRICE perfume, with the unsurpassed Naomi as its face. It is worth noting, in advertising campaign the superstar appeared completely naked, and this perfume was able to conquer millions of women and girls around the world with its fragrance.
In 2014, under the leadership of Naomi, a new project "The Face" was launched. Black Panther was not going to put up with the overwhelming success of her rival Tyra Banks, so she decided to create an analogue of the famous show "America's Next Top Model". However, immediately after the end of the first season, her project was closed by the TV channel due to low ratings.
Personal life
It is known that in 2015, the model has never been married. Naomi herself does not consider herself frivolous, but the number of short-term novels, which can be counted in dozens, suggests otherwise. She dated U2 boxer Mike Taysan and Robert De Niro.
1 Numerous relationships with men continued until she met dancer Joaquin Cortez. It was with him that the model began the first serious relationship in her life. But one day the beauty found her lover in bed with another man, after which she wanted to commit suicide. To this day in 2015, Naomi recalls with particular pain the events experienced during the time of this novel.
2 After a bad experience, the beauty began to give preference to more mature and experienced men. At that time, she had an affair with Flavio Briatore. However, this relationship was doomed.
3 In 2008, the superstar met a Russian businessman. Vladislav Doronin was at the celebration on the occasion of the beauty's birthday quite by accident, but it was this event that became fateful for them. From the very first meeting, Doronin was fascinated by the heady beauty of the supermodel, which is why he immediately decided to achieve her at all costs.
From that moment on, they began an affair. At any social and charitable events, Campbell and Doronin always appeared exclusively together, their joint photos adorned the pages of famous glossies. The couple seemed very happy, and Naomi's fans considered this union to be ideal. On one of the ordinary days, Vladislav Doronin made a marriage proposal to the model, and of course the beauty could not refuse, but the businessman’s undissolved marriage complicated everything.
In 2009, Doronin brought the model to his homeland - to Moscow, where she began to devote a lot of time to charity, and in particular to cancer patients. During her stay in Russia, Naomi did not sit at home, but continued to attend fashion shows and even managed to appear on several talk shows.
Doronin, on the other hand, constantly pampered his beloved with all kinds of gifts, which are worth stunning Moscow apartments. However, already in 2013, the relationship ended not with a long-awaited wedding ceremony, but with an unexpected break. However, ex couple continues to spend leisure time together. For example, the supermodel and Vladislav Doronin were seen on one of the beaches, in the company of Leonardo DiCaprio and the current businessman's girlfriend, Luo Jilin.
After Doronin and Campbell broke up, the girl was seen in the company of actor Michael Fassbender, as evidenced by the photos taken by the paparazzi, but this turned out to be another hobby.
For this 2015, Naomi Campbell intends to have a baby, but due to the wrong lifestyle, she will not be able to give birth to a healthy child on her own. Perhaps she will take an example from numerous stars and adopt her first child. Therefore, it is possible that already in 2015 everyone will congratulate her on this happy event.
Naomi Campbell on Instagram: @iamnaomicampbell