I propose to take a closer look at the area of ​​​​the female pelvis, understand its structure, pick up the perfect skirts for it and discuss a little the patterns of these skirts for those who sew.

I’ll make a reservation right away, I’m not a doctor, and all observations about body construction are of interest to me solely from a stylistic point of view. Obstetricians, for example, have their own forms of the pelvis, and forensic honey. experts are interested in how to determine the sex by the pelvis. And here I am writing about the shape of the pelvis, so that this pelvis can be beautifully dressed up with a suitable skirt.

So, if we take only the pelvic region, then its shape depends on the relative position of the two bones, the iliac crest and the protruding part femur, which is called the greater skewer. There may be more or less muscle and fat on these bones, but the location of all this will be subject to the location of the bones.

The mutual arrangement of these two bones form 4 types of pelvis: heart (when the trochanter is located low and strongly to the side of the most protruding part of the iliac crest), circle (when the trochanter is located high and to the side), square (when the trochanter is located almost under the iliac crest) and triangle ( when the spit is located closer to the center relative to the outer edge of the ridge)

And here is a photo of real pop from the site of one clinic plastic surgery.

But I tried to find among the models different forms of the pelvis in a slender form.

(pictures by Asos)

At the pelvis, the Heart and the Circle have a low thigh (a large skewer strongly protruding to the side, and at the Square and the Triangle - a high thigh (the skewer is hidden under pelvic bones and from this it seems that the leg starts from the ilium). In figures with a high hip, the shape is more like a male pelvis.

The actual shape of the legs depends on how much the greater trochanter protrudes to the side. No matter how thin girls with low hips lose weight, their hips will still taper cone-shaped to the knees. And girls with a high hip can pump their muscles as much as they want, but a smooth lateral line of the pelvis will not work. (On the other hand, both of them with equal success can pump up the actual gluteal muscles, which will bulge beautifully back and not affect the perception of the shape of the pelvis from the front side).

According to my subjective observations, the rarest form of the pelvis is a triangle (it is found in the Apple and Rectangle types). It is followed by a circle shape (for Pear and hourglass). The heart shape is more common (also in Pear and Hourglass), but the square pelvis is the most common and can be found in all 5 types of figures.

Choosing a skirt

And so we decided on the shape of our pelvis and now we need to buy or sew the perfect case for it - a skirt. There are a lot of models of skirts, but here I want to discuss only 1 type - the basic straight pencil skirt. Usually such skirts are worn so that the top edge is slightly above the iliac bones, and the length is, for example, a palm above the knee.

And so I drew these skirts on all priests and it is clear that for figures with a low hip, such a skirt looks very massive. The booty looks wide, and the skirt does not look like a rectangle at all. On figures with a high hip, such a skirt looks immediately like a native.

If we imagine that this skirt is worn with tight-fitting jersey, then in figures with a low hip we will observe an attempt by the T-shirt to move up, to the narrowest part of the waist and expose the stomach. Figures with a high hip will either not have this at all, or it will be weakly expressed.

In this picture, I redrawn the skirts so that the priests in them looked as aesthetically pleasing as possible. For figures with a low hip, I lengthen the hem, raise the waist and make it narrower down. For a high hip, it's good enough, but I do even better, shorten it and narrow it just a little bit for a square pelvis.

It even looks better with t-shirts.

On wide butts with a heart and a circle, to be honest, I really want to add some visual illusions so that the priests look visually slimmer. And on a triangular one - add pockets so that it is at least a little wider. In fact, only the square pelvis remained with a pencil skirt, while the rest had skirts of other models.

And this is how the basic patterns of skirts for different types of basins will look like. For those who have been sewing for a long time or owning a cut along Zlachevskaya, there will be no surprise here. The picture shows the front halves of the skirts. The difference in the length of the skirt in the center and on the side for figures with a low hip is much greater than for skirts for figures with a high one, the hip hem itself is of different shapes and the depth of the undercuts will be different.

