Today, the practice of self-persuasion works great in various areas of life. Setting yourself up in a positive way and good motivation will help you say goodbye to bad habits, uncontrolled overeating, and eating disorders. As a result of the right campaign, you can easily and quickly get rid of extra pounds, gaining the desired figure and harmony.
The influence of mental attitude on weight loss
The right attitude to lose weight will help overcome all the temptations and temptations on this difficult path. Any business will be more effective if there is healthy perseverance and a strong desire to achieve the desired goal. First of all, you need to set yourself a very specific goal, having prepared yourself in advance for the duration of this path. Even better visualize your goal: hang in a conspicuous place the image of the desired figure.
The mood for weight loss is inextricably linked with self-praise. Of course, self-criticism is very important, but it should be healthy and not lead you astray. No need to focus on your own weakness or unattractiveness. This will not help at all to open up a second wind in the struggle for slender body. It is better to pay attention to positive changes as often as possible, even if it is only a couple of hundred grams dropped or half a centimeter of volume that has gone. Be sure to praise yourself for this and rejoice at such a result, then weight loss will occur with double effort and greater returns.
Sytin's mood for weight loss
Sytin Georgy Nikolaevich - a doctor who, back in Soviet times, developed his own method of writing attitudes, which was called SOEVUS (verbal-figurative, emotional-volitional control of a person's state). His moods are distinguished by a very large range of influence. So, they help to significantly lose weight, give up the addiction of smoking or alcohol abuse, and also get rid of various diseases and rejuvenate the body or its specific systems (nervous, digestive, etc.). Their basis is the psychological analysis of a person and the power of self-persuasion.
The mood for weight loss, created by the Sytin method, is a concentrate of kind and positive words. Their regular listening forms in a person the brightest images of health, strength, youth, beauty and tirelessness. With their help, such positive feelings as, for example, the joy of life and a feeling of unconditional happiness, are amplified at times, stimulating strong-willed efforts to manage one's condition.
Sytin's settings can be bought, downloaded on the Internet, or you can say the desired text on any recording device yourself. They need to be listened to regularly. You can do this at any convenient time of the day, while at home, at work, in a store or even in transport. It is not forbidden to engage in mechanical work during the listening period, but it would be better if you set aside a certain period of time for this, so as not to be distracted by extraneous thoughts, but to think exclusively about yourself, your beloved. After correct setting results appear much faster.
The effect of such weight loss attitudes appears due to the fact that gradually and unconsciously, which means that without much effort you begin to act in right direction that puts the body on the path to health, longevity and slim figure. The secret lies in the fact that while listening, there is a subconscious perception of positive messages. In the moods of Sytin, the following phrases are repeatedly used: divine light, life-giving force, cosmic energy. It is not necessary to believe in these concepts. To change your life for the better and lose weight, you only need to listen to the recording, and the desired result will come by itself.
Psychologists in their reviews of Sytin's mood for weight loss call his technique psycho-correction and point to its scientific basis. Some even use them in their practice. Repeated examination of their texts led to the conclusion that they do not contain any threat and that they are not capable of harming physical or mental health. However, people who are overly impressionable, susceptible and easily influenced by others should consult a psychotherapist before using Sytin's moods.
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They say that in the beginning there was a word, but in order to pronounce it, a thought had to arise initially. The influence of the power of thought on the human body has long been proven.
But what if we create such thoughts in our head that will lead to certain external results and manifestations in the outside world. This is called programming or the power of the word on our body.
For this, as never before, the mood of Sytin, an outstanding scientist, is suitable. I was lucky, because I inherited an old shabby book, re-pasted as soon as possible with all the moods of Sytin. This is a mood for reducing appetite, for long-term beauty, for long memory, for sustainability of life, against smoking and much more.
Today I will show you Sytin's attitude to! I myself used it, the main thing is not just to read it, but to tune in and delve into every word of it, go along with the words all over my body, like a scanning machine.
Before that, I want to tell you something. This method can be safely attributed to or as effective method psychocorrection in any area. Self-hypnosis, friends, is a great thing, you can not only be cured, but also completely change your life. The attitudes of Nikolai Georgievich helped many people with serious illnesses, such as schizophrenia, tachycardia, Minier's disease, nervous tics, stomach ulcers, menopause, etc. The subjects' complexion, natural color, etc. were restored.
And it never does without skeptics, many laughed, tore off their headphones, but this disappeared after receiving positive results.
Impressive? Of course, this is not a panacea and not a healer's conspiracy, it's just an effect on the cerebral cortex and the human subconscious, which, however, controls our physiological processes. Definitely, Sytin's mood is best used in combination. If you eat everything in a row, then do not expect the effect. Enough proper nutrition, sports and excellent mood.
