Hockey section for adults NHL-center - a hobby with health benefits

Keeping the body in good shape, having fun, is real. The ice hockey school for adults at Arena Morozovo trains amateur teams and improves the skills of professionals.

Ice hockey is the best alternative to the gym. Games and activities on ice:

• normalize blood pressure;
• reduce cholesterol levels;
• align the heart rhythm;
• contribute to the appearance of muscle tone;
• improve the process of thinking;
• speed up the reaction.

And, most importantly, this is a real emotional release for any man.

What does training in the amateur hockey section for adults include?

The Hockey Player Training Center "New Hockey Legend" ("NHL-center") offers the best programs for non-professional players:

• mastering the game from scratch;
• throwing technique training;
• dribbling training;
• improving skating.

Training is conducted by professionals, so amateur hockey players can feel like athletes preparing for training camps. If necessary, we have test two-sided games between amateur teams. Coaches will review your teamwork, complete the links, give recommendations and build the right tactics.

Our coaches are not used to giving indulgence, so the game will be tough, but exciting!

What can professionals get at the adult hockey school?

Our trainers also conduct individual and group training for athletes. Players preparing themselves for professional career, will be able to work out complex techniques, throw-in techniques and learn secret mastery techniques. Also, continuous classes allow you to control the speed of skating.

Hockey school schedule for adults "NHL-Center"

Monday	Tuesday	Wednesday	Thursday	Friday
13:30-15:00 3 field Double sided game	07:30-09:00 2 field Double sided game		06:45-08:30 3 field Double sided game	07:15-08:15 2 field Double sided game
21:30-22:30 4 field Throwing training	21:30-22:30 4 field	21:30-22:30 4 field Throwing training	21:30-22:30 4 field Hockey "from scratch" (group for beginners)	21:30-22:30 4 field Throwing training
22:30-00:15 3 field	22:30-00:15 3 field skating + hands + throws + play	22:45-00:15 2 field Double sided game		22:30-00:15 3 field skating + hands + throws + play

Advantages of the NHL-center adult hockey school

The sports complex "Arena Morozovo" offers:

• competent coaches with awards and great experience;
• modern sites with regular filling of ice;
• comfortable location;
• convenient training schedules;
• spacious dressing rooms;
• gym with exercise equipment for all muscle groups;
• the ability to choose the training program that suits you.

Call us at +7 926 199-6-335 or +7 926 199-6-333 to ask all questions and sign up for your first lesson!

CONTACTS:

Project Manager, Head Coach:

hockey school PHC CSKA LLC is a structural subdivision of the professional hockey club CSKA. School education - free.

The training process of the school takes place at the home arena of the CSKA hockey club - in Ledovoy sports complex CSKA them. V. M. Bobrov. Trainings of young athletes are held in 12 groups for children 5-16 years old. The duration of training for children is 60-90 minutes. Trainings are held four to six times a week from September to May (depending on the age group).

Starting from the age of 8, the student's parents conclude a junior contract with the school and are fully supported by the hockey club, and at the age of 17, a professional contract is signed with the best pupils. Sports camp and trips to various tournaments are carried out at the expense of PHC CSKA LLC.

Classes are held at two sites (Canadian and large sites). also in training process gym and games rooms are used. Twice a year, students undergo a free medical examination at the CSKA medical and sports dispensary.

• The junior team takes part in Open Championship Moscow among juniors;
• teams born in 2003-2007 - in the Open Championship of Moscow;
• teams born in 2008-2010 - in the Cups of Moscow;
• team born in 2011 - in the Moscow Ice Hockey Federation Cup.

Matches are played on Wednesdays, Saturdays and Sundays from September to April.

The students of our school are members of the national teams of Russia of their age. After graduation, the most promising students are invited to youth team"Red Army".

Organization of selection at the Hockey School

The sports complex "Prometheus" offers individual sessions hockey in Moscow. During personal training, all the attention of the coach is focused on only one student, which significantly affects the development of playing qualities. culture individual training for children came to us from Canada. This experience allowed the founders of hockey to educate hundreds of world stars. Having adopted it, we were able to verify the effectiveness of this technique by our own example. After all, a coach who has focused all his attention on only one ward can develop an individual training system for him.

Benefits of individual hockey training

Personal hockey lessons will benefit both amateur players and children who dream of becoming professional hockey players.

A personal trainer develops a set of exercises based on the physical criteria and skills of the ward. Wherein individual trainer help improve weak sides game, will increase the understanding of important techniques on the ice.

