Zhenya/ 09/27/2018 Thanks to the site for the opportunity to download a wise book.
Xolotl/ 08/21/2018 practices work much faster than castaneda. do not forget - carlos k is fiction, not a guide to action
Guest/ 01/30/2018 we are all, to some extent, biorobots living our lives in a kaleidoscope of hypnotic states... a wonderful book for those who want to wake up and live a conscious life
Sergey/ 01/11/2018 Vanya, did not read, but you condemn? All under one brush you scratch. Rinpoche, for your information, not a surname, but a title of masters of Tibetan schools meaning "precious". Their knowledge about mindfulness practices (including not at all central about mindfulness in the dream state) is more than one thousand years old. This work is just a transcription for us miserable square-headed Europeans. And if you read Castaneda, then after reading this book you will not have a trace of doubt about where the original source is. And with such reviews - sweet dreams to you.
Vania/ 06/1/2017 They are all scammers who write on the topic of dreams from the point of view of mysticism: Rinpoche, Rainbow, Radov, Gosha, and everything and everyone like them. I am surprised by the number of suckers and suckers who are vilely and stupidly fooled.
Dryulya/ 06/1/2017 If you want to study the phenomenon and start using it for practical things, and within one or two weeks, then never read the "textbooks" by Mikhail Raduga or Stephen LaBerge in your life. Stephen LaBerge did not write textbooks, and Misha Raduga is a scammer. And what could be more practical than practice in the Buddhist tradition? "sleep and get rich"? So this is self-deception and the cultivation of attachment to samsara, the ocean of suffering. ZY Tenzin Wangyal is positioned as a representative of the reformed Bon.
Maksim/ 27.09.2016 Thank you so much!!!
Guest/ 2.08.2016 An interesting coincidence: the content of the book is essentially identical to what K. Castaneda wrote about for 9 books (omitting the assemblage point, peyote and other shells). Given the fact that this book was written much later
Birzhan/ 04/07/2016 The book contains the very essence of the practice! Who opens it and who does not!
Dalaiii/ 29.02.2016 Everything is there, both practice and philosophy. We read carefully.
Alex/ 08/18/2015 I must say this, if you want to practice lucid dreaming in the Buddhist tradition, as an addition to meditation, then this book will suit you.
And if you want to study the phenomenon and start using it for practical things, and within one or two weeks, then read the textbooks of Mikhail Raduga or Stephen LaBerge
Igor/ 07/17/2015 The reviews of those who did not find practice in the book are really surprising. Gentlemen, apparently you are just blind. I can also assume that someone did not find something specific that they wanted to find, and therefore simply overlooked what really is. This often happens
Evgeniy/ 5.10.2012 Alyona: A mentor is needed for practice... Therefore, the practical part is missing!
-->> I wonder if you wanted to download a mentor in the archive with the book? :) Funny reviews can be seen...
The book is good, even for general development. Useful..
Julia/ 27.08.2012 I agree, the practical part is missing!
The book is interesting to read for general development!
Zhenya/ 10.02.2012 there is a practical part. and if you apply diligence, then everything is possible without a mentor
Description: If we don't know how to practice in our sleep, writes Tendzin Wangyal Rinpoche, if we fall into unconsciousness every night, what are our chances of remaining aware when death comes? Take a look at your experiences in dreams - you will find out what it will be like for you in death. Take a look at your dream experiences and you will find out if you are truly awake.
This book gives detailed instructions on dream yoga, including fundamental practices that are performed throughout the day. In the Tibetan tradition, the ability to have lucid dreams is not an end in itself, but an additional area that can be mastered by performing more effective practices. high level leading to liberation.
The yoga of dreams is followed by the yoga of sleep, also called the yoga of clear light. This even higher practice is akin to the most secret Tibetan practices. Its purpose is to remain aware during deep sleep, when the gross conceptual mind and senses cease to function. Most people in the West cannot even imagine that such a depth of awareness is possible, but in the Tibetan spiritual traditions, Buddhist and Bon, this phenomenon is well known.
