The bicycle is the iron horse of our era. Today, kids sit on it almost from the cradle. A three-wheeled one with a parental handle allows a one-year-old toddler to see more and spend more meaningful time allotted for a walk, and a two-wheeled one helps an older child develop physically. Riding a bike is interesting, useful, fun. But first you need to somehow learn how to do it! And the baby is unlikely to be able to do here without the help of parents. Therefore, be patient and get ready to run after the little one for a while until he can ride on his own. Well, how to teach a child to ride a bike correctly and efficiently, read below.

Start teaching your child to ride a bike as early as possible.

When to start?

Doctors say that those children who early years have mastered the basics of driving a bicycle, have fewer problems with coordination of movements, they have well-developed muscles of the body and heart muscle, vision and hearing, among their peers they are distinguished by endurance and strong immunity. So, as you can see, there is no point in delaying learning to ride a bike. The only thing is to do it step by step. The child must learn first simple technique, gradually moving to a more complex one.

Do not think that the chaotic movement of a 2-3 year old toddler on a tricycle is just child's play. This is a full-fledged stage in the formation of a skill. Toddlers who have already learned to turn the steering wheel and pedal on a three-wheeled bike feel much more confident when they switch to a two-wheeled bike.

The learning process begins from the moment when the baby first sits on a tricycle (1-3 years), and continues until he learns to independently and fully manage a two-wheeled bicycle (4-5 years).

Only the transport itself changes in accordance with the age of the little one and depending on the speed of acquiring the skill.

Take care of the safety of the crumbs in advance

Is everything ready to start?

Before starting training, it is very important to take care of the safety of the child, and it does not matter whether he will learn to ride a tricycle or a two-wheeler.

Get a special protective kit for young cyclists, which includes:

• helmet;
• knee pads;
• elbow pads.

A child will learn the technique of cycling better if you demonstrate it by personal example.

Go!

When learning cycling you need to solve several problems at once.

1. To instill in the crumbs confidence in their abilities, help him overcome fear.
2. Teach your baby to turn the steering wheel in the right direction and pedal at the same time.
3. Keep your balance while doing this (this applies only to a two-wheeled bicycle).

At first glance, the task seems impossible. But don't panic, it's not all that difficult.

Your child's first bike is a tricycle

Learning to ride a tricycle

1. The tricycle must be suitable for the height of the child. How to check it? Let the baby sit on it. If the baby’s legs fully reach the pedals, and he becomes the whole foot on the ground, this will mean that the bike is chosen correctly.
2. First, let the future cyclist take a good look at the new acquisition, study it, play with it. Only then invite him to drive. The first attempts to travel on a tricycle are best done at home.
3. Then, if the bike is equipped with a parental handle and a footrest, for several days you can simply take the baby for walks, driving the three-wheeled children's transport with your own hands. Let the little one get used to the new way of moving.
4. Usually, when a child is ready to move on to a new level of learning, he himself expresses a desire to pedal. Some children need to be encouraged and motivated in every possible way. It depends entirely on the age of the crumbs and his temperament. Show him how these very pedals rotate, how to put legs on them, how to press them. At this stage, a stadium or, for example, a school yard is best for you as a training ground. A young cyclist now needs an arena, not a track. His attention will be completely focused on the pedals. Therefore, he will go literally without disassembling the road.
5. The little one will begin to master the steering wheel and the skill of controlling a bicycle after the skill of setting it in motion with the help of pedals will bring it to automatism.
6. Some parents, on the contrary, first focus on the steering wheel, and then move on to the pedals. If this option seems more effective to you, you can try it. The main thing is the principle itself. At first, the baby will definitely not be able to steer and drive. One way or another, you need to teach him both skills in stages.

Important! Your workouts should not last more than 30-40 minutes. If the child is tired or for some reason does not burn with the desire to continue learning, postpone it until a more favorable moment.

The use of additional wheels when learning to ride a two-wheeled bicycle only increases the duration of the process.