To buy the right skirt for your ass, you also need to be guided by the pattern. Usually straight skirts are sold designed for a square pelvis (and look best on it). And here, the owners of a square pelvis can only take into account the bulge of their buttocks, which is quite simply solved by measuring the girths. But ladies with a low hip need to choose such skirts more carefully and, most likely, they will have to be “finished with a file”.

For example, we found a turquoise skirt in an online store. In the photo where the model is standing in full height in a beautiful pose, the skirt looks good and it seems that it is suitable for a completely round priest. But if you look at the photo from the back, you can see these creases, which indicate that the skirt was cut with the expectation of a more square pelvis, and since the model’s pelvis tends to the shape of a heart, these parts from above remain empty and will always form folds and such strange ears. It makes sense to take such a skirt with a pronounced square pelvis. It won’t work with a triangular one either, all these ears will hang freely, not filled with anything.

Or here's an example, a young lady with rounded hips wants to find herself a simple basic skirt. And now it seems to find a good rounded model, the lines are smooth, the length is suitable, the skirt will sit on the narrowest part of the waist, the fabric is with elastane, which means it will endure landing errors. We look at the measurements, at 46 the waist is 70-74, and the hips are 98-102. Size 48 has a waist 74-78, hips 102-104.

Let's imagine a really hip young lady who goes to the gym and has already managed to pump herself up a beautiful convex gluteal muscle. And this young lady has a waist of 70, and a hip circumference of 105 cm. That is, if you take a skirt in size for the hips (and this is the limit of 48, and preferably the 50th size), then at the waist it will be 4-8 cm large with a size of 48 and 8-12 cm at 50m. Usually, ladies in such a situation take the skirt that is tight on the hips, and more or less does not puff up at the waist (in our case, it would be the 46th size) And then they wonder why their skirt constantly rises and twists when walking. And this elastic fabric of the skirt contracts, creeps in the direction of least resistance and tends to gather at the waist like an accordion.

In order for such a skirt to sit well, not rise and not twist, it is necessary that it sits a little loose on the hips, and tight on the waist. Then, when stepping, a small space in the hips + elastic fabric will give comfort to movements, and a tight belt and a good fit in the upper part of the thigh will prevent the skirt from moving up and twisting.

In general, our young lady really needs to take the 50th size of the skirt, go to the atelier and ask to put the skirt on the figure at the waist so that while standing the skirt does not stretch over the hips, but hangs close to the body.

On the other hand, if you buy such a skirt for a square pelvis, then the existing roundness of the skirt will wrinkle with folds on the thigh, approximately as I drew.

Let's go back to the first skirt and look at another fairly common situation where a girl with a heart pelvis wants to wear a simple straight skirt and a simple knit top to look like in the photo. So, if you don’t regularly adjust such a skirt on such hips, but it’s even better to hold it with both hands when walking, then it looks like in the picture next to it. The skirt warps, the jersey is wrinkled asymmetrically. What should be done in this case? Or sew this skirt around the waist (if there is enough width in the hips), or buy a new one.

We have now considered only one part of the body and only one model of the skirt. It is also necessary to take into account the bulge and, in general, the very shape of the buttocks, the presence or absence of excess weight, density and elasticity of the fabric, decorative or constructive seams, due to which different visual illusions are created, the depth of the tucks, etc. Then you need to cross this skirt with the rest of the costume details and see how it works together in color, texture and style. And every part of the body and every detail of the costume can be disassembled in such detail.

Write if you were able to determine your pelvic shape, what it is and what you have interesting stories with your straight skirts?

If you liked the post - tell your friends about it, let it bring maximum benefit.

Julia Weber

What to do if the butt is flat

Unfortunately, nature did not give all girls and women appetizing and rounded shapes of the fifth point. A flat butt can be in both thin and obese women.

Because of this, complexes appear, since men first of all pay attention to this particular part of the female body.

If genetics did not give you a curvy round butt, do not despair. There are ways to improve the situation. So what if the butt is flat?

Start with posture. Straighten your shoulders, straighten and slightly arch your back, exposing your ass, pull in your stomach.

