Special equipment is required to work out in the gym. It should be practical, designed for numerous washes, and not hinder movements. Our online store presents high-quality men's clothing for the gym, sold at affordable prices in Moscow.
Here you can buy things that will allow you to look great, emphasize spectacular reliefs and make training as comfortable as possible. We offer to buy clothes for gym with many advantages:
- The presence of original prints makes the products bright and memorable;
- Made from natural materials that perfectly absorb moisture; it allows the skin to "breathe";
- Effectively emphasizes the figure;
- Easy to wash while keeping attractive appearance;
- Practically does not wrinkle;
- Does not restrict movement while exercising.
Our offers
- Pants. In the online store you will find many offers of pants that are convenient for doing exercises on simulators.
- Shorts. We have short shorts and medium length. Choose according to your preference.
- Mike. A cotton product is the best solution for sports if you want to draw attention to the relief of your body.
- T-shirt. Versatile fitness upper. We offer a wide range of quality products. T-shirts fit the figure without restricting movement. Available with and without sleeves.
We know what kind of fitness equipment is needed - it should emphasize your achievements in sports. Our experts will help you make right choice by model and size.
Purchase Benefits
- Favorable conditions for prices;
- Individual approach to every customer;
- Prompt delivery.
We offer to buy high-quality clothes for the gym by choosing from the product catalog. Payment can be made by bank transfer or cash.
Sport is not only regular physical activity, but also the right clothes for the gym. Sports activities should be accompanied by special equipment that would not constrain movements and make training even more enjoyable. There is fitness clothing that seems to be an auxiliary element when playing sports. An example is .
Exercising in the gym is very different from those that happen on the street. Here you can not worry about precipitation, humidity, heat or ice. The atmosphere and temperature conditions of the hall are always kept at the optimum level. In winter, the room is heated, and in summer it is cooled by air conditioners.
Today, the gym is a favorite place for sports among a large number of people. Some conveniences and no unnecessary worries, as they say, you see the simulator - sit down and try it. The issue of clothing for fitness in the gym deserves special attention. You can’t wear anything to the gym, because against the background of other fashionistas who dress up in branded sportswear, you don’t want to look ridiculous. So what's the best way to dress for the gym, and what should you wear?
How to wear to the gym
Previously, it was believed that for sports in the gym you should not dress in any special way at all. Old t-shirts and shorts, pants and sweaters were used. But now sport is a circle of interests for many modern people. Classes in the gym are a way to escape from everyday worries and at the same time correct your figure.
Gym attire differs depending on the type of workout. For fitness loads and running, for example, you need different shoes, not like for strength exercises. All heavy loads must be performed in comfortable and durable shoes (in weightlifters, for example). Squats, lunges, bench presses and other exercises with a lot of weight (or at least working ones) cannot be performed in running shoes, since the support area does not correspond to the type of load.
Most importantly: it is forbidden to go to the gym in slippers, even if they are sports and produced by Adidas. It is dangerous to wear slippers in the hall: they are slippery, unstable and do not protect your fingers.
Conversely, running in shoes designed for power training You can't because it's too heavy and hard. Running and cardio exercises in weightlifting can negatively affect health because the degree of impact load is shifted upwards. It doesn't mean for the lungs physical activity moccasins or ballet flats are suitable. Not at all. Some prestigious gyms insist that visitors carefully adhere to a dress code, albeit conditional.
For cardio training, it is best to wear lightweight running shoes. They have a special sole with a hill in the place where the heel is located. Quality running shoes should be breathable, the material should not interfere with air circulation inside and heat transfer. Many running shoes have a special mesh through which the foot is ventilated, which sweats profusely during fruitful workouts.
What NOT to wear for the gym
- sports equipment should not hinder movements, interfere with the full implementation of exercises, compress limbs and crush the body;
- it is advisable to avoid training clothes made of low-quality piece materials, it should let sweat through freely and allow the skin to breathe, because the gym is not the place where you need to be shy due to excessive sweating;
- you should not choose clothes for the hall of too bright colors, since they need to be washed very often, which wears out the thing faster, it loses saturation and novelty;
- it is impossible for the equipment for the gym to be too large or loose, the clothes should sit exactly on the figure;
- clothes for the gym are not old T-shirts and shorts (especially jeans) that have nowhere to wear, but it’s a pity to throw them away, this is a special sports uniform that says that a person observes the culture of sports even during appearance.
Clothing for training in the gym: shorts, leggings or pants
Possible clothing combinations for gym may look like this:
- leggings and t-shirt/t-shirt/top
- shorts and t-shirt / tank top / top;
- sweatpants and t-shirt/shirt/top.