Mastering the two-wheeled

When it comes time to change cycling to a more advanced and faster two-wheeled vehicle, a kid who already knows how to ride a tricycle, all that remains is to learn how to balance. But when it comes to practice, this stage is the most difficult.

What can be suggested in this case?

1. Lower the saddle of the bike so that the child is confidently resting both feet on the ground while sitting on it. When he learns to ride, the saddle can be raised again to the desired height.
2. First of all, work out with the baby to automatism how he will get on the bike and move from a place. As well as how he will slow down and stop and how to park his iron horse, because when riding a three-wheeled version, he did not even think about such problems.

A novice cyclist will feel more confident on a run bike

1. And finally, there comes a time when you can put the second pedal in place and try to ride a bike with the support of a parent-coach. For those children who started with a tricycle, have been friends with cycling for several years and have gone through all the stages listed above, this stage eventually turns out to be the shortest.

Video "4 ways to teach a child to ride a bike"

Your baby is growing up and has already learned a lot. It's time to teach him to ride a bike. Few people got on this type of transport the first time and immediately went. Although it cannot be denied that this happens. But now we want to give you some advice on how to teach your child to ride a bike.

Learning to ride a bike is a long process.

How to master the basics of driving

As a rule, the very first bicycle is a tricycle

Most children begin learning the basics of cycling with early age, however, on a tricycle. But there is no limit to the curiosity of the kids, and he tries to feel like an adult as soon as possible, that is, to change the transport to a two-wheeled vehicle, where 2 wheels are the main ones and 2 more are small side ones. It is at this moment that you already need to start thinking about the fact that soon you will have to remove the support in the form of two additional wheels and teach the basics of an adult “driving”.

It is very important to consider one fact: do not put your child on a two-wheeled bicycle before the age of 5, so as not to scare him away in case of failure.

The first step of a young cyclist

Where to start and how to prepare your baby for the first independent trip on a two-wheeler? The first thing that experts recommend is to allow the baby to feel how the two-wheeled transport moves under his control. To do this, you can offer him to roll the bike with one hand, holding it by the seat.

And although he will be rocked in one direction or the other, he will be able to catch his balance for a while and will try to keep it. This process will look something like this. The kid pushes his bike, holding on to the seat, and literally a meter later, he begins to lean to the side.

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How to teach a child to ride

How to teach a child to ride a bike.

Learning to ride a bike

How to teach a child to ride a balance bike

How to teach a child to ride a balance bike. Runbike. Running bike tricks.

What will the child do about it? He will try to turn it by tilting, not by steering. This kind of training helps to feel the balance and keep it.

As soon as the baby moves, you need to distract him in any way - he should not think about what he is doing now!

It is important here not to help him, not to support, not to suggest, and not even to praise him. His body has to react on its own to the tilts of the bike in order to straighten it out instantly. If his transport falls, you do not need to pay attention to it, but continue your conversation.

The more he fails, the more experience he gains. Take at least 45-50 minutes to complete this exercise. By the end of the training, he should already be able to maintain balance.

Let's turn a bike into a "scooter"

To do this, invite the child to put one foot on the pedal, and push off with the other. In this case, the baby must hold the steering wheel with both hands. Now his experience should help to keep the balance, which he gained during the first training.

At the same time, today the exercise has already become a little more complicated, because he will hold on to the steering wheel and, accordingly, make turns with the steering wheel. You do not need to tell him anything and not warn him about anything, you just need to show him what to do and walk next to the opposite side from him. If the child falls on your side, then you can always keep him. If he falls in the other direction, he will calmly stay on the pushing leg.

After a while, offer him to change the pedals. Make sure he drives slowly. This is important, because when driving slowly, it is more difficult to maintain balance. To complete this exercise, take 45-60 minutes, no more.

The third day of training should begin with the exercise of the previous day, that is, with the “scooter”. Give him a chance to ride for a bit so he can regain his confidence and invite him to ride his friend.