A sedentary lifestyle and poor nutrition will make already not very attractive forms flabby. You can do any kind of dance that will strengthen muscles, improve posture and flexibility. An interesting way to give the pope a better shape is roller or regular skates. By riding them, you will make all your muscles work. You will strengthen your thighs and buttocks. You can play football, basketball or volleyball. During swimming, most of the muscles of the body work, the skin is massaged, excess fat, buttocks is added muscle mass. Yoga is also useful, in which there are poses to strengthen the legs.

Of course, the addition of a figure and naturally flat buttocks cannot be radically changed by exercises. But here's flabby buttocks to tighten - completely.

Lie on your back. The knees are bent. The feet are pressed to the floor. Squeeze your buttocks and lift your hips off the floor, forming a straight line from your shoulders to your knees. Hold in this position for two counts and lower to the starting position for four counts. Repeat 12 times.

Standing on one knee and one straightened arm, stretch your right leg straight and left hand, hold the position for two counts, then slowly lower and straighten left leg and right hand. Do 12 reps for each.

Stand straight, feet shoulder width apart. Lunge forward with your right foot, bending it at the knee and turning your torso. Touch the sock with your left hand. Left leg is straight. Push off with your right foot to return to starting position. Repeat for the left leg. Do 8 repetitions for each leg.

Get on your hands and knees. The back is straight. Wrists directly under shoulders. Squeeze your buttocks and lift your right leg, keeping your knee bent at a 90-degree angle. Pull your foot up towards the ceiling until your hamstring is in line with your torso. Don't arch your back. Lower your leg. Do 12 repetitions for each leg.

Take dumbbells in your hands, stand in front of the step platform. Stand with your right foot on the stand, lift your left foot, bending it at the knee. Stay in this position. Lower your left leg, standing on the floor with your left foot, then with your right. Repeat for the other leg. Do 8 repetitions.

Stand up straight. Legs shoulder width apart. Hold a body bar (weighted stick) behind your back, taking it with your hands above your head and below your lower back. Keep your back straight, rest on your heels, push your hips back and slowly bend down, bending your knees slightly until your torso is at a 45-degree angle to the floor. Return to vertical position. Do 8 repetitions.

It is important to do exercises to increase the buttocks regularly, and having achieved the result, do not quit. Good body requires constant training.

1. Position - lying on the floor, arms crossed on the chest, legs bent at the knees at an angle of 90 degrees. Lift at the same time upper part body and legs and slowly lower.
2. Position - lying on the floor, legs raised up. Reach your hands towards your socks, slightly raising your buttocks and bending your knees.
3. Position - lying on the floor, legs straightened. Raise your legs up perpendicular to the floor and lower them to the floor without bending.
4. Position - lying on the floor, arms straightened at the sides, legs bent at the knees at an angle of 90 degrees. Raise your butt and lower it to the floor.
5. Position - lying on the floor, arms straightened at the sides. Raise your straight legs as in the picture and lower them to the floor.
6. Position - lying on the floor, arms straightened at the sides, legs straightened and slightly raised above the floor. Alternately bend your knees and straighten.
7. Position - lying on the floor, arms straightened at the sides, straight legs slightly raised above the floor. Alternately, without bending your knees, raise one or the other leg as in the picture.
8. Position - lying on the floor, hands behind the head, legs straightened and raised above the floor. Turn your torso and bend your leg at the knee, pulling it towards your elbow. When turning the right side, the left leg bends and rises.
9. Stand straight with your feet together, stretch your arms in front of you parallel to the floor. Squat down without spreading your knees so that the butt is parallel to the floor. Rising, move your hands to your waist.
10. Starting position - a straight body facing the floor on socks and straightened arms. Raise your ass up, bend your leg at the knee and move forward, then return to its original position.
11. Position - back to the floor, leaning on socks and straightened arms. The body is straight. Alternately raise your legs without bending and lower to the starting position.
12. Position - legs bent at the knees, feet on the floor, arms apart, torso raised, back straight. Raise the leg bent at the knee and return to the starting position.