Intensive training can ensure success in hockey rink. However, redundant exercise stress, on the contrary, can not only harm the playing qualities, but also discourage the child from training. Our specialists individually determine the required level of loads and conduct training based on the needs and skills of the ward.

Our advantages:

• experienced trainers with proven qualifications;
• affordable pricing policy;
• a full-fledged sports complex - cafes, showers, recreation areas;
• all kinds of workouts.

Who needs individual hockey training

Still undecided on the choice of a hockey school for your child?
Come join us for a FREE trial lesson!
Booking by phone 8-925-465-45-00

On the trial lesson you and your child:

• Meet the trainer and the group
• See how the class goes
• Give your child vivid impressions and a storm of positive emotions!
• We will be happy to answer all your questions and select the optimal level and mode of training.

Why is the children's school "Hockey Academy" one of the best in Moscow?

We have advantages that distinguish us from other sections:

• qualified coaching staff Our coaches are masters of sports, winners of Russian and world championships. Head of the school - Honored Coach of Russia Viryasov A.S.
• convenient training time 4 ice rinks and a team of professional trainers allows you to choose a schedule and training regimen that is right for you.
• individual approach to the child. Each child has individual traits: features of character, temperament, physical layer preparation. We try to unlock the potential of each child, strengthen his self-confidence and choose the optimal pace of learning.
• training from 3 years For the youngest children, the school has developed a special training program. The first acquaintance with ice and learning the technique of skating, classes in game form will allow your child to easily get used to the ice and instill an interest in hockey.
• innovative teaching methodology We cooperate only with professional hockey coaches who have extensive experience working with children different ages. The school has developed and successfully put into practice its own teaching methodology, which allows achieving optimal results on the ice.
• modern playgrounds Morozovo Ice Complex is a modern sports complex that includes 4 ice arenas, as well as comfortable locker rooms, dryers for sports uniforms, halls for training and physical training, dry cleaning and skate sharpening services. Adults will not be bored in our sports complex either. While the children are training on the ice, at your disposal: a cozy LED cafe.
• permanent recruitment to the hockey section. Didn't have time to sign up with us before September 1st? It's OK! You can start learning at any time. Come, and we will select for you a convenient schedule and training regimen.

Section tasks:

• basic training
• sports improvement
• increase in general physical condition
• formation of individual and group programs
• additional game practice
• conducting training camps
• master classes with professionals

Enrollment in the Academy is carried out by phone:
8-925-465-45-00 or online.

What are the trainings for children at the Hockey Academy?

The children's hockey section of our complex conducts training for children with any level of training, including training from scratch. If you want to send your child to sports, then you should start with our school. Skating and throwing techniques are practiced on the ice, and general physical training classes are held in the gym.

Professional coaches will help both take the first steps in the sport and work out the existing mistakes. An individual approach is selected for each child. The coach necessarily draws attention to the moments that are given young athlete harder than the others and helps him master the technique.

As part of the lessons at the hockey school:

• children have been playing hockey since the age of 3;
• the technique of skating and throws is being worked out;
• OPT and SPT classes are held.
• children participate in training camps and competitions.

Please note that in order to enroll in the "Academy of Hockey" you need permission from a doctor for classes physical culture! Certificate of admission must be provided within 2 weeks from the start of training.

Hockey is a team sport, but the team starts with each individual player. The success of the team directly depends on the reaction of the goalkeeper, the defender's technique and the striker's shot. These and many other skills are developed in personal training hockey in the hockey training centers "BeeLikePro".

Benefits of individual hockey training

Majority sports schools Russia works according to the old group system. It implies the simultaneous training of the entire team, regardless of the level, role and problem areas of the hockey player. With this approach, the coach is not able to devote more than a few minutes to the athlete, which significantly slows down, and sometimes even stops the player’s progress.

Individual hockey training is fundamentally different from the usual training system. They imply the close work of the coach with one athlete throughout the allotted time. The benefits of this approach include:

• taking into account the level, capabilities and role of the player, as well as the goals that the hockey player sets for himself;
• quick identification and elimination of game problems, bringing skill to almost any level;
• rapid progress: the athlete's skills progress with each hockey practice;
• real pleasure from the training and the results obtained.

Efficiency this method proves Canadian school hockey, which this moment, is the best in the world. Canadian hockey players train separately from the team, gathering only to work out tactics and interaction. This approach makes them individually strong players without weaknesses, which manifests itself in every match at the level of clubs and teams.