It is better to learn it and say it to yourself in the evening, in the morning, while cleaning, washing dishes, you can sit in an armchair and calmly read. It's better to do it out loud! You can record it on a tape recorder with your own voice and listen to it regularly. In the future, I want to record for you a meditation with Sytin's mood for weight loss.
Sytin's mood for weight loss
A life-giving newborn life is pouring into me, a huge, colossal life-giving force is pouring into me. Newborn life gives life-gives life-gives life: gives birth to a newborn strong body, gives birth to a newborn-young beautiful body addition, gives birth to a light-flexible figure, gives birth to a beautiful thin young waist. Under the colossal force of life in the whole body excess fat quickly burns-burns-burns to complete disappearance. Under the colossal energy of life, all excess fat in the abdominal area: both on top of the abdominal muscles and inside abdominal cavity quickly, quickly burns out, burns out, burns out, disappears, disappears, disappears, newborn life gives birth to a newborn-young-skinny-sunk, skinny-sunk, skinny-sunk young belly, a thin young waist is born.
I am tuning in to a slender young figure both now and in thirty years, and in a hundred years. I tune in to maintain a newborn-young physique, to maintain a thin young waist through many decades, through my whole life. And my whole body unconditionally unquestioningly fulfills my will, mobilizes its limitless reserves for the exact fulfillment of my desire to always maintain a slender young figure, thin waist, skinny-sunken young belly. And therefore, now, and in thirty years, and in fifty years, and in a hundred years, I will have a young, slender, beautiful figure.
I have strong will, I dare everything, I can do everything and I am not afraid of anything, I can always control my food and not eat too much. I have the strongest self-control. I vividly and firmly remember that I always need to control my food and not eat anything extra.
I clearly feel the needs of my body, I always know exactly how much to eat for a healthy, energetic life.
You can add something of your own, but only positive and with love for your body, as negative words carry destructive power! This is more than psychology!
by Notes of the Wild MistressSytin's mood helped hundreds of people to find a healthy and beautiful body. This unique techniques to remove psychological barriers, to motivate your body to heal and rejuvenate. Today we offer to learn more about Sytin's mood for weight loss - what it is, how to use it and where to get it.
The history of the emergence of Sytin's attitudes
When losing weight, we pay a lot of attention to the organization of proper nutrition, sports training and daily routine. But the desired result is not always obtained even with very correct approaches. Why is this happening? The reason for this is often the fact that our thoughts are at odds with what we do. The right mental attitude, motivation, self-confidence is already half the success.
Practical proof of this was given by the Soviet academician Georgy Sytin, who developed a whole system of psychological attitudes for success in curing the body. Georgy Nikolayevich himself was the first to apply this technique for his own recovery. Having received during the years of the Great patriotic war deep wounds, little compatible with life, he became practically disabled ...
At the age of 85, according to medical research, his biological age was 37-40 years. Incredible? But this is a fact. Georgy Sytin, who later became an academician of medical sciences, developed a method for influencing the body with psychological attitudes that make it possible to mobilize the internal reserves of the body for recovery.
What is the essence of Sytin's attitude to lose weight?
Sytin's moods, as a method of healing, refer to the verbal-figurative emotional-volitional method of self-persuasion. Moreover, his technique is widely used not only in our country, but also abroad. In-depth studies of Sytin's attitudes were carried out at the International Research University, on their basis new attitudes were developed that affect the deep mechanisms of consciousness and encourage the body to act on its own improvement.
Sytin's weight loss plans are not hypnosis or a neuroprogramming method. They do not interfere negatively with the work of the human psyche. The essence of attitudes is that the right words spoken in the right rhythm and tone give a signal to the brain to perform specific tasks.
The words for the technique are chosen with the utmost care. Each mood underwent a clinical study - through sensors attached to patients, observations were made of the reaction of the brain to a particular phrase. For the final text, the most effective words were selected, with a high result influencing brain activity.
All moods of Sytin are positive character, motivate for creative activity, fill the whole existence of a person with thoughts about his beauty, youth, harmony.
The main problem of fat people is overeating. It is a psychological problem with physical consequences. The mood according to the Sytin method helps to cope with the psychology of overeating, directs the brain to the ability to produce "stop signals" while eating, tunes in to get energy from the right food in small volumes and to get satisfaction from a new lifestyle.
Many who use the Sytin method for weight loss gratefully recommend it to other people suffering from excess weight. Of course, patients lose weight from the fact that with the help of attitudes they are reoriented to proper nutrition and mobility - something that was previously given to them with difficulty due to psychological barriers.
Where can I get Sytin's moods?