In general, many on the forums write that the exercises do not give any results: as the butt was flat, it remained flat. But here is an example of a girl who did hip and glute exercises regularly for two years. The photo clearly shows that her butt is noticeably tightened and rounded. Well, those who want only a quick result will not achieve any.

You can achieve a visual increase and rounding of the buttocks with the help of underwear. Of course, the effect is temporary and deceptive. And it is not recommended to attract a man in this way. As they say, everything secret will someday be revealed.

Corrective shorts will lift and tighten the buttocks.

It happens that the butt is not just flat, but with depressions. Panties with sewn-in silicone inserts will help here. You can use silicone inserts by themselves, putting them under regular underpants, but an embarrassing situation can happen if they are displaced.

Many women wear push up bras to lift and enlarge their breasts. There are also panties. They lift and enlarge the buttocks thanks to polyurethane foam, which itself is elastic to the touch. This padding in the back of the panties is molded and molded and doesn't move as you move, so everything looks more than natural.

Flat ass can be corrected by clothing. Wear trousers with pockets and pleats at the back, which will give the illusion of more rounded shapes. Avoid pants that are tight around the buttocks. Give preference to skirts and dresses with drapery on the buttocks. Always accentuate your waist with a belt to draw attention away from your flat buttocks. Helps in this case and a belt of medium width on the hips. Also wear long jackets and tops that hide your flaw. Namely, they should be of such a length that it covers half of the priests, that is, its flattest part from the waist. Skirts and dresses that fit to the middle of the thigh and then expand further will hide the flat ass. Example: pleated yoke skirt. And stay away from tight dresses and skirts, jeans without pockets.

It is possible to radically change the shape and make a flat ass round only with the help of plastic surgery. But, not everyone can afford it, and not all women will decide on it.

One of the methods is the Brazilian Butt Lift. The photo shows that the buttocks on the left look like long sagging ovals. And on the right - rounded buttocks and a thin waist.

Here the arrows show that the length of the buttocks on the left is longer than on the right. After plastic surgery, the butt becomes smaller and rounder.

This is achieved by removing fat from selected areas of the body (sides, thighs, abdomen), cleansing it, and then transplanting fat cells into the buttocks. The fat injection process involves dozens or hundreds of injections. The procedure is designed to fill the upper part of the buttocks so that it is raised and rounded.

Irina Shayk on the beach in an open swimsuit is simply amazing. The model is actively engaged in running and strength exercises. The result, as they say, on ... the ass!

Megan Fox

Megan Fox demonstrated her virtues in the movie "Transformers", effectively leaning in front of the main character. Not only he was speechless, but also millions of viewers around the world, who mentally put Megan's ass 10 out of 10.

Popular

Jessica Alba

Jessica Alba naturally got a very harmonious figure, and the actress looks especially good in a swimsuit. Jessica's butt is perfect - not big and not small, athletic, rounded. In a word, such as it should be!

Nicole Scherzinger

Nicole Scherzinger also boasts excellent toned buttocks: the “fifth point” of the star looks just perfect, this is exactly what other girls dream of! True, Nicole was also lucky with the length of her legs, but this is an additional bonus.

Sofia Vergara

Sofia Vergara's round ass is as gorgeous as the Latin American diva herself. Everyone would have such data at 43 years old!

Shakira

It's not for nothing that Shakira knows how to dance and work her hips so incendiary - such a butt needs to be shown in the best angles!

Isabelle Gular

Top model and fitness guru Isabelle Gular has honed her figure to perfection. Despite the fact that Isabelle is very slim, her buttocks look rounded and strong. Squat more often, girls!

Kate Beckinsale

Kate Beckinsale is gorgeous feminine figure With slim waist and volumetric toned booty. You can only be proud of such proportions!

Iggy Azalea

Booty Iggy Azalea is approaching in size to the forms of Jennifer Lopez, but still remains more elegant. And we like that Iggy does not seek to outshine the glory of the main "fifth point" of the planet. Sometimes moderation is good!

Stars are always in sight, they are discussed, so it is not surprising that ratings of the most attractive pop are compiled both among male stars and among popular representatives of the weaker sex.