The fruits of these practices are an increase in happiness and freedom, both in the waking state and during sleep. "Tibetan Yoga of Sleep and Dreams" provides powerful methods for advancing on the path to liberation.
Download
Books:
Awakened dreams.
Tibetan yoga of sleep and the practice of lucid dreams on the path of inner transformation and comprehension of the truth
Author: Wallace Alan
Publisher: M.: Ganga
Year: 2015
Pages: 399
Good quality
Russian language
Format: pdf, epub
Size: 36.26 Mb
This book contains the necessary instructions that you may need to begin the practice of lucid dreaming. In addition, the author shows how to take the experience of lucid dreaming beyond mere entertainment and start using it for creativity, problem solving and deep self-knowledge.
The book also contains descriptions of methods classical yoga Tibetan Buddhism Dreams, which allow you to use lucid dreams to gain the deepest insight into the nature of reality.
Download from turbobit.net Awakened Dreams (36.26 Mb)
Download fromdfiles.
en
Awakened Dreams (36.26 Mb)
Video:
Yoga tummo. Dream yoga.Tenzin Wangyal Rinpoche.
Release year: 2011
Country Russia
Genre: lectures
Duration: 18 min + 20 min
Translation:Single voice translation into Russian; Russian subtitles
Quality: DVDRip
Format: AVI
Video codec: XviD 
Audio codec: MP3
Size:221 Mb
Film 1. A fragment of a recording of a Tummo retreat on May 29, 2011. "Three pills - Stillness, silence, space." Yoga tummo, or "yoga of inner fire" (Skt. Chandali-Yoga, Tib. Tummo), refers to the "Six Instructions of Naropa" (Naro cho friend) - an ancient tantric teaching, transmitted by Mahasiddha Tilopa to his student Nadapada (Naropa) and which became widespread in almost all schools of Tibetan Buddhism. One-voiced translation into Russian.
Film 2. Fragments of translation on the yoga of dreams. Part 1-2. Yoga of dreams (Skt. Svapnadarshana-Yoga, Tib. Milam) allows you to maintain awareness at the stage of sleep with dreams. Here, concentration is applied on the energy center located in the throat area. Russian subtitles
Download from turbobit.net Yoga tummo. Dream yoga. (221 MB)
Download from depositfiles.com Yoga tummo. Dream yoga. (221 MB)
Edited by Mark Dalby
"Karma Yeshe Paldron",
Foundation for Buddhist Publications and Translations
St. Petersburg, 1999
Tenzin Wangyal Rinpoche
THE TIBETAN YOGAS OF DREAM AND SLEEP
Snow Lion Publications
Ithaca, New York
If we don't know how to practice in our sleep, writes Tendzin Wangyal Rinpoche, if we fall into unconsciousness every night, what are our chances of remaining aware when death comes? Take a look at your experiences in dreams - you will find out what it will be like for you in death. Take a look at your dream experiences and you will find out if you are truly awake.
This book gives detailed instructions on dream yoga, including fundamental practices that are performed throughout the day. In the Tibetan tradition, the ability to have lucid dreams is not an end in itself, but an additional area that can be mastered by performing higher-level actionable practices that lead to liberation.
The yoga of dreams is followed by the yoga of sleep, also called the yoga of clear light. This even higher practice is akin to the most secret Tibetan practices. Its purpose is to remain aware during deep sleep, when the gross conceptual mind and senses cease to function. Most people in the West cannot even imagine that such a depth of awareness is possible, but in the Tibetan spiritual traditions, Buddhist and Bon, this phenomenon is well known.
The fruits of these practices are an increase in happiness and freedom, both in the waking state and during sleep. "Tibetan Yoga of Sleep and Dreams" provides powerful methods for advancing on the path to liberation.