Saddle a two-wheeled friend

At this stage, the most difficult thing for the baby will begin - this is the right move. In most cases, children fall at the start, that is, when they have already pushed off the ground, but have not had time to go yet. Therefore, choose for him a platform equipped with a long step. Prepare yourself for the fact that you will need to run after him for a while.

If the baby is very worried, then you do not need to force him.

It is better to divert his attention a little, tell him some story from your childhood. That is, try to set it up psychologically correctly for a possible failure. And, most importantly, warn that you will be next to him and in which case you can always insure him.

First victory

So, the kid is in the saddle, one foot is on the step, and the other is on the pedal. Start - and he pushed off ... Just do not panic! Your child has already gone, so everything is in order! True, at first it will wag a little, maybe even fall, but these are already trifles. The main thing is that the start was successful, and you are with him! Now every time his ride will be more confident and better.

Important tips for learning to ride a bike

But that is not all. I would like to highlight a few important aspects, which will allow you to decide how to teach your child to ride a bike. Remember that it is difficult for a child to do 4 things at the same time:

• steer;
• to pedal;
• decide where to go;
• keep balance.

And all this happens against the backdrop of stress due to the fear that he might fall. Therefore, in addition to all of the above, do not forget to teach your child how to properly get off the bike. Explain to him that if he learns how to get off the bike correctly, then nothing threatens him when he falls, because at that time he will hold on to the handlebars with both hands.

First you need to learn it by tilting the bike towards you. At this time, he should stretch his leg and rest against the ground. Do exactly the same exercise on the other side.

The next step is to teach him how to slow down. To do this, roll the bike with him and ask him to suddenly slow down. At this point, release the bike and check if the child will rest his foot on the ground.
Well, perhaps that's all! Now it's all about practice.

The more your baby rides, the more confident he will be in the saddle of his two-wheeled friend.

One of the most favorite pastimes for children is cycling. Even the smallest children, who have reached the age of 1.5 years, are happy to ride on First, of course, their parents help them in this, and later the kids can already overcome quite long distances on their own.

Learning to ride a tricycle is not difficult at all, because it does not need to balance and worry about falling off. Usually, children begin to ride on their own almost immediately after they can reach the pedals with their feet and the handlebars with their hands.

However, tricycle models are only for the smallest babies, and older kids want to learn how to ride an ordinary two-wheeler. You can put a child on such bikes no earlier than he reaches the age of 3 years. Most children at this age are not yet ready to ride on their own, and at the beginning of training, you may have serious problems. Small children do not try to pedal forward, but, on the contrary, begin to push them back, or even take their feet off the pedals right during the movement.

This behavior can lead to serious falls and serious injuries, which means that parents should not let go of the bike with the child until they are sure that the baby is fully aware of what is required of him. In this article we will tell you how to quickly and correctly teach a child to ride a two-wheeled bicycle so that he does not fall, even moving on the very high speed.

Before you start teaching your child to ride a two-wheeled bicycle, you need to teach him to keep balance. The following tips will help you with this.

How to teach a child to balance on a bicycle?

1. To get started, take your bike with you for a ride in the park. The child will certainly want to carry it on its own, holding it by the saddle. At first, the bike will rock from side to side, but later the baby will be more confident in handling it.
2. Next, you need to unscrew one pedal and lower the bike seat to the lowest level. Let the child take the steering wheel with his hands, and put one foot on the pedal. In such a situation, the baby will quickly begin to push off with his free foot from the ground, imitating movement on a scooter. At the same time, it is still very difficult for the child to keep balance, so do not forget to support him if he starts to fall or lean to the side.

After your son or daughter learns to confidently balance, you can proceed directly to learning to ride a two-wheeled bicycle.

How to gradually teach a child to ride a two-wheeled bicycle?

It usually takes 4-5 days to master each step. You can proceed to the next stage only if the child confidently copes with the previous one.

Bicycles are one of the most popular and affordable means of transportation. With their help, you can arrange a wonderful walk, participate in cycling races and even perform various tricks. There are no age limits for cycling: even the smallest children can ride it, it is only important to know how to teach a child to ride a bike.