The sexiest asses of the stars

Some celebrities strive to be as thin as possible, torture themselves with diets, try not to show their figure in candid photos, complexing about extra pounds, including in the buttocks. Some are not only not shy of magnificent forms, but also proudly demonstrate luxurious priests.

To demonstrate the "fifth points" beauties appear in tight dresses, shorts, short skirts and jeans. You can see many stars in candid photo shoots, they appear in magazines such as XXL, Playboy and Maxim. There are young ladies who have become famous just because of the possession of a magnificent ass. So Kim Kardashian, a participant in one of the reality shows, reports that she has never enlarged her buttocks through plastic surgery. Jennifer Lopez, the owner of the “soft spot” of a non-standard form, also constantly fights rumors about buttock plastic surgery.

Singer Beyonce loves to shake her booty in dynamic and vibrant dances, which has been recognized more than once as one of the most beautiful in the world. Katy Perry is recognized as the owner of a beautiful priest. Next to her in this ranking is Jessica Alba.

During Shakira's performances, eyes are often riveted to her ass, which the Latin American singer herself is very proud of. Singer Rihanna purposely doesn't wear too many clothes to be able to show off her charms, including her soft spot. This is especially true of her stage outfits. Practically perfect shape such American actresses as Eva Mendes and Jessica Biel are famous for their priests.

Our celebrities are not far behind either. The "fifth point" of Anfisa Chekhova and Victoria Boni, who at one time participated in such a show as "Dom-2", is considered beautiful. According to Natasha Koroleva, her appetizing ass is not only given to her by nature, but is also the result of training in the gym.

It seems that all the girls performing in the VIA Gra group were selected exclusively according to beautiful places below the back. We are talking about Nadezhda Granovskaya, about Svetlana Loboda, about Vera Brezhneva.

Men with the most beautiful butts

For some reason, it is believed that the most attractive part of the male body is the buttocks. A pumped up butt with embossed muscles is considered beautiful. The reason most likely lies in biology. As you know, the butt of monkeys is a significant place for them, which is comparable to a lion's mane or a cock's comb. It is quite possible that the human attraction to priests is simply atavism.

Many of the interviewed women and girls put the beauty of the male priests, if not in the first place, then in the second place, believing that beautiful male buttocks, in general, are very rare. It is known that more often male toned priests are found in men of Arab countries. Women in European countries are much less fortunate, the only exception is Spain.

On average, the figures are more than sad, moreover, in recent years, male priests worthy of attention are becoming less and less common. Most likely, the reason lies in seated life. Unfortunately, most men don't even care. Among women of Asian blood, there are those who end relationships with men if the sight of a man's buttocks has a negative effect on their morale. David Beckham's buttocks are perfectly defined, and a considerable number of women secretly sigh about them. The most beautiful booty in the world is recognized as the “fifth point” of Saiba Bombote. This title was awarded to him almost simultaneously with the contract for advertising men's underwear TM Sloggi, concluded for one year.

The most unattractive booty in Hollywood has Sacha Baron Cohen and Bruce Willis.

The most beautiful butt in the world

According to the rating, Kim Kardashian's butt is considered the most beautiful booty. It is her charms that are recognized as the most attractive. Rihanna came in second. Exciting many forms, she constantly demonstrates in her videos. Fashion model Gina Mullins, despite her forty-nine kilograms, has an appetizing figure and an attractive booty. She is in third place in the rankings. In fourth place is Pixie Lot. According to her, she achieved beautiful curves thanks to hard work in choreography and dancing. Caitlin Winters often appears in the pages of one of the most popular men's magazines ZOO. Her body part below the back is especially attractive. The girl took fifth place in the ranking. Scarlett Johansson's ass was also recognized as attractive.

If these or those stars scored a similar number of votes, then Kim Kardashian won a convincing victory, leaving the "rivals" far behind. The forms of a socialite are known all over the world, and as soon as it comes to choosing the most attractive priests, Kim wins again and again.

But women are made beautiful not only by rounded parts of the body. Beauty contests have their own criteria. .
Subscribe to our channel in Yandex.Zen