In the modern world, danger can be expected from anywhere, which becomes a cause for concern for parents of young children. It is possible and necessary to teach a child to protect himself, since today self-defense for children is an urgent need.
Experts in the field of self-defense advise giving the child to the section only when he turns 12 years old - this best age to start successful learning
It is best if parents send the child to a special section. The trainer will teach the rules of personal safety and simple tricks that will help the child in case of a conflict situation. Nevertheless, not all parents have such an opportunity, so self-defense for children should be studied at least at home.
Knowledge of self-defense techniques can help a child not only in a critical situation when a threat comes from an adult, but also in an ordinary street fight. The task of parents is not only to teach the basic techniques, but also to explain to the child what they should be used for.
Important! Self-defense techniques learned by the child should not be used to provoke a fight, but only to protect against a possible attack.
In addition, it is important to teach the child to correctly assess his own strength and the strength of the enemy. So, an eight-year-old child cannot overcome an adult when attacked, but in his arsenal there should be tricks that can help break out and run away. In this case, there will be a surprise effect on the child's side, since the potential attacker does not expect the baby to be able to resist.
Aikido Basics for Kids
Aikido is a martial art that can only be learned through training with a trainer. No video tutorials or step by step instructions unable to teach basic techniques.
The essence of aikido boils down to the fact that during the struggle a person turns the strength of the enemy against him. In this form martial art knowledge of the inertia of motion and the determination of the center of gravity are applied. In other words, if an adult swings at a child, the child must use the strength of the attacker against the attacker, but not try to hit on his own. This is achieved by learning special techniques.
Aikido is designed for defense, not attack. In martial arts, body position and center of gravity play an important role. Initially, all techniques are designed for the fact that the enemy is obviously stronger, so you can defeat him only by his own strength. This type of martial art is based on learning special stances that will not allow you to knock down, but will help you escape, hold back the blow, or even knock down the enemy using the inertia of his own blow.
Simple tricks for a street fight
The selection of the right self-defense techniques for children will allow the child to escape not only from the attacks of an adult, but also to stand up for himself if he is regularly offended by his peers You can teach a child self-defense and the rules of self-defense not only in the section, but also at home. At home, you can learn simple tricks that will allow the baby not to get lost in a street fight.
The basis of self-defense is three strikes: direct, lower and side. With a direct impact, the body works. The person puts forward one hand, holds the other a little closer to the chest (boxing stance). The arm gains strength from the shoulder, the muscles of the back and the entire body help to increase the blow. The blow goes straight, directly with the fist.
A low blow is a blow to the jaw or chest. The child should slightly bend his knees, putting one slightly forward - this will help to stay on his feet. When struck, a springy movement is made, the blow itself comes from the back and chest.
A side kick is a spinning kick. In fact, this is a wide arm swing with a deployed body and slightly bent arms.
Despite the fact that the description of such strikes looks simple, it takes time to learn. The correct stance, the position of the center of gravity and the force of inertia are important here. Since the weight of the child is insufficient to make a real hard hit, such techniques are designed primarily to confuse the enemy and gain a small temporary advantage. Self-defense video tutorials will help you accurately learn the technique of performing simple strikes.
Useful skills for children
The child must understand that in no case should you get into a car with strangers. In addition to self-defense, the following skills are important for children in dangerous situations.
- When trying to kidnap, the child should try to attract the attention of others. If possible, you should not talk to a stranger and try to run away in case of danger. This is only true if the kidnapping attempt takes place in a crowded area. Otherwise, it is better for the baby not to annoy the kidnappers with screams, since the attacker's reaction cannot be predicted. If the child was kidnapped and taken somewhere, he must remember the environment and the features of the kidnappers, so that later he can describe them to representatives of law enforcement agencies. Advice for parents: if possible, install a radio transmitter or set up tracking on the baby's phone.
- If a child is taken hostage, no action should be taken. It is important to remember that help is near. Loud screams, attempts to break free, hit the terrorist can lead to dangerous consequences, as the attacker may be under the influence of drugs, because of which his reaction will be unpredictable.
- In a street robbery, the child must give what the attacker demands. Usually this is enough for the robber to leave the person alone.
It is better to learn self-defense techniques with children in martial arts sections. Benefits of working with a trainer:
- development of physical strength and endurance;
- correct execution technique;
- improved discipline.
The coach will teach the child not only to strike, but also to correctly calculate their own capabilities. In addition, discipline is taught in the wrestling sections, so the parent can be sure that the child will never be the first to start a fight.
You should also explain to the child how to behave with strangers. The kid must early age know that strangers cannot be trusted, disclose personal information, make close contact. If a stranger approached the baby on the street, you should either quickly return to your parents if they are within walking distance, or run to a place with a large crowd of people. Also, the baby must understand that in no case should you get into a car with strangers, even if they appear to be old friends of their parents, or go somewhere with a stranger.
What to teach a child?
In addition to self-defense techniques, parents should teach the child how to behave in case of potential danger. At home, you should work out techniques that can help the child elude the intruder. Here it is important to use strengths baby - a light weight, short stature, mobility. In addition, it is important to remember that it is usually very uncomfortable for an adult to fight a short opponent, which is a clear advantage for a child.
Martial arts are perfect for strengthening the health of the child and forming responsibility, for example, hand-to-hand combat will help to form a strong character and teach you to make the right decisions almost instantly. Instructors of the Stenka school in Moscow will teach children various types combat:
- army hand-to-hand combat (specializes in self-defense techniques);
- Russian melee (there is no strictly defined battle scenario, which contributes to the development of a reaction in a child).