Tendzin Wangyal Rinpoche, a Tibetan Bon lama, currently lives in Charlottesville, Virginia. He is the founder and director of the Ligmincha Institute, an organization that researches and practices the teachings of the Bon tradition. Born in India, in the city of Amritsar, where his parents fled to escape the Chinese invasion of Tibet. He studied with Buddhist and Bon teachers and received the title of Geshe, the highest academic degree in traditional Tibetan culture. Since 1991 he has been living in the United States, conducting many training seminars throughout America and Europe.
The book by Tendzin Wangyal Rinpoche, a lama of the ancient Tibetan Bon tradition, gives detailed instructions on the yoga of sleep and dreams. The fruits of these practices are an increase in happiness and freedom, both in the waking state and during sleep. "Tibetan Yoga of Sleep and Dreams" provides powerful methods for advancing on the path to liberation. Addressed directly to personal experience reader, this book is certainly one of the most profound works in the field.
Foreword
Introduction
How to Receive the Teachings PART ONE: THE NATURE OF DREAMS
1. Dream and reality
2. How experiences arise
Ignorance
Actions and their results: karma and karmic traces
good karma
Release of emotions
Darkness of consciousness
Karmic traces and dreams
The six worlds of samsaric existence
Why are emotions called negative?
3 Energy body
Channels and Prana
Channels (ca)
Prana (lung)
Prana balancing
Prana and mind
Chakras
Blind horse, lame rider
4. Summary: How Dreams Arise
5. Images of the "mother tantra"
Metaphors for Understanding PART TWO: DREAM TYPES AND THEIR USES
1. Three kinds of dreams
samsaric dreams
Dreams of clarity
Dreams of Clear Light
2. Use of dreams
Experiences in a dream
Leadership and guidelines
Divination
Teachings in dreams
3. Opening the practice of chod
4. Two Levels of Practice PART THREE: THE PRACTICE OF DREAM YOGA
1. Vision, action, dream, death
2. Being at rest: Shine
Shine with effort
Natural Shine
Ultimate Shine
Obstacles
3. Four Foundational Practices
First Practice: Changing Karmic Traces
Practice Two: Removing Attraction and Aversion
Third Practice: Strengthening Intention
Fourth Practice: Developing Memory and Joyful Effort
permanence
4. Preparing for the night
Nine cleansing breaths
Guru yoga
Protection
5. Main practice
Bringing awareness into the central channel
Increasing Clarity
Increasing Presence
Cultivating Fearlessness
Pose
Concentration of the mind
Subsequence
6. Mindfulness
Development of flexibility
7. Obstacles
Abstraction
lethargy
Excitation
Forgetfulness
Four obstacles in Shardza Rinpoche's description
8. Managing and Respecting Dreams
9. Simple practices
Waking mind
Preparation for sleep
10. Uniting PART FOUR: DREAM
1. Sleep and falling asleep
2. Three types of sleep
Sleep of ignorance
samsaric dream
dream of clear light
3. Sleep Practice and Dream Practice PART FIVE: THE PRACTICE OF SLEEP YOGA
1. Dakini Salje Dudalma
2. Preliminary practice
3. Sleep practice
Dive into sleep
4. Tigle
5. Promotion
6. Obstacles
7. Supportive practices
Teacher
Dakini
Behavior
Prayer
Dissolution
Spread and absorption
8. Consolidation
Uniting the Clear Light with the Three Poisons
Combining with cycles of time
9. Continuity PART SIX: Clarifications
1. Context
2. Mind and rigpa
Mind operating with concepts
Nondual Awareness - Rigpa
3. Base - kunzhi
Consciousness and matter
4. Cognition
5. Recognition of clarity and emptiness
Equilibrium
distinction
7. Paradox of the relative "I"
Conclusion
Application. Overview of Dream Practices
Four initial practices
Preparatory practices before bed
Main Practices
Glossary
I want to thank those who contributed to the preparation of the book for publication, and above all and most of all - Mark Dalby, my student and close friend, with whom I was very pleased to work. We spent many hours in cafes around Berkeley, discussing various issues. Without him, this book would not have seen the light of day.