These are the most optimal and most convenient options for doing sports in the gym. Sports leggings (or elastic leggings) are best for stretching exercises, as they are elastic and do not hinder movement. They are almost not felt on the body.
If someone thought that leggings are for girls, then he is mistaken. I myself changed my mind when I tore a pair of sweatpants and shorts while doing a deadlift.
Shorts and a top or tank top are the ladies' option. However, beautiful women should not particularly expose their advantages, since the gym is, first of all, a place to indulge in sports, and not to flaunt yourself. Therefore, shorts should not be too short, like a top, all defiant parts of the body should be covered.
The classic gym outfit is trousers and a T-shirt. Comfortable, simple and stylish. This is the best way to do it. Both women and men prefer this type of clothing for the gym.
How to dress for the gym is up to you, but in the meantime, watch the video:
Now you know what clothes to wear to the gym and what to wear for jogging around the stadium in bad weather, and in order to do fitness. The material for sportswear can be either natural (cotton, linen) or synthetic. The main condition is that the body can breathe freely.
If you have already bought a subscription to the gym, all that remains is to get comfortable and stylish clothes. Despite the fact that many do not pay due attention to this moment, how you will feel in training depends on your sports wardrobe. If the clothes cause discomfort and inconvenience, you will not enjoy classes. And of course, you need to look good, even if it's a regular gym.
What to wear to the gym: comfortable and stylish
Sports fashion also exists, and today those involved focus not only on convenience, but also on a beautiful appearance. Wearing a stretchy T-shirt and shorts is not the best option. Long gone are the days when you went to the gym in old sweatpants. Modern men and women want to look well-groomed even in training, and this is quite normal. Check out our guide on what to wear to the gym.
Fabrics.What to wear to the gym? This is one of key points, which you must take into account when choosing. Cotton is suitable for the warm season. In cool weather, it is better to choose synthetic fabrics. In fact, high-quality synthetics have excellent qualities, and besides, they are very pleasant to the skin. Try polyester, it's stretchy and breathable.
Top. In the hall you can see some men who are engaged without T-shirts. This is unhygienic, as a sweaty body leaves marks on the simulators. Yes, and it looks very strange ... A loose T-shirt or T-shirt is ideal. What colour? Choose the color you like. If you're ready to wash after every workout, opt for white.
Many sportswear manufacturers offer their customers t-shirts and undershirts with a mesh surface, this fabric allows your skin to breathe and is ideal for an intense workout.
As for the length of the sleeve, it all depends on the conditions in which you are engaged. In the warm season, a short-sleeved T-shirt is ideal; for the cold season, you will need to pick up something warmer with long sleeves.
Bottom. What to choose - shorts or sweatpants? It all depends on your preferences and the type of training. Doing stretching exercises in shorts will be uncomfortable. Well, if you came just to shake the bar and play with dumbbells, then why not? It is desirable that the length of the shorts is up to the knee, they should not be short. Otherwise, the imprints of your sweaty skin will remain on the bench or on the machine.
The best option is sweatpants made of soft, elastic fabric. The most popular model today is with cuffs at the bottom. Men do not need bright patterns and ornaments, choose a solid color model in light or dark colors.
Shoes. Nothing even needs to be discussed here - it should be sneakers. Not moccasins, but sneakers. In stores you will find hundreds of comfortable and stylish models, you just need to choose the right one. You should feel as comfortable as possible in it, so be sure to try them on and walk around the store in them.
If you work out often, take two pairs rather than one. What for? They won't wear out as quickly and if you need to wash one pair, you'll replace them with a second pair. We want to say right away that high-quality sneakers cannot be cheap, fork out to buy a normal model.
Accessories. It may seem strange to you, but in the gym you will really need some accessories. Be sure to get wristbands to wipe the floor off your forehead. And of course, do not forget to buy several pairs of socks.
Another important accessory is a sports bag, it should be durable, voluminous and stylish. We advise you to choose a model in dark colors, it will not get dirty quickly.
Check out our article How to Choose a Quality Workout Bag
What not to wear to the gym:
- Moccasins and sneakers
- Vietnamese. Some guys come to the gym in flip flops, this is a violation of the dress code.
- Very short shorts, more like shorts.
- Too spacious things - they will interfere with your workout, buy clothes in size.
- Clothes with stains and holes - immediately throw them in the trash.
Quality clothes and shoes will last you for several seasons, so we advise you to buy a few worthy things. Also, do not forget to get comfortable and practical accessories that will make classes even more comfortable.
Men's online magazine site
What should a girl wear to the gym?