You can send your child to the section for martial arts training from the age of 4. In the "Stenok" groups are formed in accordance with the age and gender of the students (girls can also study). baby fight takes place in special protective equipment. Trainings are conducted by professional instructors who will teach the child self-defense techniques and become a positive example for him.
hand-to-hand combat for children is effective way spend your energy on acquiring important skills that are sure to come in handy in adulthood. The section will teach you how to interact in a group. Classes for a child 4-12 years old, in order to achieve good results, it is worth attending 3 times a week. The formation of the schedule of classes takes into account the wishes of the parents of the child. You can find out how much classes cost by calling the phone numbers listed on the site.
Hand-to-hand combat section for teenagers
At the Stenka hand-to-hand combat school in Moscow, classes are held for children from 7 to 17 years old. The sports section of hand-to-hand combat is great way for teenagers to learn effective self-defense techniques and Russian mixed martial arts.
The program of the section includes classes in army hand-to-hand combat, the study and development of techniques for working with weapons, wrestling and percussion technician. The child, under the careful supervision of professional instructors in training hand-to-hand combat in the club, will learn to respond as quickly as possible to the actions of the enemy. Special uniforms protect children from injury during sparring. Already after the course for beginners, the child will be able to anticipate dangerous situations and avoid them. A visit to a hand-to-hand combat club gives psychological self-confidence, which is especially important for teenagers.
Classes are held in Moscow in several halls located in different parts of the capital. You can choose any of them. The cost of the course depends on the number of lessons per week, the form of training - individual or group.
Classes will help the child develop important skills, strengthen muscles, become more resilient and independent. Even without great physical strength, competently applying effective techniques, the teenager will be able to protect himself and his loved ones. Self-defense courses are required for both boys and girls.
A sporty child is a healthy child
Classes in sports section in Moscow will allow the child to study the direction of martial arts that he likes. You can focus on self-defense techniques, which is especially important for a child. Teenagers will be interested in learning how to handle weapons. You can develop hand-to-hand as a professional athlete.
You can teach your child how to defend and attack from an early age. In the club "Stenka" groups are formed in accordance with the age and level of physical fitness of future students. As a result of training, the following results are achieved:
- self-confidence appears, which is so often lacking in adolescence;
health promotion; - free time the child spends with benefit;
- teenagers receive important skills to navigate in any extreme situation;
- special attention is paid to the development of self-defense techniques.
Even if the skills acquired during classes will never be useful in real life, they will help the child feel confident and calm in any situation.
Mainly boys are involved. But girls also need to know the basic techniques of self-defense.
Many girls like boyish activities. So the daughter can be safely written down for any kind of martial art. First, it will improve physical training and during the attack, at least she will be able to quickly escape. And secondly, in training, she will learn techniques that can help her in difficult situations.
Self-defense is not always an attack. Not every girl has the strength to cope with the enemy. But it is possible and necessary to get out of a dangerous situation unscathed. For example, you can distract the attacker or strike him, and until the enemy comes to his senses, quickly retreat from the scene.
BASIC RULES OF SELF-PROTECTION
- The most important thing in both attack and defense is confidence. In extreme situations, it is important not to get confused. can give sports training.
- Use available items. Little girly fists cannot always cope with the difficult task of hitting the enemy. Take a look around. Perhaps there is something nearby that will come to the rescue. Even sand, which can be thrown into the eyes of the attacker, or the keys to the apartment will help to defend. Girls who already use perfume or hairspray can use it to protect themselves. Just remember to keep them in your purse at all times. The standard option is a gas spray for self-defense.
- A person has parts of the body that are more vulnerable than others. These are the nose, eyes, knees, solar plexus, throat, groin. They are the ones that need to be protected first. And you need to aim at them when hitting the enemy.
- When hitting, you need to use blocks. If the attacker tries to punch, react quickly and block. At this moment, it is important not to get confused and, until the enemy comes to his senses, strike back.
WHERE TO BEAT THE ATTACKER
If perfume, hairspray or a can is not at hand, you need to discourage the enemy in other ways. The best protection is an attack. Any blow must be delivered with full force. Putting all your weight into it.
Not all of the above vulnerabilities available to the child. The opponent may be taller, so a blow to the nose or eyes is not always impossible.
- The most common blow is to the groin. It will discourage the attacker for a long time, so that there will be time to escape.
- Of the more accessible places - the kneecap and lower leg. After such a blow, it will be much more difficult to catch up with the escaping.
- The easiest trick for a child is to step on his foot hard. A kick to the arch of the foot is good if the attacker has thin shoes.
- A blow to the solar plexus will disrupt the opponent's breathing rhythm.
- Also, a blow to the chin will help fight off the attacker. It affects the cerebellum and unsettles the enemy.
Be sure to talk to your daughter about self-defense. And in his free time, dad can work out basic blows with her, show where and how to be. Such activities may not be useful to her in life, but they will not be superfluous for sure.
Is your child often bullied by peers? Some of the older boys will take away the toy, someone will call it a little kid, trip it up or even hit it in the face. In such cases, many parents wonder - how to protect their child? Perhaps the best way out of such situations would be self-defense courses for children in Moscow, which are held on an ongoing basis in sports club"Giant".
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