At what age can you start learning to ride

As already mentioned, a specific age bar, after which you can start learning to ride a bike. Of course for different ages intended different bikes. It would never occur to anyone to put a baby at 4 years old on an “iron horse” intended for adults. But here's one that's suitable for growth tricycle the child can be planted from a very early age. As soon as the little one understands what's what, and begins to pedal briskly, you can safely consider him a novice cyclist. As a rule, there are no difficulties here: three wheels provide the bike with good stability, so you don’t have to learn how to balance. Moreover, there are special bicycles with a long handle attached to the back, so if the baby finds it difficult to maintain the required pace at first, mom or dad can help him with this. They usually switch to a regular two-wheeled bicycle by the age of 6-8, and here it will be much more difficult to teach a child to “stay in the saddle”.

What exercises can help

Of course the most The best way to learn to ride a bicycle on your own, at least at 5 years old, at least at 8 years old, is to try again and again. At first, parents should help: walk alongside, helping the child keep the steering wheel even and insuring him. This will not only help to find a sense of balance, but also support psychologically: it is much easier to decide on something unusual and a little scary when there are reliable hands of mom or dad. If we talk about auxiliary exercises, then all of them should be aimed at developing a sense of balance and balance. Below are some of them:

• "Rope walker". Here you will need two strong ropes stretched between the trees: one just above the ground, and the other at the level of the child's eyes. Such structures are often used when crossing rivers. The exercise, as you might guess, is to walk from one tree to another, walking along the lower rope and holding the upper rope with your hands.

• "Ocean is shaking". This simple, at first glance, game is very educational. Including: find a fulcrum and maintain balance.

• "Martin". This exercise has been known to many since the days of school physical education. The body should be tilted forward with one leg taken back and frozen.

The above list is not exhaustive, but these simple and interesting exercises may well help the child to quickly master the ability to ride a bicycle.

Basic principles in learning to ride a bike

There is simply no magic way to teach a 6 year old (or 7 year old) to ride a bike in one day. But this process can be accelerated. Knowledge of some principles and nuances will help in this. Let's list them:

In most cases, the implementation of these simple rules gives a tangible effect: little by little the little cyclist learns to overcome his fear, enjoy cycling, and overcome the difficulties that arise during training. This will not only provide an opportunity to diversify the rest, but also bring significant health benefits.

Overcoming the fear of falling

The biggest fear of a child faced by parents who are interested in how to teach a child to balance on a two-wheeled bicycle is the fear of falling. It cannot be said that this fear is unfounded: at first, you will have to fall off the “iron horse” often. It is unlikely that it will be possible to avoid the falls themselves, but it is quite possible to cope with fears. A few very simple rules will help in this. We list them below.

• Security and protection. This has already been discussed in the context of security. but good knee pads, elbow pads and The helmet will not only protect the young cyclist from injury, but also help to feel more confident. If in spite of everything, babyafraid to fall, offer himmake a “test drop” in some safe place: at home on the floor, on a soft lawn, in the sand, etc.

• Be there. Although all kinds of ammunition are very important, nothing can replace the reliable hands of a father or mother for a baby. If the child knows that you are always ready to rush to help, the fear will quickly disappear.

• Do not panic. If the fall did take place, it is necessary to react to it as something quite ordinary. After all, often in certain situations, the child copies the behavior of the parents. And if you are calm, then the baby will soon realize that he is only learning, and falls are a completely ordinary part of this process.

A little excitement and fear are quite normal reactions to something new and slightly dangerous. However, if fear develops into hysteria, it is better to temporarily stop trying. After all, the most important thing is the inner state of the child. Perhaps, at a later age, the idea of ​​riding a bicycle will seem more tempting to the baby. Or he will find himself in another sport. But this is rather rare - usually kids really like to ride a bike, and they learn it with amazing speed. The main thing is to show them how to do it and help a little.