Believe me, gym clothes are of great importance, first of all, for you personally! Around a mirror and a man, and you are in stretched “pants” and an old worn T-shirt? Due to the fact that in such things you will feel uncomfortable, you will want to leave the workout as quickly as possible. And you didn’t buy a subscription in order to constantly turn around with thoughts “everyone looks at me with condemnation” or “would like to return to the locker room as soon as possible”, but for sports activities and improve your physical fitness.
Stylish sportswear really motivating! You will feel the confidence and desire to become even better, which is what fitness needs.
What should be the clothes for the gym, or what should a girl wear to the gym?
Basic sportswear for a fitness club: shorts, leggings, pants, top, T-shirt.
Example combinations:
- sweatpants and t-shirt/shirt/top
- leggings and t-shirt/t-shirt/top
- shorts and t-shirt/t-shirt/top
Gym shoes only sneakers. It is also possible in sneakers, but it is not desirable, since they have a thin sole.
Tips: what should be the clothes for the gym, what is the best way to train?
- in sports leggings (leggings) it is most convenient to do stretching and other exercises. They stretch well and do not restrict movement.
- sportswear should not crush the body and compress the limbs
- clothes that are too bright will not last long, due to frequent washing, the colors lose their novelty, and the clothes look worn
- choose the right size. Clothing should not be too small or too loose, things should be clearly figured
- give preference to natural fabrics, your body must breathe
- jeans and denim shorts are a strict no, it's completely uncomfortable and looks weird
- do not choose too revealing outfit, the gym is a place to work out, not to flaunt yourself
If the theater begins with a hanger, then any workout for a girl should begin with the right bra. No, even your most comfortable bra will not work: for the gym you need special underwear that will support your chest, reduce the load on the spine and will not cause discomfort during active movements. Pick up perfect option Depending on the chosen type of fitness, a consultant in a sportswear store will help.
2. Sneakers
You should not go to the gym in sneakers in which you walk in the summer. And even more so, you should not run your first couple of kilometers in them. Remember that the right running shoes for fitness should be stable, lightweight, breathable, with a flexible sole that is adapted to a wide range of movements. Be sure to try them on before you buy and make a few basic movements- squats, twists, push-offs - so you make sure that they fit snugly around the instep and ankle, which will reduce the risk of dislocation.
3. T-shirt
Why do we recommend a sleeveless T-shirt and not a T-shirt? Firstly, both you and the coach will see how it works shoulder joint. The second point is that nothing will hamper your movements. Thirdly, in a T-shirt you will keep your back better: the straps contribute to the correct posture. And pay attention to technological fabric like DriFIT, which will remove moisture.
4. Leggings
“I always advise beginners not to buy shorts, but tight-fitting leggings, for example, Nike Sculpt Tight,” advises Nikita Serdyuk, Nike Innovation Technology Specialist. “They have a compression effect, thereby preventing varicose veins, support muscles and allow you to avoid injuries and conduct a workout with maximum efficiency.” Pay attention to how Lily is dressed: just super!
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5. Sports water bottle
During exercise, you need to drink water so that the body does not suffer from a lack of moisture. From sports bottles it is convenient to drink water literally on the run, no need to waste time unscrewing and screwing the cap. They are made of special plastic that will last you a very long time, which means that you will make your small contribution to caring for the environment.
6. Hair band
To practice with comfort, it is better to collect the hair. Long - in a braid or tail, short - under a sports elastic band on the head. Choose cute bobby pins: they won't damage your hair, they're easy to remove, and they look stylish!
7. Phone holder
A mobile phone can not only distract you from training, but also help in it. So, the free Nike Running and Nike Training Club apps will help you build a training program like a personal trainer, remind you of workouts and help you track your progress. Special holders that securely fasten the phone to your arm will definitely make your mobile your faithful ally in training.
8. Travel set of cosmetics
After training and showering, the skin should be moisturized. In order not to carry large amounts of creams with you, purchase the so-called travel kit: a set cosmetics in miniature. And if you don’t have time to wash and dry your hair, dry shampoo in a spray or powder will definitely save you.
9. Good antiperspirant
Check out sports lines from popular brands or deodorants labeled “super long lasting,” “48 hours,” or “antistress.” They cope better with sweating and with the occurrence of an unpleasant odor.
10. Gloves
The skin of the palms from dumbbells, barbells and handles of simulators coarsens. To protect it, wear special fingerless gloves: convenient and comfortable!
And most importantly: keep a positive attitude, even if at first your success is not impressive. Evil trolls should not prevent you from reaching your goal! Take an example from Lily and Margot: no matter what, they do not lose heart! The new episode is already on the air, turn it on soon!