You can find Sytin's settings on your own in free sale, or you can download versions of some of the most common recordings on the Internet. Before using a particular audio recording, we advise you to listen to them. It is very important how exactly the voice of the reader will influence you. For some people, the vibration of the reader's voice will be pleasant and encouraging, for others it will have a negative connotation.
How to use Sytin's settings correctly?
How to read the moods is important. The voice should be confident, calm, without pathos and bright emotionality. It is necessary to read with the knowledge that each word of mood has the most direct relation to you. Catch - it is to know, not to believe. It is known that any faith gives rise to doubt, but knowledge will not allow doubt.
It is also recommended to read the moods not in a relaxed state, like audio trainings or affirmations, but in active. At the same time, you can move, for example, turn on the audio recording of your mood while jogging, walking in the fresh air.
"The main rule is that all the attention of the brain should be given to the words of the mood."
The frequency of listening or reading text is set independently, depending on the depth of the problem. The result, of course, will be daily work on your own will.
So, let's summarize the basic principles of Sytin's attitudes for weight loss:
1. Daily reading or listening to moods.
2. One hundred percent concentration on the mood.
3. Combining listening to mood with active movement.
With all the indisputable effectiveness of attitudes, you must understand that the Sytin method is a psychological attitude to lose weight, and you will get a slender body if you eat right and lead an active life. And it is Sytin's technique that will be able to correctly set you up for healthy lifestyle life.
Sytin's attitude "Against obesity" (chapter 2.34 p. 309 "Life-giving power", M. Energoatomizdat, 1990) allows you to treat obesity.
Of course, Sytin's attitude against obesity is also very useful for the prevention of this disease: if you have lost weight, then try to do everything so that the kilograms do not return even more so that the desired harmony remains forever.
The method of treatment of G.N. Sytin with the help of words is based on the relationship of the function of speech, as the second signal system, with the human subconscious. Since the subconscious fully controls the physiological processes in the body, the words have a purposeful effect. Thus, it is possible to restore, heal and heal internal organs.
Since obesity is a disease that is very difficult to treat, which depends on every process in the body and the work of each human organ, it makes sense to turn your attention to such a valuable method as self-hypnosis with the help of words and affirmations. Sytin's mood for obesity is aimed at limiting and controlling nutrition, and at general recovery. It does not give undesirable side effects and is forgiving. However, it is very effective:
“The life-giving newborn life is pouring into me, a huge, colossal life-giving force is pouring into me.
Newborn life gives life-gives life-gives life: gives birth to a newborn-young beautiful physique, gives birth to a light, flexible figure, gives birth to a beautiful thin young waist.
Under the colossal force of life in the whole body, excess fat quickly burns, burns, burns until it disappears completely.
Under the colossal energy of life, all excess fat in the abdomen: both on top of the abdominal muscles and inside the abdominal cavity, quickly, quickly burns out, burns out, burns out, disappears, disappears, disappears, newborn life gives birth to a newborn-young skinny-sunken, skinny-sunken, skinny, sunken young belly, a thin young waist is born.
Excess fat, weighing down my body, spoiling my slender young figure, I hate with the strongest fierce hatred. Under my fierce hatred, all excess fat quickly burns-burns-burns to complete disappearance. A slender, flexible young figure is born.
I constantly control my food: I do not allow myself to eat excess food, I eat no more than the body needs to maintain an intense energetic fun life.
I hate overeating with the strongest fierce evil hatred, I once and for all forbade myself to eat excess food, and no force can force me to eat what I consider unnecessary.
Mentally, I figure out what I need to eat for a healthy energetic life, and I will not eat a single extra spoon, not a single extra piece.
I am tuning in to a slender young figure both now and in thirty years, and in fifty years, and in a hundred years.
I'm setting myself up to maintain a newborn physique, to maintain a thin young waist through many decades, through my whole life.
And my whole body unconditionally, unquestioningly fulfills my will, mobilizes all its limitless reserves for the exact fulfillment of my desire to always maintain a slender young figure, a thin young waist, a skinny, sunken young stomach.
And therefore, now and in thirty years, and in fifty years, and in a hundred years, I will have a young, slender, beautiful figure.
I have strong will, I dare everything, I can do everything and I'm not afraid of anything, I can always control my food and not eat too much.
I have the strongest self-control. I clearly remember that I always need to control my food and not eat anything extra.
I clearly feel the needs of my body, I always know exactly how much to eat for a healthy, energetic life.
You can listen, but preferably your voice, so that the sounds of your voice are superimposed on your body synchronously and without rejection. So, if you only have time to listen in transport on the way to or from work, then it's better to record your voice.
There are good records of Sytin's attitudes. Listening to other people's recordings can be strengthened by repeating healing words after them. Music, which also has its healing effect on a person, if it is calm and meditative, has a positive effect and enhances the healing effect of self-hypnosis.