2003

Cycling is not just a very fun and exciting activity. In addition to positive emotions and the possibility active rest that a bicycle can give a child.

With the help of regular skating, you also develop the baby physically along the way, help strengthen his muscles, develop respiratory and of cardio-vascular system, training of the vestibular apparatus, a sense of balance.

In addition, traveling on this type of transport can be an excellent joint pastime for the whole family, but first you need to learn how to ride it.

Many, for sure, no longer remember how they themselves learned to ride a bicycle. However, it is not for nothing that they say that this skill will never be forgotten - even if you have not ridden for many years, it will be enough to sit in the saddle and put your feet on the pedals for muscle memory to work.

It is much easier for a child to learn something than for an adult, because he perceives faster, and almost on the fly grasps everything, and remembers, absorbs new information into himself like a sponge.

Therefore, some apologists for early development insist on putting the baby on a bicycle almost from the moment he began to walk, skipping all kinds of insurance and supports in the form of tricycles or additional wheels, in order to immediately start training the child on a two-wheeled bicycle.

But this approach has many opponents, because, firstly, there is a time for everything, and secondly, if a too small child falls and hits hard or gets scared, then he may not want to ride a bike at all and will be afraid to ride. So it is better not to rush and act gradually, focusing on the capabilities and desire of your child.

According to the average indicators of development, it is worth starting training depending on age:

• Baby's first encounter with tricycle can take place at the age of one and a half to two years - as a rule, it will be a transport with a special handle for parents, a footrest for the child and numerous additional devices, such as an umbrella or a canopy over a bicycle, baskets for things in front and behind, built-in musical toys, etc. d.
• Sometimes the baby perceives the previous mode of transport as another means of transportation, like a second stroller, and he doesn’t even want to try pedaling, preferring to put his feet on the stand out of habit.
• If you want the child to start making at least the first attempts, try to interest him - let the kid first play with the bike, try to drive on his own, drive his transport, ride, maybe turn the pedals with a handle.
• After mastering a tricycle, when the child learns to steer and pedal, the turn of a two-wheeled bicycle comes, only with additional suspension wheels - this moment comes not earlier than three and a half, and for some children - even four years, because it is also necessary that the baby's muscles get stronger press, back and legs.
• Many parents skip the training phase with the support of extra wheels and immediately put the child on a regular two-wheeled bike - if your kid has trained before on tricycles, then with your help he may well succeed.
• A child is quite easily able to master riding a two-wheeled bicycle, if he has already learned how to steer and brake correctly, knows how to turn his transport around if necessary, keeps his balance perfectly - in active and physically developed children this happens by four to six years.

However, remember that everything depends on the individual development of your child. And in no case do not force the baby to learn or ride, based on some comparisons with other children.

The main rule of successful learning is the desire of the child - he should like the process itself, and fear or discontent will only slow down everything.

Tricycle: the feasibility and features of training

Those who do not take this mode of transport seriously are mistaken about one thing. important point. The fact is that a tricycle can be a great alternative for a child who has just recently learned to walk confidently.

After all, you won’t put a one and a half year old baby on a two-wheeled vehicle, right? But you can just get acquainted with the three-wheeled model.

Of course, at first, the baby will just sit, and it’s not a fact that even holding on to the steering wheel. But then, little by little, he will get used to it and will definitely want to know how and why the wheels spin, what happens if you turn the steering wheel, how the pedals turn, etc. Be sure to use this interest to start the learning process.

At first, for example, in winter, you can roll a child around the apartment - then by the warm season, he will already feel more confident with transport on the street. Sitting on the seat, the baby should stand with his feet on the ground and be able to bend his knees slightly. In this case, the bike suits him.

Your first task is to teach your child how to drive. To do this, it is necessary to show the child how the direction of movement changes when the steering wheel is turned. Help him to stand with one foot on the stand located on the rear axle of the vehicle and start to steer, while pushing off with the other foot. You can also ride a bear or other favorite toy by placing it on the seat and riding the bike behind the wheel.