Tibetan yoga of sleep and dreams - description and summary, by Rinpoche Tendzin, read for free online at the site electronic library website
If we don't know how to practice in our sleep, writes Tendzin Wangyal Rinpoche, if we fall into unconsciousness every night, what are our chances of remaining aware when death comes? Take a look at your experiences in dreams - you will find out what it will be like for you in death. Take a look at your dream experiences and you will find out if you are truly awake.
This book gives detailed instructions on dream yoga, including fundamental practices that are performed throughout the day. In the Tibetan tradition, the ability to have lucid dreams is not an end in itself, but an additional area that can be mastered by performing higher-level actionable practices that lead to liberation.
The yoga of dreams is followed by the yoga of sleep, also called the yoga of clear light. This even higher practice is akin to the most secret Tibetan practices. Its purpose is to remain aware during deep sleep, when the gross conceptual mind and senses cease to function. Most people in the West cannot even imagine that such a depth of awareness is possible, but in the Tibetan spiritual traditions, Buddhist and Bon, this phenomenon is well known.
The fruits of these practices are an increase in happiness and freedom, both in the waking state and during sleep. The Tibetan Yoga of Sleep and Dreams provides powerful methods for advancing on the path to liberation.
Tendzin Wangyal Rinpoche
TIBETAN YOGA OF SLEEP AND DREAMS
Edited by Mark Dalby
"Karma Yeshe Paldron",
Foundation for Buddhist Publications and Translations
St. Petersburg, 1999
Tenzin Wangyal Rinpoche
THE TIBETAN YOGAS OF DREAM AND SLEEP
Snow Lion Publications
Ithaca, New York
If we don't know how to practice in our sleep, writes Tendzin Wangyal Rinpoche, if we fall into unconsciousness every night, what are our chances of remaining aware when death comes? Take a look at your experiences in dreams - you will find out what it will be like for you in death. Take a look at your dream experiences and you will find out if you are truly awake.
This book gives detailed instructions on dream yoga, including fundamental practices that are performed throughout the day. In the Tibetan tradition, the ability to have lucid dreams is not an end in itself, but an additional area that can be mastered by performing higher-level actionable practices that lead to liberation.
The yoga of dreams is followed by the yoga of sleep, also called the yoga of clear light. This even higher practice is akin to the most secret Tibetan practices. Its purpose is to remain aware during deep sleep, when the gross conceptual mind and senses cease to function. Most people in the West cannot even imagine that such a depth of awareness is possible, but in the Tibetan spiritual traditions, Buddhist and Bon, this phenomenon is well known.
The fruits of these practices are an increase in happiness and freedom, both in the waking state and during sleep. "Tibetan Yoga of Sleep and Dreams" provides powerful methods for advancing on the path to liberation.
Tendzin Wangyal Rinpoche, a Tibetan Bon lama, currently lives in Charlottesville, Virginia. He is the founder and director of the Ligmincha Institute, an organization that researches and practices the teachings of the Bon tradition. Born in India, in the city of Amritsar, where his parents fled to escape the Chinese invasion of Tibet. He studied with Buddhist and Bon teachers and received the title of Geshe, the highest academic degree in traditional Tibetan culture. Since 1991 he has been living in the United States, conducting many training seminars throughout America and Europe.
The book by Tendzin Wangyal Rinpoche, a lama of the ancient Tibetan Bon tradition, gives detailed instructions on the yoga of sleep and dreams. The fruits of these practices are an increase in happiness and freedom, both in the waking state and during sleep. "Tibetan Yoga of Sleep and Dreams" provides powerful methods for advancing on the path to liberation. Addressed directly to the reader's personal experience, this book is certainly one of the most profound works in the field.
Foreword
Introduction
How to Receive the Teachings PART ONE: THE NATURE OF DREAMS
1. Dream and reality
2. How experiences arise
Ignorance
Actions and their results: karma and karmic traces
good karma
Release of emotions
Darkness of consciousness
Karmic traces and dreams
The six worlds of samsaric existence
Why are emotions called negative?