It may take some time to master the steering, after which it will be the turn of acquaintance with the pedals. You need to move on to the next stage of training only when the baby clearly understands and remembers that the bike turns and rides in the direction in which the steering wheel is turned.

Here's how to set a task for a child and show him what to do:

• install the drive wheel in a suspended state;
• put the child's feet on the pedals with your own hands and scroll them several times - the baby should become interested and try to make a couple of turns on his own;
• since it is much easier to turn the wheels in the air, very soon the child should succeed, and after a while he will begin to pedal with the same ease on the road.

Please note that tricycles do not have brakes and therefore cannot be ridden at high speeds. For training, choose closed areas or yards with a flat, gently sloping surface, and preferably with a special coating. Many learn to ride at home.

To make it more interesting for the baby to learn, and also to have some kind of incentive, bring him to a place where other children are learning to ride or are already riding, preferably his peers.

Quadruple bike - gradual complication of the task

After the child has confidently mastered the three-wheeled transport, and his muscles are already strong enough, you can change to a four-wheeled bicycle or a model with two additional safety wheels.

This option is an intermediate step for those who are afraid to immediately put the baby on a regular two-wheeled bicycle. We can say that this method of learning is the safest of all, but at the same time, the slowest.

With the help of suspension training wheels, it will be easier for a child to learn how to balance, but then there may be problems with some dependence on this insurance and fear of riding without it.

Your task is to correctly adjust the additional wheels.

• Under no circumstances should the wheels be level with rear wheel, since in this case the brakes become practically useless, and the bicycle wheel, which accidentally falls into even a small hole, will scroll.
• The safety wheels should be slightly higher off the ground and not touch it at the same time.
• Make sure the bike has a slight tilt to the left and right.
• As you learn, when the child will more or less confidently control his transport, learn to turn and brake, and also keep his balance well, start gradually and little by little to raise the wheels.
• It is recommended not to tell the child about these maneuvers, as he may be prematurely frightened or unsure of his abilities.
• When the moment comes that the wheels will no longer touch the ground on both sides, even when tilted, show the baby that he can already do without insurance, and remove the wheels.

It is very important to explain to the child that on a bicycle with additional wheels you cannot turn sharply and at high speed, because due to the high center of gravity, the transport will simply skid and it will tip over, dragging the rider with it. Until the child begins to ride confidently and keep balance normally, be sure to be constantly next to him.

Another point - choose a flat surface for training on such a bike, because a road with potholes or pits will not only be uncomfortable to ride, but also dangerous.

Bicycle - the first adult transport for a child

The transition from two-wheeled transport with safety wheels to a regular bicycle, as already mentioned, occurs smoothly and gradually: the child gets used to balance, learns the basics of control, and gradually masters the skills necessary for riding.

If you want to teach your baby to ride a two-wheeler immediately after a three-wheeler, then you have to act differently.

How to learn to ride correctly and in the right place

• Choose the teaching method that suits you so that you can follow it clearly and step by step.
• Do not hold the saddle of the bike, because in this way you will adjust the slope of the transport instead of the child.
• Also, do not hold on to the steering wheel - if you begin to steer for the baby, this will prevent him from feeling balance and balance.
• It is recommended to stay on the side of the bike or run behind it, slightly holding the child by the shoulders.
• Do not direct the direction of travel or indicate where to go - give the baby freedom of choice so that he feels comfortable and rides with pleasure.
• Choose large good playgrounds or open areas for training without cars, dogs or a large number of people, because the child will not go all the time in a straight line or in a circle, but will want to sway.
• Keep in mind that it is more difficult to drive on grass or land with bumps and pits, so it is better to give preference to a normal, even asphalt surface. For starters, hills or mountainous terrain will also be inappropriate.

How to ride and take precautions?

In the process of learning and subsequent independent skating, it is almost impossible to avoid falls and injuries. Sometimes a severe bruise or an unexpected “departure” from a vehicle can frighten a child so much that he will give up riding lessons and cycling in general for a long time.

To keep your baby safe and protected, take all possible precautions:

• Provide the little rider with full gear.

You should wear a helmet or a special helmet on your head, like professional cyclists, and a protective set of knee and elbow pads on your arms and legs.

• When choosing equipment, proceed not only from its beauty or color preferences.

Be sure to measure the circumference of your child's head before buying a helmet to fit it, also check if it is adjustable, if the model has a visor, if it has normal breathability, how light and comfortable it is for the baby.

• Knee pads and elbow pads.

They should also fit the child in size and be made of lightweight quality material.

• Sometimes it is also recommended to wear gloves with cut fingers.

This is necessary to protect the palms and hands.

• Pay attention to shoes suitable for training and skating.

Its sole should be wide enough to provide "grip" with the pedals, also check if the shoe is tightly wrapped around the baby's foot. You should not learn to ride barefoot or in sandals, as if the foot slips off, the child will hit his toes painfully.

• The vehicle itself cannot be bought with growth.

If the kid does not even reach the ground with his feet, then he will simply be afraid to ride, so both the model and the size of the bike must fully correspond to the age of your child.

• Get your kid ready for the bike.

Adjust according to him, his height, seat and steering wheel.

• Be sure to tell your child about the possible dangers of the road.

Give him some lessons with the rules safe behavior on the road, show where cyclists can ride, introduce road signs and a traffic light.

Over time, the kid will learn not only to ride, pedaling and looking ahead, but will also be able to look around, see his goal and know how to lay the right route to it, be able to simultaneously monitor what surrounds him: other cyclists, objects, trees, animals or people on the way, cars, etc.

What should a child learn in the learning process?

Let's highlight the basic skills that a child needs to master in order to really feel confident on a bike.

Conquering the fear of failure and falling

This psychological moment is very important, so do not underestimate it.

In no case do not force the baby to ride and do not try to teach him against his will. So it won't work for sure.

• The best motivation for a child is your own example, because just looking at their beloved dad or mom, who ride a bike easily and beautifully, children can understand how great and fun it is, which means they want to learn how to ride like that themselves.
• Be prepared for the fact that the child may be afraid. This is completely normal, especially if you are also afraid or worried about him, perceiving every failure or fall as a huge tragedy.
• Do not criticize or scold the child, do not compare him with other children - let him make his own mistakes and gain some experience.
• Reasonable caution, your presence and protection will help the baby feel safe - support him and encourage him, let the child know that you believe in him and are proud of his success.

Keep the steering wheel and balance

The ability to hold the steering wheel appears one of the first. Already when driving the first small tricycle, the child understands that he will go in the direction in which he turns the steering wheel.

Some masters advise to master this skill by first letting the baby simply carry the bike, holding it by the saddle. At the same time, the transport will sway in one direction and the other, until at some point it begins to collapse.

To level it and prevent it from falling, the child intuitively begins to turn the bike by tilting it in the opposite direction. So he develops the ability to maintain balance and balance.

After a while, you can learn to steer by standing on the stand of a tricycle or one pedal of a two-wheeled bicycle, using it like a scooter. This will help to consolidate the skill of balancing and allow you to more fully master the steering wheel.

Pedaling and braking

At the very beginning of training, you should put your baby's feet on the pedals and show him in motion how to turn them.

On a two-wheeled bicycle, you can try to show the child how to feel the transport:

• try to maintain balance without moving from a place, lifting your legs off the ground and holding them in the air;
• ride a bike, just pushing off the ground with your feet and leaning on them, without using pedals;
• practice landing on a transport and stopping it - show your child how to throw a leg over the seat and carefully get on the bike, and after stopping, get off it correctly, tilting slightly towards you and leaning your foot on the ground;
• do not forget about proper braking - the baby should know that he can stop when he starts to pedal in the opposite direction, since most bicycles have a foot brake, practice this skill with the child and make sure that after braking he immediately lowers his foot to the ground.

To make children learn faster, try different maneuvers with them, come up with interesting routes, go around obstacles, etc.