3 Energy body
Channels and Prana
Channels (ca)
Prana (lung)
Prana balancing
Prana and mind
Chakras
Blind horse, lame rider
4. Summary: How Dreams Arise
5. Images of the "mother tantra"
Metaphors for Understanding PART TWO: DREAM TYPES AND THEIR USES
1. Three kinds of dreams
samsaric dreams
Dreams of clarity
Dreams of Clear Light
2. Use of dreams
Experiences in a dream
Leadership and guidelines
Divination
Teachings in dreams
3. Opening the practice of chod
4. Two Levels of Practice PART THREE: THE PRACTICE OF DREAM YOGA
1. Vision, action, dream, death
2. Being at rest: Shine
Shine with effort
Natural Shine
Ultimate Shine
Obstacles
3. Four Foundational Practices
First Practice: Changing Karmic Traces
Practice Two: Removing Attraction and Aversion
Third Practice: Strengthening Intention
Fourth Practice: Developing Memory and Joyful Effort
permanence
4. Preparing for the night
Nine cleansing breaths
Guru yoga
Protection
5. Main practice
Bringing awareness into the central channel
Increasing Clarity
Increasing Presence
Cultivating Fearlessness
Pose
Concentration of the mind
Subsequence
6. Mindfulness
Development of flexibility
7. Obstacles
Abstraction
lethargy
Excitation
Forgetfulness
Four obstacles in Shardza Rinpoche's description
8. Managing and Respecting Dreams
9. Simple practices
Waking mind
Preparation for sleep
10. Uniting PART FOUR: DREAM
1. Sleep and falling asleep
2. Three types of sleep
Sleep of ignorance
samsaric dream
dream of clear light
3. Sleep Practice and Dream Practice PART FIVE: THE PRACTICE OF SLEEP YOGA
1. Dakini Salje Dudalma
2. Preliminary practice
3. Sleep practice
Dive into sleep
4. Tigle
5. Promotion
6. Obstacles
7. Supportive practices
Teacher
Dakini
Behavior
Prayer
Dissolution
Spread and absorption
8. Consolidation
Uniting the Clear Light with the Three Poisons
Combining with cycles of time
9. Continuity PART SIX: Clarifications
1. Context
2. Mind and rigpa
Mind operating with concepts
Nondual Awareness - Rigpa
3. Base - kunzhi
Consciousness and matter
4. Cognition
5. Recognition of clarity and emptiness
Equilibrium
distinction
7. Paradox of the relative "I"
Conclusion
Application. Overview of Dream Practices
Four initial practices
Preparatory practices before bed
Main Practices
Glossary
Bibliography
From the author
I want to thank those who contributed to the preparation of the book for publication, and above all and most of all - Mark Dalby, my student and close friend, with whom I was very pleased to work. We spent many hours in cafes around Berkeley, discussing various issues. Without him, this book would not have seen the light of day.
I am also grateful to Stephen D. Goodman, a colleague and friend whose valuable advice improved the manuscript, Sue Ellis Dyer and Chris Baker for editorial revisions of the first draft of the book, Sue Davis and Laura Shekerjian for reading the book and providing their comments, and Christine Cox of Snow Lion Publications, an experienced editor who, by applying her skill to the text, greatly improved the book.
The photographs depicting the postures of meditation and dream yoga (pp. 96 and 125, respectively) were taken by Antonio Riestra and modeled by Luz Vergara. Chakra drawings on pp. 120 and 122 by Monica R. Ortega. I also want to thank all those whom I have not mentioned here and who have provided me with various assistance.
I dedicate this book to Namkhai Norbu Rinpoche, who has become a source of inspiration in my life, both in the way I teach others and in my personal practice.
Foreword
In Tibet they say: "In order to stop all doubts about the authenticity of the teaching and transmission, one must turn to the line of succession and to history." Therefore, I will begin this book with brief history of my life.