How to quickly teach cycling: basic techniques

If you want to immediately teach your baby to ride a two-wheeled bicycle without using safety wheels, then a step-by-step method can help you, thanks to which the child will quickly learn to balance, balance easily and master the rest of the skills he needs.

• Learn to put your feet up.

To do this, we teach the baby to climb onto the transport and get off it. All you need to do is just tilt the bike first in one direction and then in the other, so that the child puts his foot on the ground exactly on the side on which there is a slope. The kid must understand that by putting his foot out and leaning on it, he will keep the transport from falling.

• Learning to keep balance.

For a sense of balance and balance, show your child the bicycle exercises described earlier. You can also suggest that he put his feet on the pedals, and when the transport begins to fall over, remind him to put his foot in the direction of the slope. Support and help if needed.

• We use the brake.

Often children simply brake with their feet on the ground or even jump off the seat. This is extremely dangerous. Show your child how to use the foot brake, but he doesn’t need a hand brake yet.

• Bring the bike and ask the kid to slow down.

When he presses the brake, release the vehicle. We emphasize once again that it is necessary to ensure that the child immediately after braking rests his foot on the ground. Sometimes it is even recommended to remove the pedals from the vehicle and learn to balance and brake without them.

• We pedal.

Hold the bike by the seat while your child learns to pedal.

• The child rides alone, but with support.

Push it a short distance and catch it when braking.

• The child rides alone and without support.

If you see that the child is already confident enough to handle the transport, let him go further, and you yourself are just nearby to have time to secure in case of emergency.

Runbike as a lifeline

The second learning method claims that the process can be much faster and easier if you use the runbike first.

The runbike or the so-called runbike is an improved version of the old toys-horses and other rocking chairs. Outwardly, it looks like an excellent transport, and looks like a bicycle: the runbike has a full steering wheel, seat, two wheels, but no pedals, so the kid will have to push off the floor with his feet to ride.

With the help of a runbike, children very quickly master the basics of cycling, develop a sense of balance and learn to steer. When changing transport to a serious two-wheeled bicycle without safety wheels, you will only have to teach your child to pedal.

Here is how you can do it with minimum time and effort:

• Take a bicycle and unscrew one pedal in it.
• Lower the seat of the transport so that the baby can reach the floor with his legs.
• Show your child how to ride a bike like a scooter, pushing off with one foot while keeping the other foot on the remaining pedal. With both hands, you should hold on to the steering wheel while maintaining balance.
• Explain to the child the principles of braking, using the same single pedal.
• Leave the seat at the same level, but screw the second pedal back. Take your child to a bike path with a slight incline.
• Driving down the hill, the baby should reflexively understand that it is necessary to put his feet on the pedals and turn them.
• Since the child already knows how to balance and steer thanks to the runbike, it will take very little time to consolidate the skill of pedaling.
• When the baby is confidently pedaling, you can raise the seat to the desired level.

Set the correct seat and handlebar height

The safety of a child’s ride directly depends on how correctly he sits on a bicycle, so you must not only choose the right transport for him, but also correctly adjust his details:

• check that the brakes work well and the bicycle tires are in excellent condition;
• better if you children's bike inclined frame;
• the seat must be set so that it is convenient for the child to pedal, brake and ride - adjust its height in this way and the legs will not fully straighten during pedaling, and when the pedals are at the bottom of the stroke, a slight bend will remain in the knee joints - just this position will be correct;
• the optimal distance to the top tube of the frame from the crotch of a child who is standing on the ground is at least five centimeters for bicycles with a standard frame and eight centimeters for vehicles with an inclined frame;
• the child should not reach for the handles of the steering wheel, trying to get it, it is also bad if he strongly tilts the body forward - in this case, either raise the steering wheel or lower the saddle below;
• adjust the steering system and seat height as the child grows - if his back is unnaturally bent, then the height is incorrectly set, if he touches the steering apparatus with his knees, then his tilt is incorrectly adjusted;